Taekwondo Methil

Since Taekwondo has quite high physical requirements, it's perhaps more suitable for the younger people of Methil. That isn't to say that the older generation cannot take part in this kind of activity, but simply that there could be alternative martial arts that are more suitable for the less nimble among us. Tai Chi would be the perfect example.

Taekwondo was only developed quite recently in Korea (1945). A group of Korean martial artists in Seoul established some new schools called "kwans", incorporating various martial arts techniques. The focus of the discipline was on kicking manoeuvres, in particular head-height kicks, turning/jumping kicks and rapid kicking methods, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". These days Methil Taekwondo classes observe this tradition.

Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity around the world with some sixty million people actively taking classes. And it's by enrolling in a Taekwondo club or class that you can begin your journey of learning this remarkable activity.

A key element of Taekwondo is self-defence, and undoubtedly this is one of the principal reasons that individuals in Methil sign up to classes and engage with the sport. There's been a troubling escalation of violent practices in recent times and this is particularly widespread in city and town centres around Scotland and the UK in general. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for others, not such common qualities in Methil nowadays.

There's a pretty good likelihood that your newly learned Taekwondo skills will never have to be tested in your everyday life, but it will unquestionably give you self-confidence knowing that they are there should you need them.

What to Expect From Your First Class

If you've never tried Taekwondo previously, you could be a bit concerned as to what should be expected on your very first class. This will be different from club to club but will typically consist of some or all of the following. A 15-20 minute warm up to increase heart rate and loosen up muscles, a bit of practical training involving learning some hand attacks, stances, kicks and blocking techniques, studying some forms (or Poomse), a brief introduction to sparring which will include movement, the timing of attacks and timing, and lastly a warm down to relax and stretch weary muscles.

Everyone who is a registered member of a Taekwondo club in Methil or anywhere else in the United Kingdom, is also required to join British Taekwondo, which is the regulating body of the sport. You'll be able to read about first aid, safe practices, events, members and clubs, safeguarding and equality, coaching courses, news, establishing a new Taekwondo club, coaches and referees, and more on British Taekwondo's official website, or get the latest news on their Facebook or Twitter page.

Taekwondo Belts (Promotion)

In Taekwondo there's really no standardization with regards to belts and ranking. It all hinges on what style you are considering, as there are such a diversity of Taekwondo rules and styles. However, they are normally separated into 2 groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings consist of white to red, with from eight to twelve grades, whilst the senior/black belts commonly have nine levels.

In the UK there are a set of ranks in Taekwondo that are known as "Kup". The lowest (beginners) rank is Tenth Kup and the highest is First Kup. If you are eager to know the Taekwondo belt order, it is as follows, and is indicated by a range of colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Methil will start out with the White Belt (10th Kup), and proceed through the different colours until they earn the Red With Black Stripe Belt (1st Kup).

When this training has been accomplished, Methil Taekwondo trainees are referred to as "black belt candidates", and they then have to earn an additional 9 Dans (ranks) if they're to achieve the Taekwondo "Black Belt", which of course is the consummate distinction in this sport. Therefore, Junior Belts, Senior Belts and Black Belts are the three principal sections in the Taekwondo belt order in the UK. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a considerable number of years to progress through. (Tags: Order of Belts in Taekwondo, Taekwondo Promotion Methil, Taekwondo Belt Order, Taekwondo Belts Methil).

Taekwondo Tournaments and Competitions

Taekwondo contests are held across the globe in all of the diverse styles. There is usually not a whole lot of hard contact but sparring, breaking and patterns. Olympic and World Taekwondo (WT) tournaments only consist of sparring, in ITF (International Taekwon-Do Federation) contests certain hand attacks are permitted to the head. Some other associations stage multi-discipline competitions.

Taekwondo Forms (Poomse)

Perfecting Taekwondo calls for learning a number of disciplines and one of the pivotal elements of Taekwondo is its forms (also known as patterns or Poomse). These are types of technique, stance and direction which need to be memorized in order for pupils to progress through the various dans (grades/belts).

Beginners Taekwondo Methil

As with any activity or sport we have to start somewhere, and Taekwondo's not any different. Even the elite Methil Taekwondo exponents were complete novices at one time. So, what should you be expecting as a total beginner at Taekwondo? Beginner classes should give their students enough training to teach them the fundamentals and enable them to develop confidence as they progress. The perfect beginners class ought to be enjoyable as well as instructional, when people are having fun they are more engaged and are going to learn much faster.

Benefits to be Gained From Taekwondo

There are of course, many benefits to be had from participating in Taekwondo, and here are just a few which may be attractive to you: Toughen up your mind and body thru increased physical coordination and mental discipline, Augment flexibility, stamina and agility by way of intensive cardiovascular exertion, Build up confidence by motivating you to seize control of your life and succeed, Reduces anxiety with controlled breathing, Improve your self-esteem by maximizing your physical and mental powers, Greater self-discipline by thoroughly schooling your mind and body in the techniques and principles of Taekwondo, Learn self-defence strategies by showing you how to identify scenarios in which self-defence might be necessary, and allowing you to turn such situations to your advantage.

Conclusion

We can pretty confidently guarantee that if you take up Taekwondo you are going to gain more confidence, improve your wellbeing and make more friends. If that is all that you take away from it, then all well and good, and you can call it a success! We aren't all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still need to begin with the initial step. Good luck on your adventure!