Taekwondo Sacriston

Taekwondo is an ideal sport for children in Sacriston, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. It can sometimes be too taxing for older adults unless they are exceptionally fit and active. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. Tai Chi or something similarly softer might be more suitab le for the less agile of you.

The discipline was developed in Korea in 1945, though it wasn't given the name Taekwondo until the 1950's. A group of Korean martial artists in Seoul established some exciting new schools called "kwans", blending various martial arts techniques. The emphasis of Taekwondo, as it later became known, is on kicking manoeuvres, especially spinning/jumping kicks, head-height kicks and rapid kicking styles. Now Sacriston Taekwondo classes follow this tradition.

With over sixty million fitness enthusiasts engaged in Taekwondo sessions all over the world, this has definitely become a popular and worthwhile activity, and if you really master this sport you might even one day qualify for the Olympic Games, of which it has been an integral part ever since the 2000 Sydney Games.

For the people of Sacriston who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. Considering that this is a pivotal concept of Taekwondo, it isn't difficult to see the attraction of this particular sport. With the extra benefit of developing self-restraint and having a deep respect for others, enrolling in a local Sacriston Taekwondo class would seem to be an easy decision.

With luck you'll never be required to use your newly learned Taekwondo techniques for defending yourself outside of your local club environment, but it is great to know they're there if you need them.

Your First Class

If you have just booked your very first Taekwondo class, you'll be wondering what to expect. The following will give you an idea, but this could vary from school to school. A warm up of 15 to 20 minutes to increase heart rate and loosen the muscles, a bit of technical training comprising some hand attacks, blocks, stances and kicks, learning the basic forms or patterns, some tips on sparring including good timing, movement and targeting attacks, and last but not least a warm down to loosen up and stretch weary muscles.

The United Kingdom's regulating body of the sport is British Taekwondo and if you want to join a Taekwondo class in Sacriston, you will also be required to become a member of this organization. By checking out the official British Taekwondo website you will be able to obtain information regarding safeguarding and equality, clubs and members, beginning a new Taekwondo club, first aid, coaches and referees, coaching courses, events, safe practices, news, and many more Taekwondo related issues.

Taekwondo - The Benefits

You'll doubtless be fascinated to find out about exactly what sort of benefits might be gained by attending Sacriston Taekwondo lessons and participating 100% in its activities. You could expect to: Enhance self-esteem and concentration by elevating both mental and physical health, Grow in confidence by helping you to take control of your life and succeed, Empower your body and mind by enhanced physical coordination and mental discipline, Supercharge flexibility, stamina and agility by means of strenuous cardiovascular exertion, Lower anxiety using advanced breath control, Greater self-discipline by extensively training your body and mind in the techniques and doctrines of Taekwondo, Help with self-defence by showing you how to recognize circumstances in which self-defence could be necessary, and allowing you to manipulate these circumstances in your favour.

Taekwondo Belts (Ranking)

The belt and ranking structure can get very complicated in Taekwondo as there's no standard structure across the various Taekwondo styles. Similarities do exist however, and typically there are two separate belt groups, represented as "seniors" (black dans) and "juniors" (colours). The number of grades in the junior groupings varies through the disciplines but is usually between 8 and 12 belts, while the senior groupings normally has nine belts or dans.

In the UK there are a sequence of ranks (belts) in Taekwondo which are generally known as "Kup". The lowest rank is Tenth Kup and the highest is First Kup. If you're interested in the Taekwondo belt order, it's as follows, and is portrayed by a range of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Sacriston will begin with the White Belt (10th Kup), and advance through the various coloured belts until they reach the Red Belt With a Black Stripe (1st Kup).

Taekwondo students in Sacriston are called "black belt candidates" once they have successfully completed this process, and they'll then be faced with moving through a further 9 ranks (or Dans) if they aspire to achieve the supreme accolade Taekwondo Black Belt. So, the bottom line is, there are 3 principal divisions in the Taekwondo belt order, that is Junior, Senior and Black Belts. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Taekwondo Rankings Sacriston, Taekwondo Belts Sacriston, Taekwondo Belt Order, Belt Order Taekwondo).

Taekwondo Tournaments and Competitions

Tournaments are a significant part of the overall Taekwondo legacy, and all of the different styles across the world stage contests where Taekwondo masters gather together to battle it out. Hard contact is rarely allowed in any of these tournaments which mostly comprise patterns, sparring and breaking. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, while specified hand attacks are tolerated in International Taekwon-Do Federation events.