Taekwondo Batley

It has to be asserted that Taekwondo can be quite physically demanding, which can unnerve the older and less agile folks in Batley from getting involved. To be completely truthful, the most frequent people participating in Taekwondo classes are kids and the younger generation, but certainly older individuals who are in excellent physical health can easily get involved and benefit considerably from this activity.

Based primarily around kicking manoeuvres like turning/jumping kicks, fast kicking styles and head kicks, Taekwondo was devised from the practices of different martial arts, by a group of Seoul martial arts specialists in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Chungdo Kwan, Mooduk Kwan, Changmu Kwan and Jido Kwan.

Nowadays an Olympic sport, Taekwondo has more than sixty million enthusiasts worldwide, and although you may not have any aspirations to be an Olympic Games sportsman, you can still enroll in a Taekwondo club or class to master what will no doubt turn out to be a fulfilling and intriguing pastime.

In these modern times of escalating violence, it's no surprise that folks in places like Batley are taking up self-defence training like Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the primary factors of Taekwondo but it also encourages self-restraint and a respect for other folks, which are qualities that are largely absent in modern day life.

Whilst it will instill you with confidence being aware that you have these self-defence skills in your locker, the odds are that you will never need to test them outside the regulated atmosphere of an actual Taekwondo class.

Your First Batley Taekwondo Class

If you've never had a go at Taekwondo previously, you could be a bit concerned as to what can be expected on your very first class. This may vary from club to club but will usually comprise some or all of the following. A 15-20 minute warm up to increase heart rate and loosen up muscles, some practical training including learning some stances, blocking techniques, hand attacks and kicks, learning a few forms (or Poomse), a brief introduction to sparring which will include movement, timing and attack timing, and lastly a warm down to stretch and relax tired muscles.

Any individual wanting to join a Taekwondo class in Batley must also register with British Taekwondo which is the regulating body of the sport in the British Isles. By exploring British Taekwondo's official website you'll be able to find info on safeguarding and equality, events, beginning a new club, safe practices, first aid, coaching courses, coaches and referees, news, members and clubs, and many more Taekwondo related facts.

Taekwondo - The Benefits

You will doubtless be fascinated to find out about precisely what sort of benefits might be gained by taking part in Batley Taekwondo training and engaging fully in its activities. You may expect to: Teach self-defence tactics by helping you to recognise scenarios where self-defence might be required, and empowering you to control these situations in your favour, Develop discipline and willpower by thoroughly schooling your mind and body in the principles and tactics of Taekwondo, Empower your mind and body by means of enhanced physical coordination and mental discipline, Turbocharge flexibility, agility and stamina through strenuous cardiovascular exertion, Reduced stress and anxiety using advanced breath control, Build up your confidence by motivating you to succeed and to take control of your life, Improve your self-esteem by sharpening your mental and physical health.

The Taekwondo Kicks

Of all the martial arts, Taekwondo has the widest variety of kicking manoeuvres. Amongst them are: Front Kick, Whip or Hook Kick, Back Kick, Axe Kick, Side Kick, Roundhouse Kick, Crescent Kick, Push Kick. Blocks: To defend against and stop an inbound Taekwondo attack, "blocks" (called Makgi) are employed. They are held in various positions and use the hand with areas of the arm. Each form of attack necessitates a specific type of block, counter-attacking movements can be produced by combining a block with a retaliatory punch or kick. The main Taekwondo "blocks" (makgi) include: Single Forearm Block, Double Forearm Block, Knife Hand Block, Double Knife Hand Block, Palm Block, Nine Block, Upper Block, Rising Block and Low Block.

Taekwondo Forms (Patterns)

Forms are a key element of Taekwondo and are crucial if you're to excel at this popular activity. A few basic forms must be grasped at the beginning and more challenging forms have to be perfected in order to move through the various ranks. A Taekwondo form is characterised by a number of aspects such as technique, stance and direction.

Taekwondo for Beginners

Even the very best exponents of Taekwondo in Batley began their journey as newbies, therefore it's no shame to be a total beginner at Taekwondo, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach just a few basics, boost self-confidence and build a firm foundation moving forward. Most important of all is that it should be fun, students having a good time are going to learn quicker and be better committed.

In Summary

We can more or less guarantee that if you take up Taekwondo you are going to gain self-confidence, improve your fitness and make more friends. If that's all you take away from it, then that is amazing, you can call it an achievement! We're not all looking to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the initial step. Good luck on your quest! 👊