Taekwondo Garforth
Garforth Taekwondo (LS25): Introduced in the 1940's in Korea, Taekwondo is a martial art which has grown in popularity in recent times. Renowned as a way to learn self-defence, boost your confidence, strengthen your body and mind and bolster your self-esteem, it's been embraced by many millions of people all over the world.
Taekwondo is typically a lot more demanding physically than for instance Tai Chi, so unless you are pretty nimble and fit you might prefer to partake in something a bit gentler to improve your fitness in Garforth. Younger children are definitely an ideal participants for Taekwondo classes in Garforth, with a lot of fast paced movements taking place and plenty of high kicking.
The sport was first practiced in Korea in about 1945, though the name Taekwondo was not coined until the 1950's. Some new schools called "kwans", incorporating various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. Taekwondo, which it ultimately became known as, mainly entails kicking manoeuvres, especially fast kicking strategies, jumping/spinning kicks and head kicks. Now Garforth Taekwondo classes adhere to this tradition.
Taekwondo now has over 60 million students worldwide and has become really popular in Garforth and throughout the UK. Signing up for your local Garforth Taekwondo club or class is the best way to get involved in this sport which has even been in the Olympic Games since the Sydney Games of 2000. There's no reason why you cannot reach an advanced standard in this thrilling sport, even if you've got no desire to take part in the Olympics.
For the men, women and children of Garforth who would like to learn a martial art, a major priority is the element of self-defence. As this is an important concept of Taekwondo, it's not difficult to appreciate the attraction of this unique sport. With the additional bonus of learning self-restraint and having a deep-rooted respect for other people, enrolling in a local Garforth Taekwondo class seems to be an easy decision.
Such self-defence techniques may at some point prove to be useful in your everyday life, though it's far more likely you'll solely be testing them within a controlled class environment. However it's a nice feeling knowing the fact that you will always be able to defend yourself if you have to.
Your First Taekwondo Class
If you have never had a go at Taekwondo previously, you could be a little apprehensive as to what to expect on your first lesson. This will vary from club to club but will typically consist of some or all of these. A 15-20 minute warm up to increase heart rate and loosen muscles, a bit of technical training including learning some blocking techniques, hand attacks, kicks and stances, learning a few Poomse (forms), an overview of sparring including movement, attack timing and timing, and finally a warm down to relax and stretch tired muscles.
British Taekwondo is the governing body of the sport within the United Kingdom, and membership of this organisation is compulsory if you would like to sign up with any Taekwondo club in Garforth or nearby. You'll be able to learn about news, safeguarding and equality, first aid, members and clubs, establishing a new club, events, coaches and competition referees, coaching courses, health and safety, and more on British Taekwondo's official website, and find out the latest news on their Twitter or Facebook page.
The Popular Taekwondo Kicks
Taekwondo is famous for its powerful kicking techniques, here are the basic ones: Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi). Blocks: To fend off the various hand attacks and kicks there are an equally diverse assortment of blocks (Makgi). Held in diverse positions, they employ the hand and parts of the arm. Specific attacks call for particular "blocks", but "blocks" can also be changed into counter-attacks by combining retaliatory punches or kicks. The primary "blocks" (makgi) include: Low Block, Upper Block, Nine Block, Double Forearm Block, Rising Block, Single Forearm Block, Double Knife Hand Block, Knife Hand Block and Palm Block.
Taekwondo Forms
Mastering the art of Taekwondo calls for getting to grips with a number of disciplines and techniques and one of the pivotal aspects of Taekwondo is its forms (also known as patterns or Poomse). These are types of direction, stance and technique which need to be mastered in order for pupils to move through the various dans (grades/belts).
Safety Equipment
In all matches, competitions and events being held under the authority of British Taekwondo, safety gear such as hand protectors, red or blue trunk armour (hogu), a red or blue head guard, a gum shield, shin protectors, a groin guard and forearm guards is compulsory. The kicking tactics which are part of Taekwondo can easily cause serious injuries and this helps to make this sport less dangerous for its competitors.
Taekwondo Help and Guidance
To find out what's going on in the field of Taekwondo visit the Taekwondo Forum HERE, threads comprise "Self Defense", "Taekwondo Sparring", "General Discussion", "Health and Fitness", "Taekwondo Patterns" and "The Instructors Room". Find out how to do Taekwondo on YouTube here. To learn a bit more about the influence of Taekwondo in schools, head here For more info regarding historical influences, Tae kwon do vocabulary, organisations and styles, the history of Taekwondo, competition, ranking, promotion and belts, equipment and facilities, school of thought and forms (patterns), head to the Wikipedia page (here). To get up to date with the latest Taekwondo trends on social websites check this out. To order forearm defenders, gum shields, male and female groin guards, doboks, chest protectors, foot socks, belts, sparring gloves, Taekwondo outfits, target paddles, shin defenders, body protectors, mats, foot guards, fighting gloves and head guards, head over to Playwell.
Benefits of Taekwondo
- Build up confidence by inspiring you to succeed and to take control of your life
- Reduces anxiety by doing deep breathing exercises
- Supercharge stamina, flexibility and agility by way of strenuous cardiovascular exertion
- Strengthen your mind and body by improved mental discipline and physical co-ordination
- Enhance feelings of self-esteem by raising your physical and mental health
- Teach self-defence techniques by helping you recognize circumstances in which self-defence might be needed, and allowing you to control such scenarios in your favour
- More self-discipline by comprehensively training your mind and body in the techniques and doctrines of Taekwondo
Garforth Taekwondo teachers can generally help you with Taekwondo taster lessons, Taekwondo forms, Taekwondo for the elderly, Taekwondo patterns, Taekwondo uniforms, Taekwondo scoring, Taekwondo fitness, Taekwondo moves, Taekwondo for adults, the rules of Taekwondo, Taekwondo instruction, Taekwondo for the disabled and more martial arts stuff in Garforth, West Yorkshire.
Also find: Barwick in Elmet Taekwondo classes, Cross Gates Taekwondo classes, Colton Taekwondo classes, Rothwell Taekwondo classes, Peckfield Taekwondo classes, Swillington Common Taekwondo classes, Aberford Taekwondo classes, Thorpe Park Taekwondo classes, Scarcroft Taekwondo classes, Church Fenton Taekwondo classes, Kippax Taekwondo classes, Whinmoor Taekwondo classes, Micklefield Taekwondo classes, Great Preston Taekwondo and more West Yorkshire Taekwondo clubs.
When you are attempting to find Taekwondo lessons in Garforth, West Yorkshire, you might possibly additionally require tai chi classes in Garforth, kickboxing classes in Garforth, kendo classes in Garforth, aikido classes in Garforth, sambo classes in Garforth, martial arts classes in Garforth, cross fit training in Garforth, kung fu classes in Garforth, boxing classes in Garforth, a personal trainer in Garforth, karate classes in Garforth, judo classes in Garforth, jiu jitsu classes in Garforth.
Garforth Taekwondo classes are not only for people in Garforth but also for students from Great Preston, Rothwell, Swillington Common, Colton, Peckfield, Micklefield, Church Fenton, Cross Gates, Barwick in Elmet, Scarcroft, Thorpe Park, Aberford, Whinmoor, Kippax and other surrounding areas.
In the West Yorkshire area you'll likewise find: Bardsey martial arts tuition, Cornholme martial arts training, Denholme Taekwondo lessons, Ferrybridge Taekwondo training, Newsome martial arts lessons, Honley Taekwondo lessons, Bramhope Taekwondo clubs, Thorner Taekwondo tuition, Thongsbridge Taekwondo tuition, Knottingley Taekwondo lessons, Crofton martial arts lessons, Menston martial arts clubs, Marsden martial arts lessons, Haworth martial arts lessons, Clifford martial arts lessons, Barkisland Taekwondo tuition, Cross Roads martial arts lessons, Lightcliffe Taekwondo training, Queensbury Taekwondo training, Ovenden martial arts training, Kippax martial arts lessons, Alverthorpe Taekwondo training, Rastrick Taekwondo training, Thorp Arch martial arts lessons, Haworth Taekwondo lessons, Cross Roads martial arts tuition, Lightcliffe martial arts tuition, Garforth Taekwondo tuition, Upperthong martial arts tuition, Utley Taekwondo lessons.
List of further reading: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Tae Kwon Do (Richard Chun).
More West Yorkshire Taekwondo classes: Halifax, Normanton, Pontefract, Bradford, Haworth, Wetherby, Kippax, Baildon, South Kirkby, Huddersfield, Morley, Elland, Castleford, Dewsbury, Featherstone, Pudsey, Hebden Bridge, Brighouse, South Elmsall, Burley, Holmfirth, Hemsworth, Wakefield, Silsden, Yeadon, Cleckheaton, Bingley, Garforth, Horsforth, Liversedge, Todmorden, Guiseley, Batley, Keighley, Shipley, Meltham, Horbury, Heckmondwike, Farsley, Knottingley, Ossett, Crofton, Mirfield, Denholme, Leeds, Otley, Ackworth, Ilkley, Rothwell.
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(This taekwondo Garforth content was checked and updated on 07-10-2022)