Steyning Taekwondo (BN44): Initially developed in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport which has become ever more popular over the last thirty years or so. For folks who want to boost your confidence, enhance your self-esteem, develop your mind and body and learn self-defence, Taekwondo could be the ideal pastime or fitness activity.
Taekwondo is typically a lot more demanding physically than for example Tai Chi, so unless you're pretty nimble and fit you may prefer to partake in something a little gentler to improve your fitness levels in Steyning. Children are clearly an ideal participants for Taekwondo classes in Steyning, with lots of fast movements going on and plenty of high kicking.
The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially head kicks, jumping/spinning kicks and fast kicking strategies.Today Steyning Taekwondo classes follow this tradition.
Taekwondo has grown to become very popular in Steyning and around the globe, with over 60 million practitioners worldwide. Signing up for a local Steyning Taekwondo class or club is an excellent way to get involved in this activity which has even featured in the Olympic Games since the Sydney Games in 2000. While you may not aspire to Olympic competition, there is certainly no reason why you cannot become a master of this exhilarating martial art and have a bit of fun along the way.
For a lot of folks in Steyning, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these times of increasing violence, especially in town and city centres, it is little surprise that this aspect sits high up on people's list of priorities. It is a primary element of Taekwondo that you are able to become more confident in your capacity to defend yourself and at the same time learn to respect others and learn self-restraint.
Whilst it will give you peace of mind being aware that you have those self-defence skills tucked away inside you, the odds are you will never be required to test them outside the controlled setting of an organised Taekwondo class.
Your First Steyning Taekwondo Lesson
If you've never done Taekwondo previously, you might be somewhat anxious as to what should be expected on your very first lesson. This can vary from club to club but will typically involve all or some of these. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, a bit of technical training involving learning some stances, kicks, blocking techniques and hand attacks, discovering a few Poomse (forms), an overview of sparring including timing, movement and the timing of attacks, and finally a warm down to relax and stretch tired muscles.
The body regulating Taekwondo in the British Isles is British Taekwondo and anyone wishing to join a Taekwondo club in Steyning must also become a member of British Taekwondo. You can find a lot of information about events, establishing a new club, news, health and safety, first aid, equality and safeguarding, coaching courses, clubs and members, coaches and referees, and more, by visiting British Taekwondo's official website.
Steyning Taekwondo classes aren't solely for people in Steyning itself but also for devotees from Bramber, Small Dole, Henfield, Ashington, Lancing, Upper Beeding, Fulking, Shoreham-by-Sea, Washington, Woodmancote, Ashurst, Storrington, Wiston, Poynings and other nearby locations and postcodes such as BN44 3LG, BN44 3PN, BN44 3RP, BN44 3SH, BN44 3SE, BN44 3SL, BN44 3WA, BN44 3UD, BN44 3YE, BN44 3FJ. Verifying this will make certain that you are accessing local providers of Taekwondo. Steyning residents are able to benefit from these and various other similar classes.
Taekwondo Belts (Ranking)
With regards to promotion, ranking and belts there is not actually any standardisation in Taekwondo, since there are various styles of Taekwondo which each have their own unique system. There are however parallels and they typically consist of two groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior levels generally have 9 levels and the junior, between 8 and 12 tiers.
In the UK Taekwondo has a set of ranks which are referred to as "Kup", these ranks range from 10th (lowest) to 1st (highest). The Taekwondo belt order, just like most of the martial arts is denoted by a range of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Steyning starting out in Taekwondo will begin with the White Belt (10th Kup), and advance through the coloured belts until they reach the 1st Kup (Red With Black Stripe Belt).
When this training regime has been completed, Steyning Taekwondo students are referred to as "black belt candidates", and they then need to earn an additional nine ranks or Dans if they are to achieve the Taekwondo "Black Belt", which of course is the supreme distinction. Hence, the Taekwondo belt order can be put into three groupings; Junior, Senior and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process that will take many years. (Tags: Taekwondo Belt Order, Taekwondo Belts Steyning, Taekwondo Black Belts, Taekwondo Ranks Steyning).
Taekwondo Forms
Forms are a pivotal part of Taekwondo and are crucial if you are to master this captivating sporting activity. A few basic "forms" should be grasped from the beginning and more challenging forms must be mastered so as to progress through the various ranks. A Taekwondo form is characterised by various factors such as stance, direction and technique.
Taekwondo Tournaments and Competitions
A typical Taekwondo tournament includes breaking, patterns (forms) and sparring, in the Olympics only sparring is included. With that being said there can also be some unique events in certain competitions such as self-defence and team demonstrations. World Taekwondo contests are solely soft-contact affairs, while ITF competitions permit some hand attacks aimed at the head. There are additionally several multi-discipline tournaments.
To Summarize
So, what are you looking to get from doing Taekwondo? Well, that is a good question, and the answer will vary for different people. Most participants will simply wish to gain more confidence, meet new people and improve their fitness. We're definitely not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, you never know? 👊
Primary Benefits of Taekwondo
- Greater self-discipline by methodically training your mind and body in the techniques and principles of Taekwondo
- Enhance your self-esteem by elevating both mental and physical powers
- Boost confidence by pushing you to succeed and to take control of your life
- Supercharge agility, flexibility and stamina by means of intense cardiovascular exertion
- Toughen up your body and mind through improved physical coordination and mental discipline
- Teach self-defence strategies by helping you recognize scenarios where self-defence could be needed, and enabling you to manipulate these types of scenarios to your advantage
- Lessen anxiety with controlled breathing
More Taekwondo Help and Guidance
To learn more about the influence of Taekwondo on school life, check this out To find out about Taekwondo on social media check this out. To order sparring gloves, foam head guards, foot socks, doboks, Taekwondo belts, chest protectors, foot guards, Taekwondo apparel, mats, men's and women's groin guards, shin defenders, hand pads, forearm protectors, fighting gloves, body defenders and gum shields, take a look at Kicksport. Get a simple YouTube guide on Tae kwon do here. To join the world of Taekwondo visit the ever popular Taekwondo Forum, discussions comprise "The Instructors Room", "Taekwondo Sparring", "Health and Fitness", "General Discussion", "Taekwondo Patterns" and "Self Defense". Find out more about about philosophy, equipment and facilities, competitions, historical influences, vocabulary, forms (patterns), ranks, belts and promotion, the history of Taekwondo and organisations and styles, take a look at Wikipedia.
Taekwondo West Sussex
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Basic Taekwondo Kicks
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
Steyning Taekwondo
Steyning Taekwondo clubs can normally help you with Taekwondo patterns in Steyning, one-to-one Taekwondo classes, self-defence classes in Steyning, Taekwondo scoring, the rules of Taekwondo, Taekwondo tuition, Taekwondo equipment, Taekwondo classes for children, starters Taekwondo classes, Taekwondo for self-defence, Taekwondo kicking, women's Taekwondo classes, Taekwondo grading, Taekwondo moves in Steyning, Taekwondo belt order and other martial arts stuff in Steyning, West Sussex. Listed are just a few of the activities that are conducted by those specialising in Taekwondo. Steyning specialists will keep you informed about their entire range of offerings.
Taekwondo Near Steyning
Also find: Ashurst Taekwondo, Wiston Taekwondo, Lancing Taekwondo, Poynings Taekwondo, Fulking Taekwondo, Storrington Taekwondo, Bramber Taekwondo, Shoreham-by-Sea Taekwondo, Washington Taekwondo, Upper Beeding Taekwondo, Henfield Taekwondo, Ashington Taekwondo, Small Dole Taekwondo, Woodmancote Taekwondo and more West Sussex Taekwondo classes. Most of these areas are covered by instructors of Taekwondo. Steyning residents can book Taekwondo classes by clicking here.
Taekwondo Services Steyning
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Taekwondo Around Steyning
Folks living in the following areas and streets have recently inquired about Taekwondo classes - Reads Walk, Shooting Field, Sir George's Place, The Street, Sheep Pen Lane, King Alfred Close, Cripps Lane, Portway, Castle Lane, Bowmans Close, Dukes Yard, School Lane, Mouse Lane, Rosemary Close, Twittenside, Holland Road, Coxham Lane, Penlands Rise, Market Field, Rosemary Avenue, Godstalls Lane, Washington Road, Willow Close, Wyckham Lane, Dukes Lane, as well as the following Steyning area postcodes: BN44 3LG, BN44 3PN, BN44 3RP, BN44 3SH, BN44 3SE, BN44 3SL, BN44 3WA, BN44 3UD, BN44 3YE, BN44 3FJ. People in these areas recently asked about Taekwondo. Steyning residents were given professional and reliable Taekwondo classes on each occasion.
Taekwondo Steyning
Taekwondo Schools Steyning
Taekwondo Classes SteyningFor local info relating to Steyning, West Sussex check here
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