Taekwondo Airdrie

Because of its rather more physical aspects, Taekwondo is possibly more appropriate for the younger person in Airdrie and is especially suited to kids because it is fantastic for developing respect for others and self-discipline. Older adults may find it somewhat too strenuous unless they're especially fit and active. Even so, those who take up Taekwondo in Airdrie from a young age will discover that they can easily continue with it when they are older. The less nimble of you might consider participating in something softer like Tai Chi.

Based mainly around kicking manoeuvres and moves like spinning/jumping kicks, fast kicking techniques and head-height kicks, Taekwondo was devised from the practices of various diverse martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Songmu Kwan, Jido Kwan, Changmu Kwan and Mooduk Kwan.

Taekwondo has become extremely popular in Airdrie and around the globe, with over sixty million practitioners worldwide. Getting started with a local Airdrie Taekwondo club or class is a good way to get involved in this activity which has even featured in the Olympic Games ever since the Sydney Games of 2000. Whilst you may not have any ambitions to get involved in Olympic competition, there's no reason why you should not become a master of this challenging martial art and have a bit of fun along the way.

For the men, women and children of Airdrie who like the idea of learning a martial art, a major priority is the aspect of self-defence. As this is an important concept of Taekwondo, it is easy to appreciate the attraction of this particular sport. With the additional bonus of developing self-restraint and having a degree of respect for other people, getting involved in a local Airdrie Taekwondo class seems to be an easy decision.

These self-defence techniques may at some point prove to be useful in your day to day life, though it is more likely you'll solely be putting them to the test within a regulated class setting. However it's a wonderful feeling knowing the fact that you can always defend yourself when you need to.

Your First Taekwondo Lesson

Different Taekwondo clubs in the Airdrie area will have different thoughts on what students should cover on their very first class, but to give you a perception of what to expect most initial Taekwondo classes will incorporate a warm-up, some sparring, learning basic patterns (Poomse), an overview of stances, kicks, blocking techniques and hand attacks (technical training) and a warm-down to stretch tired muscles and get the body back to a state of equilibrium.

Everybody who is a registered member of a Taekwondo club in Airdrie or anywhere else in the British Isles, is also required to join British Taekwondo, which is the governing body of the sport. By visiting British Taekwondo's website you can find details on coaches and tournament referees, events, news, safe practices, establishing a new Taekwondo club, first aid, clubs and members, coaching courses, equality and safeguarding, and a lot more Taekwondo related issues.

Benefits to be Gained From Taekwondo

The benefits that can be acquired by participating in Taekwondo training in Airdrie are countless, among the most noteworthy are: Turbocharge flexibility, agility and stamina by way of intensive cardiovascular effort, Learn self-defence by helping you realize scenarios where self-defence might be necessary, and allowing you to manipulate such scenarios to your advantage, Reduce anxiety using advanced breath control, Increase feelings of self-esteem by elevating both mental and physical health, Build confidence by motivating you to succeed and to take control of your life, Empower your mind and body via enhanced physical coordination and mental discipline, Greater discipline and willpower by comprehensively schooling your body and mind in the techniques and concepts of Taekwondo.

Taekwondo Belts (Ranking)

The belt and ranking structure can get rather confusing in Taekwondo as there is no standard system across the different Taekwondo disciplines. Similarities can be found though, and generally there are 2 separate belt groups, signified as "seniors" (black dans) and "juniors" (colours). The number of grades in the junior section varies over the styles but is typically between eight and twelve belts, while the senior's groupings typically has 9 dans or belts.

Ranks in Taekwondo in the UK are represented by what generally known as "Kup". The top rank is First Kup and the lowest rank is Tenth Kup. As is the case with many of the martial arts, the Taekwondo belt order is indicated by a number of colours, so the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Airdrie starting out in Taekwondo will begin with the White Belt (10th Kup), and move up through the colours until they reach the 1st Kup (Red With Black Stripe Belt).

Taekwondo trainees in Airdrie become known as "black belt candidates" once they've succeeded with this challenge, and they'll then be faced with progressing through another 9 ranks (or Dans) if they aim to achieve the greatest distinction Taekwondo Black Belt. So, Junior Belt, Senior Belt and Black Belt are the 3 main groupings in the Taekwondo belt order. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedicated training. (Tags: Taekwondo Belts Airdrie, Taekwondo Rankings Airdrie, Order of Belts in Taekwondo, Taekwondo Belt Order).

Safety Gear

Safety gear such as hand protectors, forearm guards, a blue or red body guard (hogu), a groin guard, a blue or red head guard, a mouth protector and shin pads have to be worn in all tournaments overseen by British Taekwondo. Protection from injury is imperative thanks to the forceful kicks which are an integral element of this activity.

Taekwondo for Beginners

Trainees setting out on their Taekwondo adventure in Airdrie will initially sign up for a beginners class. Beginners classes are excellent, as there's no pressure and everything is done at a slow, relaxed pace. Having fun whilst learning is the main intention in the beginning and trainees who are having fun have a tendency to learn much quicker and digest more of what they're being shown. Even Taekwondo masters began as clueless newbies, so take that first step and who knows where you'll end up!