Taekwondo East Kilbride

East Kilbride Taekwondo (G74): Originally created in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that's become exceedingly popular over the past 30 years or so. For folks who wish to learn to defend yourself, strengthen your mind and body, bolster your self-esteem and boost your confidence, Taekwondo could be the perfect pastime or fitness activity.

As Taekwondo has pretty high physical demands, it is perhaps more suited to the younger generation in East Kilbride. That is not to say that the older generation cannot participate in this particular activity, but just that there might be alternative martial arts which are more suitable for the less nimble among us. Tai Chi would be the perfect illustration.

Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A group of Korean martial arts specialists in Seoul established some new schools known as "kwans", combining a number of martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, particularly jumping/spinning kicks, rapid kicking techniques and head kicks.

Nowadays an Olympic sport, Taekwondo has more than 60 million practitioners worldwide, and although you may not have any ambitions to be an Olympic Games sportsman, you are still able to join a Taekwondo class or club to master what will undoubtedly turn out to be a fulfilling and interesting pastime.

For many folks in East Kilbride, it is the self-defence aspect of Taekwondo which holds the most appeal. And in these days of ever increasing violence, especially in city and town centres, it really is little surprise that this aspect sits high up on people's list of priorities. It is a primary factor of Taekwondo that you're able to become more confident in your capability to defend yourself while at the same time learning to respect others and learn self-restraint.

Your newly learned Taekwondo skills will most likely never need to be tried and tested outside the monitored atmosphere of an organized Taekwondo class, however knowing that you have them will give you peace of mind.

What to Expect From Your First Lesson

If Taekwondo isn't an activity that you have ever tried before, you will most likely be wondering what to expect from your first lesson should you make your mind up to sign up. Different Taekwondo schools in the East Kilbride area have different ideas about this but roughly; you'll participate in a 15-20 minute warm-up, you'll do some technical training, you'll learn some forms (patterns), you'll practice sparring strategies and lastly you'll do a warm-down to get your body back into a state of relaxation.

The governing body for Taekwondo in Britain is British Taekwondo and any individual wishing to join a Taekwondo club in East Kilbride has to also register with British Taekwondo. You will be able to find loads of info on first aid, members and clubs, safeguarding and equality, establishing a new Taekwondo club, coaching courses, news, health and safety, events, referees and coaching, and more, by checking out British Taekwondo's official website.

Benefits to be Gained From Taekwondo

When signing up for Taekwondo classes in East Kilbride you'll be looking to get a few benefits to make the whole enterprise worth the effort. Therefore we should investigate some of the positive benefits that you might get through doing and learning Taekwondo. Lower stress and anxiety with controlled breathing, Toughen up your body and mind via enhanced physical coordination and mental discipline, Enhance self-esteem by elevating your physical and mental health, Grow in confidence by pushing you to succeed and to seize control of your life, Augment agility, flexibility and stamina by means of extreme cardiovascular work-outs, Teach you self-defence by showing you how to understand instances in which self-defence could be needed, and allowing you to control these kinds of situations to your advantage, Greater self-discipline by methodically educating your body and mind in the concepts and tactics of Taekwondo.

Taekwondo Belts (Ranking)

The ranking and belt system can get rather confusing in Taekwondo because there is no standardized arrangement across the diverse Taekwondo disciplines. Likenesses do exist however, and commonly there are 2 separate belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior group varies over the styles but is generally somewhere between 8 and 12 belts, while the senior section normally has nine dans or belts.

In Summary

We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not purely about Olympic titles and National Championships. Most of us are happy to improve our fitness, meet different people and make new friends, and that's how it ought to be. Yet, as with most things in life, what you get from it will depend on what you invest in it. Good luck!

Taekwondo Information

To read an interesting and enlightening article about the facts about Taekwondo classes for kids, head here To learn about Taekwondo on social websites check this out. You could pay a visit to the Wikipedia webpage to read information about the philosophy of Taekwondo, Tae kwon do vocabulary, organisations and styles, the history of Taekwondo, forms (patterns), equipment and facilities, historical influences, competitions and belts, ranking and promotion. To obtain shin protectors, Taekwondo outfits, fighting gloves, foam head guards, mats, belts, chest guards, forearm guards, body protectors, target paddles, foot socks, foot guards, groin guards, doboks, gum shields and sparring gloves, visit Kicksport. To follow conversations concerning Taekwondo visit the Taekwondo Forum (here), discussion topics include "The Instructors Room", "Health and Fitness", "Self Defense", "General Discussion", "Taekwondo Patterns" and "Taekwondo Sparring". Get suggestions for learning Tae kwon do on YouTube here.

Taekwondo Kicks

Side Kick (Yeop Chagi)
Roundhouse Kick (Dollyo Chagi)
Front Kick (Ap Chagi)
Axe Kick (Naeryeo Chagi)
Push Kick (Meereo Chagi)
Crescent Kick (Bandal Chagi)
Whip or Hook Kick (Huryeo Chagi)
Back Kick (Dwo Chagi)

Benefits Gained From Taekwondo

Reduce anxiety and stress by doing deep breathing exercises
Toughen up your body and mind through accelerated physical coordination and mental discipline
Build your confidence by motivating you to seize control of your life and succeed
Improve your self-esteem by intensifying your physical and mental health
Increase agility, stamina and flexibility by way of extreme cardiovascular exertion
More discipline and willpower by methodically educating your mind and body in the principles and tactics of Taekwondo
Teach self-defence by helping you recognize situations where self-defence might be necessary, and allowing you to manipulate these kinds of situations to your advantage

East Kilbride Taekwondo clubs can usually help you with Taekwondo sparring, one-to-one Taekwondo classes, private Taekwondo classes, Taekwondo for the disabled, Taekwondo stances, Taekwondo scoring, beginners Taekwondo, Taekwondo for seniors, Taekwondo instruction, Taekwondo for children, Taekwondo taster lessons, Taekwondo patterns and other martial arts stuff in East Kilbride, Scotland.

Also find: Giffnock Taekwondo classes, Kelvin Taekwondo classes, The Murray Taekwondo classes, Nerston Taekwondo classes, Clarkston Taekwondo classes, Calderwood Taekwondo classes, Eaglesham Taekwondo classes, Carmunnock Taekwondo classes, Thorntonhall Taekwondo classes, Glassford Taekwondo classes, Strathaven Taekwondo classes, Waterfoot Taekwondo classes, Blantyre Taekwondo classes, Chapelton Taekwondo classes, Peel Park Taekwondo classes, Hamilton Taekwondo and more Scotland Taekwondo clubs.

Though you may be seeking Taekwondo classes in East Kilbride, Scotland, you could additionally find kickboxing classes in East Kilbride, martial arts classes in East Kilbride, judo classes in East Kilbride, tai chi classes in East Kilbride, karate classes in East Kilbride, boxing classes in East Kilbride, aikido classes in East Kilbride, a personal trainer in East Kilbride, sambo classes in East Kilbride, kendo classes in East Kilbride, jiu jitsu classes in East Kilbride, cross fit training in East Kilbride, kung fu classes in East Kilbride.

Taekwondo Services East Kilbride

East Kilbride Taekwondo Classes
East Kilbride Beginners Taekwondo
East Kilbride Taekwondo for Self-Defence
East Kilbride Adult Taekwondo
East Kilbride Taekwondo for Children
East Kilbride Taekwondo Taster Sessions
East Kilbride Taekwondo Clubs
East Kilbride Taekwondo Lessons
East Kilbride Private Taekwondo Sessions
East Kilbride Taekwondo Tuition
East Kilbride Taekwondo Instruction
East Kilbride Taekwondo Events
East Kilbride One-to-One Taekwondo Classes
East Kilbride Women's Taekwondo

East Kilbride Taekwondo classes are not just suitable for the people of East Kilbride but also for devotees from Calderwood, Clarkston, The Murray, Eaglesham, Blantyre, Nerston, Strathaven, Carmunnock, Kelvin, Chapelton, Giffnock, Hamilton, Thorntonhall, Peel Park, Glassford, Waterfoot and other nearby locations.

In the Scotland area you will additionally find: Beauly martial arts tuition, Ochiltree martial arts clubs, Galston martial arts lessons, Mintlaw Taekwondo lessons, Overtown martial arts lessons, Thornton Taekwondo lessons, Banknock Taekwondo tuition, Fraserburgh Taekwondo tuition, Stenhousemuir Taekwondo clubs, Monkton Taekwondo lessons, St Boswells martial arts lessons, Inverkip martial arts clubs, Forth Taekwondo tuition, Ladybank martial arts training, Carron martial arts tuition, Kilbirnie Taekwondo tuition, Avoch martial arts clubs, Bishopbriggs Taekwondo clubs, Lochmaben martial arts clubs, Netherlee Taekwondo lessons, Saline martial arts lessons, Comrie martial arts clubs, Port Ellen Taekwondo training, Wemyss Bay Taekwondo training, Burghead martial arts lessons, Newmilns Taekwondo lessons, Comrie martial arts training, Banff Taekwondo training, Peterculter martial arts clubs, Lochgelly Taekwondo clubs.

Bibliography: A Killing Art: The Story of Tae Kwon Do, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Official Taekwondo Training Manual, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo: The Essential Introduction.

More Scotland Taekwondo classes: Burntisland, Airdrie, Galston, Linlithgow, Wishaw, Kirkintilloch, Livingston, Jedburgh, Buckhaven, Whitburn, Lenzie, Aberdeen, Cumnock, Dunblane, Carluke, Bathgate, Cupar, Ardeer, Cowdenbeath, Larkhall, Stenhousemuir, Falkirk, Tranent, Bishopbriggs, Arbroath, Dalkeith, Stornoway, Bellshill, Stranraer, Alva, Irvine, Kinross, Leven, Prestonpans, Dumbarton, Girvan, Kilmarnock, Troon, Carnoustie, Inverness, Kelso, Galashiels, Forres, Renfrew, Perth, Ayr, Alloa, Erskine, Kilwinning, Bonnybridge, Edinburgh, Inverkeithing, Cambuslang, Stirling, Ardrossan, Prestwick, Linwood, Cumbernauld, Dunbar, Paisley, Bearsden, Ellon, Uddingston, Stonehaven, Bishopton, Larbert, Kilsyth, Elgin, Dunfermline, Greenock, Ballingry, Stewarton, Fort William, Lanark, Motherwell, Denny, Largs, Musselburgh, Kirriemuir, Rutherglen, Lochgelly, St Andrews, Armadale, Stepps, Forfar, Dingwall, Clydebank, Blantyre, Grangemouth, Hamilton, Methil, Penicuik, Tullibody, Johnstone, East Kilbride, Peebles, Barrhead, Viewpark, Glenrothes, Strathaven, Dalry, Lerwick, Inverurie, Milngavie, Newton Mearns, Rosyth, Fraserburgh, Dalgety Bay, Montrose, Glasgow, Coatbridge, Brechin, Broxburn, Peterhead, Dumfries, Kirkcaldy, Westhill, Hawick, Bonnyrigg, Dundee, Newport-on-Tay, Stevenston, Nairn and Tayport.

Taekwondo East Kilbride

Taekwondo Schools East Kilbride

Taekwondo Classes East Kilbride

Taekwondo classes in other UK areas: Guildford, Norwich, Glossop, Sandown, Maesteg, Newton Aycliffe, Bentley, Crawley, Falmouth, Hurstpierpoint, Poynton, Washington, Elland, Kirkby, Cardiff, Barry, Royston, Hull, Kettering, Denton, Earl Shilton, Aberdare, Tring, Aberdeen, Kendal.

Taekwondo near G74 district.

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(This taekwondo East Kilbride content was reviewed and updated on 07-10-2022)