Taekwondo Sandbach

Because of its rather more physical aspects, Taekwondo is possibly more appropriate for the younger generation in Sandbach and is particularly suitable for kids because it is fantastic for developing self-discipline and respect for other people. Older adults could find it somewhat too strenuous unless they're especially fit and active. However, those folks who take up Taekwondo in Sandbach from a young age will discover they can easily carry it on into older adulthood. The less agile of you could consider participating in something softer like Tai Chi.

The sport was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. In Seoul, a group of Korean martial arts devotees established some exciting new schools which they called "kwans", practicing a mix of martial arts techniques. Kicking movements, in particular head kicks, fast kicking methods and jumping/spinning kicks are the main focus of Taekwondo, as it eventually became known. Now Sandbach Taekwondo classes abide by this tradition.

With over 60 million people engaged in Taekwondo instruction all over the world, this has certainly become an extremely popular and worthwhile pastime, and if you become really expert at this martial art you might possibly one day qualify for the Olympic Games, of which it has been an integral part since the 2000 Sydney Games.

A key element of Taekwondo is self-defence, and doubtless this is one of the main reasons that folks in Sandbach join classes and take up the sport. There's been a worrying escalation of violent conduct over the last few years and this is particularly rife in town and city centres throughout Cheshire and the UK as a whole. The good thing about Taekwondo though, is that it also teaches self-discipline and a deep respect for others, not such familiar qualities in Sandbach nowadays.

While its great to know that you can defend yourself when you need to, it's hoped that you never need to do this outside of your local Taekwondo club environment.

Your First Sandbach Taekwondo Lesson

If Taekwondo isn't a sport that you have ever tried before, you will most likely be wondering what you should expect from your initial lesson should you decide to sign up. Different Taekwondo schools in Sandbach have different thoughts on this but in brief; you'll participate in a 15-20 minute warm-up, you will do some technical training, you'll learn some forms, you'll practice sparring methods and last but not least you'll warm-down to get your body back into a state of relaxation again.

The United Kingdom official governing body of the sport is British Taekwondo and if you would like to sign up with a Taekwondo club in Sandbach, you will also be required to register with this organization. By viewing British Taekwondo's official website you'll be able to discover information regarding safeguarding and equality, members and clubs, news, health and safety, coaching courses, coaches and competition referees, first aid, events, beginning a new club, and a lot more Taekwondo related issues.

The Eight Basic Taekwondo Kicks

Kicks play a significant role in Taekwondo, here are a selection of the more basic ones: Push Kick, Axe Kick, Front Kick, Back Kick, Crescent Kick, Roundhouse Kick, Side Kick, Hook or Whip Kick. Blocks: Taekwondo "blocks", which are used to defend against the different attacking moves, are called Makgi. Employing the hand and areas of the arm, they're held in specific positions. Specific attacks necessitate particular blocks, but "blocks" can also be changed into counter-attacks by combining retaliatory kicks or punches. The primary "blocks" include: Palm Block, Upper Block, Low Block, Double Forearm Block, Single Forearm Block, Knife Hand Block, Nine Block, Rising Block and Double Knife Hand Block.

To Summarize

So, what do you want from Taekwondo? Well, that's a good question, and the answer will be different for individual people. The majority of participants will simply wish to gain more self-confidence, meet new people and improve their fitness. We're certainly not all going to reach the heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows?