Taekwondo Camborne

Taekwondo is typically much more physically demanding than for example Tai Chi, so unless you're pretty fit and nimble you might prefer to find something a little bit gentler to improve your fitness levels in Camborne. Children and younger people are clearly the perfect participants for Taekwondo classes in Camborne, with lots of fast movements taking place and a great deal of high kicking.

Taekwondo is a martial art that primarily consists of kicking manoeuvres, most notably head kicks, rapid kicking styles and jumping/spinning kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts founded schools called "kwans", which mixed together a number of martial arts techniques.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity all over the world with some 60 million people routinely taking classes. And it is by enrolling in a Taekwondo class or club that you are able to commence your adventure of learning this unique martial art.

For many people in Camborne, it's the self-defence element of Taekwondo which holds the most appeal. And in these days of ever increasing violence, especially in town and city centres, it really is no surprise that this features high up on people's priority lists. It is a key factor of Taekwondo that you are able to gain more confidence in your ability to defend yourself while at the same time learning to respect others and learn self-restraint.

Although it will instill you with self-confidence being aware that you have such self-defence skills in your locker, the odds are you will never be required to use them outside of an organised Taekwondo class.

Your First Taekwondo Lesson

Different Taekwondo clubs in Camborne will have different ideas about what students should be covering on their very first class, however to give you a concept of what you should expect most first Taekwondo lessons will incorporate a warm-up, some sparring, learning simple patterns (Poomse), an introduction to stances, hand attacks, kicks and blocking techniques (technical training) and a final warm-down to relax tired muscles and get the body back to a state of equilibrium.

The United Kingdom's official regulating body of the sport is British Taekwondo and if you want to sign up to Taekwondo club in Camborne, you will also be required to become a member of this respected organization. By checking out British Taekwondo's official website you can obtain details on equality and safeguarding, news, members and clubs, beginning a new club, coaches and tournament referees, first aid, events, coaching courses, health and safety, and a lot more Taekwondo related facts.

The Benefits of Taekwondo

The benefits that may be gained by participating in Taekwondo training in Camborne are numerous, amongst the most significant are: Better discipline and willpower by exhaustively educating your mind and body in the concepts and techniques of Taekwondo, Enhance self-esteem and concentration by intensifying both physical and mental health, Turbocharge flexibility, stamina and agility by means of extreme cardiovascular work-outs, Grow in confidence by motivating you to succeed and to seize control of your life, Reduced stress by doing deep breathing exercises, Toughen up your body and mind through improved physical coordination and mental discipline, Learn self-defence by coaching you to understand circumstances in which self-defence could be required, and enabling you to turn such circumstances to your advantage.

Beginners Taekwondo Camborne

With any sport or activity we need to start somewhere, and Taekwondo's just the same. Even the highest ranking Camborne Taekwondo masters were complete beginners at one time. So, exactly what can you expect as a total novice at Taekwondo? Beginner classes should give their enrollees ample training to teach them the basics and allow them to gain confidence as they progress. The ideal beginners class must be enjoyable as well as instructional, when students are having fun they're much more committed and are going to learn faster.

Safety Equipment

Contests regulated by British Taekwondo rules require various pieces of protective gear to be worn, these include things like: forearm protectors, a blue/red head protector, a groin guard, red/blue body armour, shin protectors, hand protectors and a mouth protector. This is important because of the formidable kicking actions being practiced.