Knaresborough Taekwondo (HG5): If you'd like to strengthen your mind and body, enhance your self-respect, learn some self-defence techniques and boost your confidence, an ideal sport to get involved in is Taekwondo. This Korean inspired martial art has continued to grow in popularity since its development during the nineteen forties.
Because of its more physical aspects, Taekwondo is perhaps more suited to the younger generation in Knaresborough and is especially appropriate for children as it's terrific for nurturing self-discipline and respect for others. It can often be too taxing for older adults except when they are exceptionally active and fit. Carrying their Taekwondo adventure through into older adulthood shouldn't however be an issue for those who begin when they're younger. If you are less agile you could always try something a bit less demanding such as Tai Chi or Yoga.
With its early beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently established of the martial arts and involves mostly high-kicking moves such as head-height kicks, jumping/spinning kicks and fast kicking styles. It began when schools known as "kwans" were set up by a bunch of Korean martial artists in Seoul, South Korea.
With over 60 million students globally and quite a few in Knaresborough, Taekwondo has become really popular. Heading along to a local Taekwondo club or class in Knaresborough is the best way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot become a master of this exhilarating martial art, even if you don't aspire to Olympic competition.
Folks in Knaresborough learn Taekwondo for numerous reasons but it is the self-defence aspect that interests most. And its not a surprise that this is high on people's list of priorities when you consider the ever increasing levels of violence seen nowadays in city and town centres throughout Britain. In actual fact one of the primary principles of Taekwondo is learning to defend yourself whilst exercising a degree of self-restraint and having respect for others.
Such self-defence techniques may at some point come in handy in your everyday life, though it's more likely that you will solely be testing them within a regulated class setting. However it's a wonderful feeling knowing the fact that you will always be able to defend yourself when you need to.
Your First Class
If you make your mind up to register for a Taekwondo class in Knaresborough, the very first thing you will need to know is what will occur on the initial class and what will the teacher be expecting of you. Different Taekwondo masters in the Knaresborough area will formulate diverse routines for this initial lesson but you can expect to do a 15-20 minute warm-up to get the blood coursing and loosen your muscles, learn a few Poomse (forms, go through some practical training (stances, hand attacks, kicks and blocking techniques), do a bit of sparring, and last but not least, a warm-down.
Everybody who is a member of a Taekwondo class in Knaresborough or any place else in the United Kingdom, is also required to join British Taekwondo, which is the official governing body of the sport. By checking out the British Taekwondo website you can find info regarding events, coaching courses, coaches and referees, safe practices, news, launching a new club, clubs and members, first aid, equality and safeguarding, and lots more Taekwondo related facts.
Knaresborough Taekwondo classes aren't only for folks in Knaresborough itself but also for devotees from Copgrove, Farnham, Occaney, Burton Leonard, Follifoot, Scrotton, Starbeck, Hay a Park, Scriven, Brearton, Killinghall, Calcutt, Hookstone Chase, Harrogate, Nidd, Ferrensby and other North Yorkshire areas and postcodes such as HG5 0BP, HG5 0BG, HG5 0PQ, HG5 0DP, HG5 0EB, HG5 0JU, HG5 0EG, HG5 0JG, HG5 0AF, HG5 0NW.
The Main Taekwondo Kicks
Taekwondo is well known for its formidable kicks, listed here are the basic ones: Back Kick, Push Kick, Crescent Kick, Roundhouse Kick, Front Kick, Axe Kick, Side Kick, Whip or Hook Kick. Taekwondo Blocks: To repulse the many hand attacks and kicks there are an equally diverse selection of "blocks" (Makgi). Held in specific positions, they involve the hand and areas of the arm. Specific attacks necessitate specified blocks, but blocks can also be transformed into counter-attacking movements by combining reciprocal kicks or punches. The main Taekwondo blocks (makgi) include: Upper Block, Double Forearm Block, Palm Block, Double Knife Hand Block, Rising Block, Knife Hand Block, Single Forearm Block, Low Block and Nine Block.
Taekwondo Safety Gear
British Taekwondo tournaments call for specific safety equipment to be worn to protect competitors from personal injury as a result of the potent kicking that transpires. These safety items include: red/blue body armour, a red or blue head guard, forearm guards, a mouth protector, a groin guard, hand protectors and shin guards.
Taekwondo Belts (Rank)
When it comes to promotion, ranking and belts there's not actually any uniformity in Taekwondo, because there are various different styles of Taekwondo which each have their own unique system. There are however similarities and they generally consist of two groups of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior grades usually have nine ranks and the junior, 8 to 12 levels.
Ranks in Taekwondo in the UK are represented by what are referred to as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. The Taekwondo belt order, similar to most of the martial arts is denoted by a number of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Knaresborough starting out in Taekwondo will begin with the 10th Kup (White Belt), and proceed through the colours until they attain the 1st Kup (Red Belt With a Black Stripe).
After successfully completing this challenge, Taekwondo students in Knaresborough are considered as "black belt candidates" which involves them moving through yet another nine ranks (Dans) until they achieve the ultimate accolade of "Black Belt". Therefore, putting it simply, there are three primary groupings in the Taekwondo belt order, namely Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a considerable number of years to successfully progress through.
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
Benefits of Taekwondo
- Teach you self-defence strategies by helping you understand circumstances in which self-defence could be needed, and empowering you to control such situations in your favour
- Beef up your confidence by helping you to seize control of your life and succeed
- Lessen anxiety by doing deep breathing exercises
- Augment stamina, agility and flexibility through strenuous cardiovascular work-outs
- Improve concentration and self-esteem by raising your physical and mental health
- Strengthen your mind and body via improved mental discipline and physical co-ordination
- Develop discipline and willpower by thoroughly training your mind and body in the techniques and concepts of Taekwondo
Taekwondo Advice and Guidance
To see what's occurring in the realm of Taekwondo visit a Taekwondo forum, topics under discussion include things like "The Instructors Room", "General Discussion", "Taekwondo Sparring", "Taekwondo Patterns", "Health and Fitness" and "Self Defense". To purchase sparring gloves, gum shields, belts, doboks, body protectors, fighting gloves, forearm guards, groin guards, mats, foot guards, foam head guards, foot socks, focus pads, Taekwondo outfits, shin guards and chest protectors, take a look at Amazon. To acquire more information about styles and organisations, the philosophy of Taekwondo, competitions and tournaments, historical influences, patterns (forms), equipment and facilities, the history of Taekwondo, vocabulary and promotion, belts and ranks, head to Wikipedia. To discover more about the latest Taekwondo developments on social media check this out. To read an interesting little article about the truth about Taekwondo for children, head here Find tips for learning Tae kwon do on YouTube here.
Taekwondo North Yorkshire
In the North Yorkshire area you can likewise find: Catterick martial arts training, Skelton in Cleveland Taekwondo training, Giggleswick martial arts clubs, Liverton Mines Taekwondo lessons, Lealholm martial arts clubs, Thorpe Willoughby Taekwondo training, Middleham martial arts clubs, Sheriff Hutton martial arts tuition, Hampsthwaite Taekwondo tuition, Church Fenton martial arts training, Stainburn martial arts clubs, Appleton Roebuck Taekwondo clubs, Brompton Taekwondo lessons, Strensall Taekwondo lessons, Sherburn in Elmet Taekwondo lessons, Stillington Taekwondo training, Catterick Garrison Taekwondo lessons, New Marske martial arts lessons, Cliffe Taekwondo clubs, Nether Poppleton martial arts clubs, Fairburn martial arts training, Ripon Taekwondo lessons, Staithes martial arts clubs, Hensall Taekwondo training, Gargrave martial arts clubs, Acomb martial arts tuition, Hemingbrough martial arts clubs, Barlby martial arts training, Brotton Taekwondo tuition. All throughout North Yorkshire you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find the right Taekwondo instructor in Knaresborough itself then you will surely be able to uncover a good one close by.
Knaresborough Taekwondo
Knaresborough Taekwondo clubs can usually help you with Taekwondo for beginners, Taekwondo scoring, Taekwondo for the disabled, Taekwondo for kids, self-defence classes, Taekwondo instruction, Taekwondo belt order, Taekwondo kicks, Taekwondo training, sparring and fitness, Taekwondo patterns, women's Taekwondo classes, Taekwondo taster sessions, Taekwondo for self-defence, Taekwondo for senior citizens and more martial arts stuff in Knaresborough, North Yorkshire.
Taekwondo Near Knaresborough
Also find: Starbeck Taekwondo, Burton Leonard Taekwondo, Scriven Taekwondo, Occaney Taekwondo, Follifoot Taekwondo, Copgrove Taekwondo, Scrotton Taekwondo, Harrogate Taekwondo, Nidd Taekwondo, Calcutt Taekwondo, Farnham Taekwondo, Brearton Taekwondo, Hookstone Chase Taekwondo, Ferrensby Taekwondo, Hay a Park Taekwondo, Killinghall Taekwondo and more.
Taekwondo Services Knaresborough
- Knaresborough Adult Taekwondo
- Knaresborough Taekwondo Taster Lessons
- Knaresborough Taekwondo Classes
- Knaresborough Taekwondo for Kids
- Knaresborough Women's Taekwondo
- Knaresborough One-to-One Taekwondo Training
- Knaresborough Private Taekwondo Training
- Knaresborough Taekwondo Lessons
- Knaresborough Taekwondo for Self-Defence
- Knaresborough Taekwondo Instruction
- Knaresborough Taekwondo Clubs
- Knaresborough Family Taekwondo Classes
- Knaresborough Taekwondo Training
- Knaresborough Beginners Taekwondo
Taekwondo Around Knaresborough
People living in the following roads and streets have just recently enquired about Taekwondo classes - The Briars, Stockdale Close, Scriven Road, Castlegate, Aspin Gardens, Aspin Way, Abbey Mill Gardens, Grimbald Road, Greengate View, Park Parade, Byards Park, Stockdale Walk, Chapel Street, Frogmire Close, Pinfold Close, Hazelheads Lane, Scotton Grove, Water Bag Bank, Berry's Avenue, Aspin Chase, Guinea Croft, Market Place, Castle Ings Close, Byland Mews, Monkswell Park, Hambleton Close, Appleby Court, Bridge Close, Fisher Street, Jervaulx Drive, as well as the following Knaresborough area postcodes: HG5 0BP, HG5 0BG, HG5 0PQ, HG5 0DP, HG5 0EB, HG5 0JU, HG5 0EG, HG5 0JG, HG5 0AF, HG5 0NW.
More Knaresborough Martial Arts
While you might currently be on the lookout for Taekwondo classes in Knaresborough, North Yorkshire, you can likewise get kickboxing classes in Knaresborough, aikido in Knaresborough, sambo classes in Knaresborough, tai chi in Knaresborough, judo in Knaresborough, martial arts classes in Knaresborough, kung fu classes in Knaresborough, kendo classes in Knaresborough, jiu jitsu classes in Knaresborough, boxing in Knaresborough, karate in Knaresborough, Thai boxing classes in Knaresborough.
Taekwondo Books
Bibliography: Taekwondo Techniques & Tactics, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo: Ancient Wisdom for the Modern Warrior, Taekwondo Step Sparring by Sang Kim, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense.
To find out local Knaresborough info look here
More North Yorkshire Taekwondo: More North Yorkshire Taekwondo classes: Northallerton, Guisborough, Redcar, Scarborough, Knaresborough, Harrogate, Skelton, Brotton, Middlesbrough, Yarm, Haxby, Ripon, Ingleby Barwick, York, Boroughbridge, Thirsk, Pickering, Thornaby, Filey, Norton-on-Derwent, Loftus, Saltburn, Tadcaster, Colburn, Whitby, Selby, Malton, Skipton.
Taekwondo in HG5 district, and dialling code 01423.
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