Taekwondo Congleton

Taekwondo is generally a lot more physically demanding than for instance Tai Chi, so unless you're pretty fit and nimble you might prefer to partake in something a little gentler to improve your fitness levels in Congleton. Children and younger people are certainly the perfect participants for Taekwondo classes in Congleton, with a lot of fast paced movements going on and plenty of high kicking.

With its early beginnings in 1940's Korea, Taekwondo is certainly one of the more recently introduced of the martial arts and entails mostly high-kicking movements such as fast kicking strategies, jumping/turning kicks and head kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.

Taekwondo has become really popular in Congleton and all over the world, with more than sixty million participants worldwide. Registering with a local Congleton Taekwondo club or class is an excellent way to become involved with this activity which has even been included in the Olympic Games ever since the Sydney Games in 2000. Although you might not have any aspirations to get involved in Olympic competition, there is no reason why you shouldn't become an expert at this thrilling martial art and have some fun in the process.

For the men, women and children of Congleton who would like to learn a martial art, a top priority is the element of self-defence. Because this is a central concept of Taekwondo, it's not difficult to appreciate the appeal of this specific sport. With the extra reward of learning self-restraint and having a deep respect for other people, enrolling in a local Congleton Taekwondo class would seem to be an easy decision.

Your eagerly mastered Taekwondo skills will most likely never need to be proven outside the controlled environment of an organized Taekwondo class, however knowing that you have them will give you peace of mind.

Your First Class

If you've never tried Taekwondo before you may be a little anxious as to what you should expect on your first class. This could vary from school to school but will usually include all or some of the following. A 15-20 minute warm up to loosen the muscles and increase your heart rate, a little technical training comprising some hand attacks, stances, kicks and blocks, learning some Poomse (or forms), a look at sparring including good timing, movement and targeting attacks, and to finish off a warm down to loosen up and stretch tired muscles.

Any person wanting to join a Taekwondo class in Congleton must also become a member of British Taekwondo which is the regulating body of the sport in the United Kingdom. You will be able to find loads of details about coaching courses, safe practices, events, news, members and clubs, coaches and referees, safeguarding and equality, first aid, starting a new Taekwondo club, and more, by heading to British Taekwondo's official website.

The Main Taekwondo Kicks

Kicking movements play a significant role in the art of Taekwondo, here are a handful of the more basic ones: Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to defend against the various attacking movements, are known as Makgi. They are held in particular positions and enlist the hand with different areas of the arm. Each kind of attack necessitates a specific sort of block, counter-attacking manoeuvres can be produced by combining a block with another punch or kick. The key blocks (makgi) include: Knife Hand Block, Nine Block, Rising Block, Low Block, Single Forearm Block, Palm Block, Double Knife Hand Block, Upper Block and Double Forearm Block.

Taekwondo Forms

Forms are a pivotal part of Taekwondo and are essential if you are to excel at this fascinating sport. Some basic Taekwondo forms need to be learned at the beginning and more challenging forms have to be perfected so as to move through the various ranks. A Taekwondo form is characterized by various facets such as direction, technique and stance.

Taekwondo Belts (Ranking)

With there being various types of Taekwondo there has never really been any recognised system for allocating belts (ranks). What does exist however is quite similar and involves 2 belt groups "senior" and "junior" (black and colour), each of these groupings is divided into ranks, 8 to 12 colours in the case of juniors and 9 for seniors.

Taekwondo Tournaments and Competitions

Taekwondo tournaments and competitions are staged across the globe in all of the different styles. There is normally not a lot of hard contact but sparring, patterns (forms) and breaking. Olympic and WT contests only consist of sparring, in ITF competitions specified hand attacks are permitted to the head. Other organisations stage multi-discipline competitions.

Beginners Taekwondo Congleton

Learners setting out on their Taekwondo experience in Congleton will at first enroll in a beginners class. Beginners classes are excellent, because there are no stringent demands and everything is carried out at a slow, relaxed pace. Having fun while learning is the key intention at the start and trainees who are having a great time have a tendency to learn a lot quicker and absorb significantly more of what they are being taught. Even Taekwondo masters started off as clueless novices, so take that initial step and who knows where you'll wind up!