Atherstone Taekwondo (CV9): If you'd like to build your confidence, bolster your self-esteem, develop your mind and body and learn self-defence, an ideal sport to take up is Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
It has to be asserted that Taekwondo can be quite physically challenging, which can intimidate the less agile and more elderly people in Atherstone from getting involved. To be honest, the most frequent participants of Taekwondo classes are children and younger people, but of course older individuals who are in decent physical condition can easily participate and get benefits from this activity.
Taekwondo is a martial art that primarily consists of high-kicking manoeuvres and moves, most notably rapid kicking styles, head kicks and spinning/jumping kicks. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts founded schools known as "kwans", which mixed together a variety of martial arts practices.
Nowadays an Olympic sport, Taekwondo has over 60 million practitioners worldwide, and whilst you may not aspire to be an Olympic Games sportsman, you can still join a Taekwondo class or club to master what will no doubt prove to be a rewarding and interesting pastime.
For a lot of people in Atherstone, it is the self-defence aspect of Taekwondo which has the most appeal. And in these days of increasing violence, especially in city and town centres, it is little surprise that this sits high up on people's priority lists. It is a key factor of Taekwondo that you're able to become more confident in your capacity to defend yourself while at the same time learning to respect those around you and practice self-restraint.
Although it will instill you with self-confidence being aware that you have those self-defence skills in your locker, the chances are you'll never have to test them outside the controlled atmosphere of a dedicated Taekwondo class.
What to Expect From Your First Class
If you've never had a go at Taekwondo before, you may be a bit apprehensive as to what should be expected on your first lesson. This can vary from club to club but will usually involve all or some of these. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, a little practical training involving learning some hand attacks, kicks, blocks and stances, learning some Poomse (forms), a quick introduction to sparring including timing, the timing of attacks and movement, and finally a warm down to relax and stretch weary muscles.
The official body regulating Taekwondo in Britain is British Taekwondo and any person wishing to join a Taekwondo class in Atherstone has to also become a member of British Taekwondo. You will be able to get lots of details on events, members and clubs, safe practices, launching a new Taekwondo club, news, first aid, safeguarding and equality, coaching courses, coaches and referees, and more, by checking out British Taekwondo's official website.
Atherstone Taekwondo classes are not only intended for the people of Atherstone itself but also for students from Stratford upon Avon, Mickleton, Halford, Pebworth, Long Marston, Ilmington, Ailstone, Ettington, Preston on Stour, Goldicote, Newbold on Stour, Clifford Chambers, Alderminster, Lower Quinton and other nearby areas and postcodes such as CV9 2DG, CV9 1HG, CV9 1JU, CV9 2AL, CV9 1EB, CV9 1EW, CV9 2AJ, CV9 1AJ, CV9 1DA, CV9 1HN. Checking this out will ensure that you're accessing local providers of Taekwondo. Atherstone residents are able to benefit from these and various other martial arts related classes.
Tournaments
There are a whole host of contests in Taekwondo associated with all the various styles. They mostly consist of sparring, breaking and patterns with very little "hard contact". ITF (International Taekwon-Do Federation) contests don't permit too much contact but may allow hand attacks to the head. World Taekwondo and Olympic competitions allow only sparring. Multi-style tournaments also take place.
Taekwondo Forms (Poomse)
Novices just starting out Taekwondo don't have to fret too much about forms (patterns, Poomse) in the early days, however they'll get to grips with some important ones for starters and move on to more elaborate forms as they progress through the belts (grades/dans). A "form" is denoted by particular aspects of Taekwondo including stance, direction and technique. Learning these techniques is a vital part of mastering Taekwondo.
Taekwondo Belts (Ranking)
In relation to belts, promotion and ranking there's not actually any real standardization in Taekwondo, as there are various different styles of Taekwondo each of which has their own unique system. There are however parallels and they generally consist of 2 groups of belts "seniors" and "juniors" symbolized by black and coloured belts respectively. The senior levels generally have nine tiers and the junior, eight to twelve tiers.
In the UK there are a series of ranks (belts) in Taekwondo that are referred to as "Kup". The lowest (beginners) rank is Tenth Kup and the highest is First Kup. As is the case with most of the martial arts, the Taekwondo belt order is denoted by a range of different colours, so the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo beginners in Atherstone will start off with, they can then progress through the coloured belts, eventually earning the Red With Black Stripe Belt (1st Kup), which will probably take approximately 3-4 years of dedicated training.
After this training has been completed, Atherstone Taekwondo students are referred to as "black belt candidates", and they then need to progress through an additional 9 Dans (ranks) if they are to become a Taekwondo "Black Belt", which of course is the supreme distinction in this sport. Therefore, putting it simply, there are three principal groupings in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a number of years to progress through. (Tags: Taekwondo Belts Atherstone, Taekwondo Ranks Atherstone, Taekwondo Belt Order, Taekwondo Black Belts).
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
Atherstone Taekwondo
Atherstone Taekwondo tutors can normally help you with Taekwondo for the elderly, fitness and sparring Atherstone, self-defence classes, one-to-one Taekwondo classes, Taekwondo belt order, Taekwondo uniforms, Taekwondo training, women's Taekwondo Atherstone, family Taekwondo Atherstone, kids Taekwondo Atherstone, Taekwondo grading, Taekwondo for self-defence, Taekwondo forms, dynamic Taekwondo Atherstone, private Taekwondo classes Atherstone, Taekwondo classes for the disabled Atherstone, Taekwondo etiquette, Taekwondo for beginners in Atherstone, one-to-one Taekwondo Atherstone, women's Taekwondo classes Atherstone and more martial arts stuff in Atherstone, Warwickshire. Listed are just a few of the activities that are conducted by people specialising in Taekwondo. Atherstone Taekwondo teachers will be happy to tell you about their whole range of Taekwondo activities.
Taekwondo Help and Guidance
To read more regarding forms (patterns), competitions and tournaments, styles and organisations, vocabulary, facilities and equipment, school of thought, the history of Taekwondo, historical influences and belts, ranks and promotion, you could check out Wikipedia and search for "Taekwondo". To get to know about the newest Taekwondo developments on social websites check this out. To follow discussions in relation to Taekwondo visit the Taekwondo Forum, topics you can discuss comprise "The Instructors Room", "Taekwondo Patterns", "Self Defense", "General Discussion", "Health and Fitness" and "Taekwondo Sparring". See a step by step You Tube guide on Taekwondo techniques here. To check out an illuminating article about the influence of Taekwondo in schools, check this out To shop for doboks, foam head guards, forearm defenders, body defenders, belts, Taekwondo clothes, foot guards, fighter gloves, male and female groin guards, target paddles, gum shields, sparring gloves, chest guards, foot socks, mats and shin protectors, head over to Playwell.
Taekwondo Warwickshire
In the Warwickshire area you will also discover: Budbrooke Taekwondo lessons, Lighthorne martial arts lessons, Dunchurch Taekwondo lessons, Bishops Itchington Taekwondo training, Alcester Taekwondo training, Bulkington Taekwondo training, Salford Priors Taekwondo clubs, Leek Wootton Taekwondo tuition, Shilton Taekwondo clubs, Southam martial arts clubs, Hartshill Taekwondo tuition, Baddesley Ensor martial arts lessons, Polesworth Taekwondo lessons, Alcester Taekwondo clubs, Upper Brailes martial arts training, Temple Herdewyke martial arts training, Stretton on Dunsmore Taekwondo clubs, Shipston on Stour Taekwondo lessons, Quinton martial arts training, Wolvey Taekwondo tuition, Kingswood Taekwondo tuition, Bulkington Taekwondo tuition, Southam martial arts training, Long Itchington martial arts lessons, Cawston Taekwondo lessons, Shilton martial arts training, Sambourne martial arts tuition, Austrey martial arts tuition, Kinwarton Taekwondo tuition, Leamington Spa martial arts clubs. All throughout Warwickshire you should be able to find Taekwondo teachers who will provide tuition in this martial art. If you cannot find the perfect Taekwondo tutor in Atherstone itself then you should be able to find one nearby.
Taekwondo Books
Helpful publications: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, A Killing Art: The Story of Tae Kwon Do, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo Black Belt Poomsae: Original Koryo and Koryo, The Encyclopedia of Taekwon-Do Patterns, Taekwondo: The Essential Introduction.
Benefits Gained From Taekwondo
- Enhance concentration and self-esteem by sharpening your physical and mental health
- Lower stress by doing deep breathing exercises
- Augment agility, stamina and flexibility through intense cardiovascular work-outs
- Greater discipline and willpower by exhaustively educating your body and mind in the strategies and doctrines of Taekwondo
- Learn self-defence tactics by coaching you to identify scenarios in which self-defence could be necessary, and empowering you to manipulate these kinds of circumstances to your advantage
- Toughen up your body and mind by way of improved physical coordination and mental discipline
- Beef up your confidence by encouraging you to seize control of your life and succeed
Taekwondo Near Atherstone
Also find: Pebworth taekwondo classes, Alderminster taekwondo classes, Ailstone taekwondo classes, Long Marston taekwondo classes, Ilmington taekwondo classes, Clifford Chambers taekwondo classes, Preston on Stour taekwondo classes, Mickleton taekwondo classes, Halford taekwondo classes, Ettington taekwondo classes, Stratford upon Avon taekwondo classes, Lower Quinton taekwondo classes, Newbold on Stour taekwondo classes, Goldicote Taekwondo and more Warwickshire Taekwondo classes. All these locations are covered by instructors of Taekwondo. Atherstone residents can book Taekwondo classes by clicking here.
Taekwondo Services Atherstone
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More Atherstone Martial Arts
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Taekwondo Around Atherstone
Folks living in the following roads and areas have just recently asked about booking Taekwondo classes - Witherley Road, Penny Hapenny Court, Barnsley Close, Coleshill Street, St George's Road, Herring Road, Convent Lane, Sanders Close, Rowlands Way, Orchard Court, Milliners Court, Radford Close, Holte Road, Arden Avenue, Terrace Road, Greendale Road, Warwick Drive, North Street, Gypsy Lane, Carlyon Road, Church Walk, Convent Close, Ivor Road, Woodview Road, Outwoods Close, Old Holly Lane, Trafford Close, as well as the following Atherstone area postcodes: CV9 2DG, CV9 1HG, CV9 1JU, CV9 2AL, CV9 1EB, CV9 1EW, CV9 2AJ, CV9 1AJ, CV9 1DA, CV9 1HN. Folks in these places recently asked about Taekwondo. Atherstone residents received reliable and top notch Taekwondo classes on every occasion.
If you're interested in local info on Atherstone, Warwickshire check here
More Warwickshire Taekwondo: More Warwickshire Taekwondo classes: Leamington Spa, Nuneaton, Whitnash, Southam, Stratford-upon-Avon, Bulkington, Kenilworth, Kingsbury, Bedworth, Warwick, Bidford-on-Avon, Wellesbourne, Rugby, Coleshill, Atherstone, Shipston-on-Stour, Polesworth, Studley, Alcester.
Taekwondo near CV9 region, and dialling code 01827.
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