Taekwondo Crewe

Due to its rather more physical aspects, Taekwondo is perhaps more suited to the younger person in Crewe and is particularly suitable for children as it is great for developing self-discipline and respect for others. Older adults may find it somewhat too taxing unless they are particularly fit and active. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. Tai Chi or something similarly softer might be more suitab le for the less agile of you.

Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial arts specialists in Seoul established some schools which they called "kwans", merging various martial arts techniques. Taekwondo, which it eventually became known as, mainly involves high-kicking manoeuvres, especially head-height kicks, jumping/spinning kicks and fast kicking styles.

With over 60 million people taking part in Taekwondo sessions all over the world, this has unquestionably become a popular and worthwhile pastime, and if you really master this martial art you might possibly one day qualify for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.

For the men, women and children of Crewe who would like to learn a martial art, a major priority is the element of self-defence. Considering that this is an important concept of Taekwondo, it isn't difficult to see the appeal of this specific sport. With the additional bonus of developing self-restraint and having a deep-rooted respect for others, enrolling in a local Crewe Taekwondo class seems to be a no brainer.

There is a very good likelihood that your eagerly learned Taekwondo skills will never need to be proven in your day to day life, but it will unquestionably give you a secure feeling knowing that they're there should you ever need them.

Your First Taekwondo Class

If you come to a decision to register for a Taekwondo class in Crewe, the very first thing you'll want to know is what will occur on the very first lesson and precisely what will the tutor be expecting of you. Different Taekwondo masters in the Crewe area will put together diverse routines for this initial lesson but you can expect to do a 20 minute warm-up to get the blood coursing and loosen your muscles, learn a few Poomse (forms, cover some practical training (blocking techniques, stances, hand attacks and kicks), do a certain amount of sparring, and last of all, a warm-down.

The governing body for Taekwondo in the British Isles is British Taekwondo and anybody wishing to join a Taekwondo class in Crewe must also register with British Taekwondo. You will be able to find out about establishing a new club, health and safety, coaching courses, safeguarding and equality, news, first aid, members and clubs, events, referees and coaching, and more on British Taekwondo's website, or find out the latest news reports on their Twitter or Facebook page.

Taekwondo - The Benefits

You'll undoubtedly be intrigued to learn about precisely what kind of benefits might be obtained by taking part in Crewe Taekwondo lessons and engaging 100% in its practices. You may expect to: Teach self-defence by helping you to recognize occasions where self-defence may be required, and allowing you to turn these circumstances to your advantage, Build your confidence by pushing you to seize control of your life and succeed, Reduces stress using advanced breath control, Strengthen your mind and body through increased physical coordination and mental discipline, Enhance self-esteem and concentration by raising both mental and physical powers, Augment flexibility, agility and stamina by means of intense cardiovascular exertion, More discipline by thoroughly educating your body and mind in the strategies and concepts of Taekwondo.

The 8 Basic Taekwondo Kicks

One of the key features of Taekwondo is kicking, here is a handful of the basic kicking moves: Crescent Kick, Front Kick, Hook or Whip Kick, Push Kick, Back Kick, Roundhouse Kick, Axe Kick, Side Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to repulse the different attacking moves, are called Makgi. Held in diverse positions, they engage the hand and parts of the arm. Each "block" can be coordinated with a kick or punch to produce a counter-attack, and each one is suitable for a specific attack. The most important Taekwondo "blocks" (makgi) include: Rising Block, Low Block, Double Knife Hand Block, Palm Block, Double Forearm Block, Upper Block, Single Forearm Block, Nine Block and Knife Hand Block.

Taekwondo Forms

Taekwondo forms (also known as Poomse or patterns) are categorized by specific activities like technique, stance and direction. From the outset you'll get to grips with a few of the standard forms, and in order to move through the various grades (belts) you'll need to master some more advanced ones.

Beginners Classes

It does not matter what you're standing is or who you are in Taekwondo, at one point you were a complete novice, fearing failure and knowing practically nothing. We've all started out like this and are only able to develop and learn through practice. Beginner Taekwondo classes in Crewe are the best place to begin that learning process and to acquire the basic principles so that you can build self-confidence and move forward in your Taekwondo experience. Nearly all beginner classes are created to be fun and friendly, offering a gradual introduction to the basic Taekwondo values and building a firm foundation for the future.