Paignton Taekwondo (TQ3): Mastering a new skill is always gratifying and the martial arts are a popular choice nowadays. Taking up something like Taekwondo helps you to build your confidence, learn a bit of self-defence, develop your mind and body and enhance your self-esteem. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
Images of young children doing rapid punches and energetic kicking manoeuvres, are what come to mind at the mere mention of Taekwondo. Keeping up with the physical demands of the sport might be easier for the younger generation, but this doesn't mean that people of every age group can participate in, and enjoy the many benefits of this activity. However, so as to fully enjoy all the intricacies of Taekwondo, it helps to be fairly agile.
Taekwondo is a martial art that mainly consists of high-kicking manoeuvres and moves, in particular fast kicking techniques, head kicks and turning/jumping kicks. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts enthusiasts established schools called "kwans", which merged various martial arts techniques.
Now an Olympic sport, Taekwondo has over sixty million enthusiasts all over the world, and though you may not have any ambitions to be an Olympic Games sportsman, you're still able to join a Taekwondo club or class to learn what will undoubtedly turn out to be a fulfilling and fascinating activity.
For many people in Paignton, it's the self-defence aspect of Taekwondo which has the most appeal. And in these days of ever increasing violence, particularly in city and town centres, it's little surprise that this sits high on people's priority lists. It is a key factor of Taekwondo that you're able to gain more confidence in your capability to defend yourself and at the same time learn to respect others and learn self-restraint.
Your eagerly learned Taekwondo skills will most likely never need to be tried and tested outside the monitored environment of an organised Taekwondo class, however being aware of the fact that you have them will instill you with self-confidence.
Your First Class
If you've booked your first lesson but have not done Taekwondo before, you will be wondering what to expect. The following will give you an overview, but this could vary from school to school. Fifteen to twenty minutes of warm up exercises to loosen stiff muscles and increate your heart rate, a bit of technical training comprising some stances, hand attacks, kicks and blocking techniques, learning some forms (or Poomse), some tips on sparring including movement, timing and attack targeting, and to round off a warm down to prevent cramping and muscle spasms.
The regulating body for Taekwondo in Great Britain is British Taekwondo and any individual wanting to join a Taekwondo class in Paignton has to also become a member of British Taekwondo. By going to the British Taekwondo website you can find information about first aid, news, members and clubs, safeguarding and equality, establishing a new club, coaching courses, referees and coaching, events, safe practices, and lots more Taekwondo related issues.
Paignton Taekwondo classes aren't only intended for the people of Paignton itself but also for followers from Galmpton, Preston, Shorton, Galmpton Warborough, Longcombe, Marldon, Sandridge, Collaton Saint Mary, Brixham, Goodrington, Stoke Gabriel, Waddeton, Tweenaway, Yalberton, Blagdon, Churchston Ferrers and other surrounding locations and postcodes such as TQ3 2DB, TQ3 1BT, TQ3 2BZ, TQ3 1JY, TQ3 1HU, TQ3 1ER, TQ3 1AB, TQ3 1AL, TQ3 1BN, TQ3 1BU. Verifying this should make sure that you access local providers of Taekwondo. Paignton residents can utilise these and various other comparable classes.
Safety Equipment
Safety equipment such as a mouth protector, hand protectors, shin pads, a red/blue head protector, a red/blue body protector (hogu), a groin guard and forearm protectors have to be worn in all contests overseen by British Taekwondo. Protection from injury is crucial due to the vigorous kicking which is an integral part of this activity.
Competitions and Tournaments
Competitions and tournaments are a significant part of the overall Taekwondo legacy, and all the different styles around the world hold tournaments and competitions where Taekwondo masters get together to compete. Hard contact is rarely allowed in any of these tournaments which primarily incorporate breaking, patterns (forms) and sparring. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, while certain hand attacks are tolerated in ITF (International Taekwon-Do Federation) events.
Taekwondo - The Benefits
The benefits that can be gained by taking part in Taekwondo training in Paignton are countless, among the most noteworthy are: Teach self-defence by helping you recognize circumstances in which self-defence might be needed, and allowing you to turn such circumstances to your advantage, Strengthen your body and mind through enhanced physical coordination and mental discipline, Enhance self-esteem and concentration by elevating both physical and mental powers, Lower stress using advanced breath control, Build up your confidence by inspiring you to seize control of your life and succeed, Develop discipline and willpower by exhaustively schooling your mind and body in the strategies and concepts of Taekwondo, Improve flexibility, stamina and agility by way of intense cardiovascular effort.
Taekwondo Forms (Poomse)
Beginners in Taekwondo do not need to stress excessively about forms (patterns, Poomse) at the outset, however they will have to learn some basic ones for starters and move forward to more complex forms as they move through the belts (dans/grades). A "form" is indicated by specified elements of Taekwondo including direction, technique and stance. Learning these techniques is a crucial part of perfecting Taekwondo.
Coming Soon: Private Taekwondo sessions Paignton.
Taekwondo Information
Watch a You Tube video tutorial on Taekwondo techniques here. To ask questions pertaining to Taekwondo visit a Taekwondo forum, topics under discussion include "Taekwondo Sparring", "General Discussion", "Health and Fitness", "Taekwondo Patterns", "Self Defense" and "The Instructors Room". Find out more about about historical influences, philosophy, equipment and facilities, competitions, the history of Taekwondo, Taekwondo vocabulary, ranks, promotion and belts, patterns (forms) and organisations and styles, take a look at Wikipedia. To purchase chest protectors, Taekwondo clothing, fighter gloves, belts, foot socks, men's and women's groin guards, sparring gloves, foam head guards, body defenders, shin guards, doboks, forearm defenders, mats, foot guards, hand pads and gum shields, go look at Martial Art Shop. To read an interesting and enlightening article about Taekwondo competitions worldwide, head here To see what's trending on social media check this out.
Paignton Taekwondo
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Benefits Gained From Taekwondo
- Augment stamina, flexibility and agility through intensive cardiovascular work-outs
- Develop discipline by extensively training your mind and body in the strategies and principles of Taekwondo
- Increase self-esteem by elevating both mental and physical health
- Teach self-defence techniques by helping you realize circumstances in which self-defence could be required, and enabling you to turn these types of scenarios to your advantage
- Strengthen your body and mind by accelerated physical coordination and mental discipline
- Reduce anxiety with controlled breathing
- Build up confidence by motivating you to seize control of your life and succeed
Basic Taekwondo Kicks
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
Taekwondo Devon
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Taekwondo Near Paignton
Also find: Waddeton Taekwondo, Sandridge Taekwondo, Preston Taekwondo, Galmpton Taekwondo, Galmpton Warborough Taekwondo, Shorton Taekwondo, Yalberton Taekwondo, Churchston Ferrers Taekwondo, Brixham Taekwondo, Collaton Saint Mary Taekwondo, Blagdon Taekwondo, Stoke Gabriel Taekwondo, Goodrington Taekwondo, Tweenaway Taekwondo, Longcombe Taekwondo, Marldon Taekwondo and more Devon Taekwondo clubs. All these locations are catered for by instructors of Taekwondo. Paignton residents can book Taekwondo classes by clicking here.
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Taekwondo Around Paignton
People who live in the following streets and areas have recently sent in enquiries about Taekwondo classes - Belfield Way, Seaview Crescent, Cecilia Road, Brantwood Crescent, Dartmouth Road, Two Acre Close, The Riviera, Cherry Brook Drive, Belle Vue Road, Albany Road, Belfield Rise, Barton Gardens, Tamwyn Close, Trentham Close, Cranford Road, Southfield Road, Station Lane, Barcombe Road, Steed Close, Sparksbarn Road, Corsham Road, Conway Road, Barum Close, Brantwood Close, Torbay Road, as well as the following Paignton area postcodes: TQ3 2DB, TQ3 1BT, TQ3 2BZ, TQ3 1JY, TQ3 1HU, TQ3 1ER, TQ3 1AB, TQ3 1AL, TQ3 1BN, TQ3 1BU. Folks in these areas recently asked about Taekwondo. Paignton residents enjoyed professional and dependable Taekwondo classes.
Taekwondo Paignton
Taekwondo Schools Paignton
Taekwondo Classes PaigntonTo find local Paignton information click here
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