Lees Taekwondo (OL4): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to boost your confidence, develop your body and mind, enhance your self-esteem and learn some self-defence moves. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
Taekwondo is an ideal sport for children in Lees, because it encourages self-discipline and a respect for others. Its more physical elements make it more suited to younger people. It could prove too taxing for some seniors, but should not be an issue for those who are already fit and active. For those folks who take up Taekwondo at a younger age, continuing the experience into adulthood shouldn't be an issue. Tai Chi or something similarly softer might be more suitable for the less nimble of you.
With its origins in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently established of the martial arts and entails mainly high-kicking movements such as head kicks, rapid kicking styles and jumping/spinning kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity throughout the world with some sixty million people or more actively attending classes. And it is by enrolling in a Taekwondo club or class that you are able to start your adventure of learning this thrilling activity.
Folks in Lees take up Taekwondo for many reasons but it is the self-defence aspect that interests most. This isn't difficult to believe when you think about the elevated levels of violence witnessed in town and city centres on a daily basis. Being able to defend yourself is a key principle of Taekwondo, but this is balanced by exercising self-restraint and respecting others.
Although you will spend a lot of time learning these essential self-defence techniques, hopefully you will never need to apply them apart from within your local Taekwondo club environment.
Your First Lees Taekwondo Class
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first class. Most Taekwondo schools in Lees follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a bit of technical training which will involve learning some blocking techniques, hand attacks, stances and kicks, an introduction to some Poomse (or forms), a look at sparring including timing, movement and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
British Taekwondo is the governing body of the sport within Great Britain, and membership of this organisation is compulsory if you wish to sign up with any Taekwondo club in Lees or nearby. You will be able to learn about beginning a new club, events, news, coaches and referees, safeguarding and equality, members and clubs, health and safety, first aid, coaching courses, and more on British Taekwondo's official website, and find out the latest Taekwondo news stories on their Twitter or Facebook page.
Lees Taekwondo classes aren't simply for folks in Lees but also for followers from Greenacres, Oldham, Top o th Meadows, Grotton, Dobcross, Alt, Lydgate, Springhead, Greenfield, Park Bridge, Scouthead, Austerlands, Uppermill, Grasscroft, Watersheddings, Hurst, Taunton and other surrounding locations and postcodes such as OL4 5DT, OL4 3NY, OL4 3LX, OL4 4NE, OL4 3BP, OL4 5AF, OL4 5BE, OL4 5AP, OL4 3LP, OL4 3BY. Verifying this can confirm you access local providers of Taekwondo. Lees residents are able to benefit from these and lots of other related classes.
Taekwondo Safety Equipment
Contests regulated by British Taekwondo rules demand that various pieces of protective equipment be worn, these include: shin protectors, blue or red body armour, a gum shield, a groin protector, forearm guards, hand protectors and a blue/red head guard. This is necessary due to the powerful kicking actions being employed.
Beginners Taekwondo Lees
Students starting out on their Taekwondo adventure in Lees will first of all register for a beginners class. Beginners classes are awesome, because there's no pressure and everything is carried out at a slow, relaxed pace. Learning and having fun are the principal goals at first and trainees who are enjoying themselves have a tendency to learn much faster and digest considerably more of what they're being told. Even Taekwondo masters started off as clueless newbies, so take that very first step and who knows where you'll finish up!
Competitions and Tournaments
A typical Taekwondo competition features sparring, patterns and breaking, in the Olympics only sparring is involved. Having said that there may also be some unique events in specific competitions such as self-defence and team demonstrations. WT contests are purely soft-contact events, while ITF contests permit some hand attacks to be aimed at the head. There are also several multi-discipline contests.
Taekwondo Kicks
Some of the best known Taekwondo kicks you will learn to begin with include: Front Kick, Axe Kick, Hook or Whip Kick, Back Kick, Side Kick, Crescent Kick, Roundhouse Kick, Push Kick. Taekwondo Blocks: To defend against and stop an incoming attack, "blocks" (called Makgi) are used. They're held in particular positions and use the hands with parts of the arm. Certain attacks call for specified blocks, but blocks can also be transformed into counter-attacking moves by combining retaliatory punches or kicks. The primary blocks (makgi) include: Palm Block, Nine Block, Double Forearm Block, Knife Hand Block, Rising Block, Upper Block, Low Block, Double Knife Hand Block and Single Forearm Block.
Coming Soon: Private Taekwondo sessions Lees.
Benefits Gained From Taekwondo
- Learn self-defence by showing you how to identify scenarios in which self-defence could be required, and allowing you to manipulate these kinds of situations to your advantage
- Supercharge flexibility, stamina and agility through strenuous cardiovascular work-outs
- Enhance self-esteem by elevating both physical and mental fitness
- Grow in confidence by inspiring you to seize control of your life and succeed
- Lessen stress and anxiety with controlled breathing
- Better self-discipline by exhaustively schooling your body and mind in the strategies and doctrines of Taekwondo
- Empower your mind and body via improved mental discipline and physical co-ordination
Taekwondo Books
Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, A Killing Art: The Story of Tae Kwon Do.
Lees Taekwondo
Lees Taekwondo tutors can usually help you with women's Taekwondo Lees, the rules of Taekwondo, Taekwondo tuition, Taekwondo forms, Taekwondo kicks, self-defence training Lees, beginners Taekwondo Lees, Taekwondo sparring, Taekwondo uniforms, children's Taekwondo Lees, Taekwondo grading, Taekwondo scoring, Taekwondo taster sessions, one-to-one Taekwondo Lees, Taekwondo for adults, Taekwondo equipment, Taekwondo moves, Taekwondo stances and more martial arts stuff in Lees, Greater Manchester. Listed are just a handful of the activities that are accomplished by experts in Taekwondo. Lees professionals will keep you informed about their whole range of Taekwondo activities.
Taekwondo Enquiries Greater Manchester
Recently posted Greater Manchester Taekwondo enquiries: Teo Langley was searching for a Taekwondo instructor near Guide Bridge. Edmund Dunkley in Haughton Green was looking for martial arts classes nearby. Amani Freeman was trying to find a Taekwondo instructor near Mellor. Harriet Turrell from Ramsbottom, Greater Manchester was looking for local Taekwondo classes in the Ramsbottom, Greater Manchester area. Ivy Howes from Horwich, Greater Manchester was looking for Taekwondo classes nearby. Dana Mace in Ainsworth was looking for martial arts classes nearby. Esmay Logan from Horwich was looking for local Taekwondo classes in the Horwich, Greater Manchester area. Max Fitzgerald was searching for a Taekwondo instructor near Hawkshaw, Greater Manchester.
Taekwondo Near Lees
Also find: Watersheddings Taekwondo, Uppermill Taekwondo, Scouthead Taekwondo, Hurst Taekwondo, Dobcross Taekwondo, Alt Taekwondo, Top o th Meadows Taekwondo, Taunton Taekwondo, Springhead Taekwondo, Oldham Taekwondo, Park Bridge Taekwondo, Greenfield Taekwondo, Austerlands Taekwondo, Greenacres Taekwondo, Grotton Taekwondo, Grasscroft Taekwondo, Lydgate Taekwondo and more Taekwondo in Greater Manchester. All these places are served by instructors of Taekwondo. Lees residents can book Taekwondo classes by clicking here.
Taekwondo Services Lees
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Taekwondo Around Lees
Folks living in the following streets and roads have recently asked for information on Taekwondo classes - Further Hey Close, Sunfield Way, Sawley Avenue, Vant Street, Shepley Street, Crow Hill View, Rhodes Avenue, Atherton Street, Willow Bank, Lane Head Road, Lychgate Court, Fairway Road, Kingsley Drive, Clover Crescent, Chaffinch Close, Spa Lane, Coverham Avenue, Rowland Way, Mellor Street, Welcome Parade, Elder Road, Dowry Road, Spring Lane, Stamford Road, Summerfield View, Wrigley Street, Weston Street, The Sycamores, as well as these Lees area postcodes: OL4 5DT, OL4 3NY, OL4 3LX, OL4 4NE, OL4 3BP, OL4 5AF, OL4 5BE, OL4 5AP, OL4 3LP, OL4 3BY. People in these areas recently enquired about Taekwondo. Lees residents enjoyed reliable and high quality Taekwondo classes in all cases.
Taekwondo Lees
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Taekwondo Classes LeesIf you need local information about Lees, Greater Manchester check here
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Taekwondo in OL4 district, telephone code 0161.
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