Taekwondo Hurstpierpoint

On account of its more physical attributes, Taekwondo is maybe more suited to the younger generation in Hurstpierpoint and is especially suitable for children because it's fantastic for developing respect for others and self-discipline. More elderly individuals could find it a bit too challenging unless they're especially active and fit. Even so, those folks who persue Taekwondo in Hurstpierpoint at a young age will discover that they can easily carry it on when they are older. The less agile of you could consider something softer like Tai Chi.

The name Taekwondo was only coined in the 1950's, although the discipline began life in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some schools which they called "kwans", practicing a mix of martial arts techniques. In Taekwondo the focus is on kicking, especially jumping/spinning kicks, head-height kicks and fast kicking methods. Now Hurstpierpoint Taekwondo classes observe this tradition.

Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worldwide with some 60 million people actively attending classes. And it's by enrolling in a Taekwondo class or club that you are able to begin your adventure of learning this unique activity.

It would seem that the most interesting element of Taekwondo is self-defence. This is no great surprise when you take into account the ever rising levels of violence seen in town centres nowadays. However, respecting others and having a good deal of self-restraint goes hand in hand with Taekwondo's self-defence principles.

While it will give you peace of mind being aware that you have these self-defence skills tucked away inside you, the chances are you will never be required to use them outside of a dedicated Taekwondo class.

Your First Hurstpierpoint Taekwondo Lesson

If you have never tried Taekwondo before, you could be somewhat anxious as to what should be expected on your very first class. This can vary from club to club but will usually comprise all or some of the following. A fifteen to twenty minute warm up to loosen up muscles and increase heart rate, a bit of practical training involving learning some kicks, blocks, hand attacks and stances, discovering some forms (or Poomse), a brief introduction to sparring including timing, movement and attack timing, and lastly a warm down to stretch and relax weary muscles.

If you want to sign up to a Taekwondo class in Hurstpierpoint, you will also have to register with the sport's official governing body, namely British Taekwondo. You can find lots of details of events, health and safety, coaching courses, starting a new Taekwondo club, equality and safeguarding, coaches and competition referees, members and clubs, news, first aid, and more, by viewing British Taekwondo's website.

Taekwondo Forms

Forms are a pivotal part of Taekwondo and are important if you're to excel at this fascinating sporting activity. A few basic Taekwondo forms should be learned from the beginning and more complex forms will have to be mastered in order to move through the various levels. A Taekwondo form is characterised by various facets such as stance, direction and technique.

Benefits to be Gained From Taekwondo

There are of course, many benefits to be gained from taking part in Taekwondo, and the following are just a few that might be interesting for you: Help with self-defence by helping you to recognise instances where self-defence might be necessary, and enabling you to manipulate these situations in your favour, Increase feelings of self-esteem by sharpening both mental and physical health, Strengthen your body and mind via accelerated physical coordination and mental discipline, Beef up confidence by encouraging you to take control of your life and succeed, Reduced anxiety using advanced breath control, Better self-discipline by exhaustively schooling your body and mind in the principles and techniques of Taekwondo, Turbocharge agility, stamina and flexibility through extreme cardiovascular work-outs.

Taekwondo Belts (Ranking)

In the art of taekwondo there's really no form of uniformity with regards to grades and belts. It all hinges on what style you are looking at, since there are so many different Taekwondo styles and rules. They are however, normally split into 2 groups "junior (colour) belts and "senior" (black) belts. The junior/colour ranks range from white to red, with anything from 8 to 12 rankings, whilst the senior/black belts normally have 9 grades.

In the UK Taekwondo has a series of ranks that are generally known as "Kup", these ranks go from Tenth (lowest) to First (highest). As is the case with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Hurstpierpoint will start out with the Tenth Kup (White Belt), and advance through the different colours until they achieve the First Kup (Red Belt With Black Stripe)

After successfully completing this challenge, Taekwondo trainees in Hurstpierpoint are considered as "black belt candidates" which involves them moving through an additional 9 ranks (Dans) right up until they achieve the ultimate distinction of "Black Belt" status. Hence, the Taekwondo belt order can be put into 3 groupings; Junior Belt, Senior Belt and Black Belt. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedicated training. (Tags: Taekwondo Belt Order, Taekwondo Promotion Hurstpierpoint, Taekwondo Belts Hurstpierpoint, Belt Order Taekwondo).