Taekwondo Cheadle Hulme

It needs to be asserted that Taekwondo can be fairly challenging physically, which could put off the older and less nimble folks in Cheadle Hulme from getting involved. To be completely honest, the most common participants of Taekwondo classes are children and the younger generation, but unquestionably older individuals who are in great physical health can easily participate and benefit considerably from this activity.

With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently introduced of the martial arts and consists of primarily high-kicking movements such as rapid kicking styles, jumping/turning kicks and head-height kicks. It started when schools called "kwans" were established by a group of Korean martial artists in Seoul, South Korea.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity all over the world with some sixty million people or more routinely attending classes. And it is by signing up to a Taekwondo club or class that you can begin your quest of mastering this exciting activity.

For the people of Cheadle Hulme who want to learn a martial art, a major priority is the aspect of self-defence. Considering that this is a pivotal concept of Taekwondo, it isn't difficult to appreciate the attraction of this particular sport. With the added bonus of developing self-restraint and having a degree of respect for others, enrolling in a local Cheadle Hulme Taekwondo class would seem to be an easy decision.

These self-defence techniques may sooner or later come in useful in the outside world, though it's much more likely you'll only be testing them within a controlled class environment. Yet it is an amazing feeling knowing that you can always defend yourself if you need to.

Your First Cheadle Hulme Taekwondo Lesson

If you have never had a go at Taekwondo before, you might be a little anxious as to what should be expected on your very first lesson. This varies from club to club but will normally consist of all or some of these. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, a little practical training including learning some stances, hand attacks, blocking techniques and kicks, learning a few forms (or Poomse), an overview of sparring including timing, movement and the timing of attacks, and finally a warm down to stretch and relax weary muscles.

British Taekwondo is the governing body of the sport within Britain, and membership of this organisation is mandatory should you wish to sign up with any Taekwondo club in Cheadle Hulme or nearby. You can find a lot of details on coaches and referees, beginning a new club, safe practices, coaching courses, first aid, equality and safeguarding, clubs and members, news, events, and more, by viewing the official British Taekwondo website.

The Benefits of Taekwondo

You'll undoubtedly be fascinated to learn about exactly what type of benefits could be gained by taking part in Cheadle Hulme Taekwondo instruction and engaging 100% in its activities. You can expect that you will: Lessen stress and anxiety using advanced breath control, Better discipline by exhaustively training your body and mind in the strategies and doctrines of Taekwondo, Toughen up your mind and body by way of accelerated physical coordination and mental discipline, Increase flexibility, stamina and agility through intensive cardiovascular effort, Teach self-defence techniques by showing you how to identify occasions in which self-defence could be required, and allowing you to control these types of scenarios in your favour, Build up confidence by pushing you to take control of your life and succeed, Improve self-esteem and concentration by elevating your mental and physical powers.

Taekwondo Patterns (Forms)

Beginners in Taekwondo do not need to fret excessively about forms (patterns, Poomse) at the outset, however they will have to familiarise themselves with some basic ones to begin with and advance to more difficult "forms" as they move up the belts (grades/dans). A form is indicated by certain areas of Taekwondo including technique, stance and direction. Getting to grips with these techniques is a key part of mastering Taekwondo.

Cheadle Hulme Taekwondo for Beginners

Students starting out on their Taekwondo experience in Cheadle Hulme will first of all register for a beginners class. Beginners classes are fantastic, as there's not any pressure and things are carried out at a slow and relaxed pace. Having fun whilst learning is the principal objective initially and trainees who are having a great time have a tendency to learn much quicker and digest considerably more of what they are being told. Even Taekwondo masters began as inexperienced newbies, so take that first step and who knows where you'll end up!