Carlisle Taekwondo (CA1): A Korean martial art which was developed during the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to enhance your self-respect, build your confidence, develop your body and mind and learn some self-defence techniques, Taekwondo could be precisely the activity for you.
Due to its somewhat more physical elements, Taekwondo is perhaps more suited to the younger generation in Carlisle and is especially appropriate for children as it is great for nurturing self-discipline and respect for others. It can sometimes be too tough for older adults except if they are exceptionally active and fit. However people who take up Taekwondo in Carlisle when they are younger will find they can easily carry it on into older adulthood. Tai Chi or something similarly less demanding might be more suitable for the less agile of you.
Taekwondo is one of the more recently introduced of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some exciting new schools known as "kwans", merging various martial arts techniques. Taekwondo, which it later became known as, mainly entails kicking movements, especially head kicks, turning/jumping kicks and fast kicking techniques. These days Carlisle Taekwondo classes comply with this tradition.
With more than 60 million individuals taking part in Taekwondo classes all around the globe, this has certainly become a popular and beneficial activity, and if you become really good at the martial art you may even one day qualify for the Olympic Games, of which it has been a part ever since the 2000 Sydney Games.
People in Carlisle take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
With a bit of luck you will never have the need to use your newly perfected Taekwondo skills for defending yourself outside of your local club environment, however it's nice to know it's there if you need it.
Your First Carlisle Taekwondo Class
If you decide to register for a Taekwondo class in Carlisle, the very first thing you'll wish to know is what will occur on the very first lesson and exactly what will the teacher expect to see from you. Different Taekwondo masters in the Carlisle area will devise differing routines for this first introductory lesson but you can count on performing a 20 minute warm-up to get the blood circulating and loosen your muscles, learn some basic Poomse (forms, cover some technical training (stances, blocking techniques, kicks and hand attacks), do a small amount of sparring, and to finish, a warm-down.
If you wish to join a Taekwondo club in Carlisle, you will also have to register with the sport's official governing body, namely British Taekwondo. By going to the British Taekwondo website you'll be able to read details of equality and safeguarding, launching a new club, events, coaching courses, health and safety, news, members and clubs, first aid, coaches and referees, and a lot more Taekwondo related issues.
Carlisle Taekwondo classes are not just intended for folks in Carlisle itself but also for enthusiasts from Morton, Currock, Warwick Bridge, Kingmoor, Longsowerby, Scotby, Caldewgate, Edentown, Crosby on Eden, Stanwix, Garlands, Carleton, Rickerby, Belle Vue, Botcherby, Etterby and other Cumbria locations and postcodes such as CA1 1TB, CA1 2EA, CA1 2EH, CA1 1LH, CA1 1JZ, CA1 2AH, CA1 1EE, CA1 1RZ, CA1 2AP, CA1 1NG. Checking this out should ensure you're accessing locally based providers of Taekwondo. Carlisle residents can benefit from these and lots of other martial arts related classes.
The Many Benefits of Taekwondo
You will undoubtedly be intrigued to understand precisely what sort of benefits might be achieved by taking part in Carlisle Taekwondo training and participating fully in its practices. You could expect to: Teach self-defence by showing you how to identify instances where self-defence could be required, and empowering you to manipulate these circumstances in your favour, Boost confidence by helping you to seize control of your life and succeed, Lower anxiety with controlled breathing, Greater discipline by thoroughly educating your body and mind in the techniques and doctrines of Taekwondo, Improve self-esteem and concentration by elevating both physical and mental powers, Improve flexibility, agility and stamina through intensive cardiovascular effort, Empower your body and mind by accelerated mental discipline and physical co-ordination.
Safety Equipment
British Taekwondo matches call for specific safety equipment to be worn to safeguard competitors from getting injured due to the forceful kicks that are used. These safety products include: blue or red trunk armour (hogu), a groin protector, forearm guards, hand protectors, shin guards, a mouth guard and a blue/red head protector.
Taekwondo Belts (Promotion)
The belt and ranking system can get quite bewildering in Taekwondo as there isn't any recognised arrangement across the various Taekwondo disciplines. Analogies do exist though, and commonly there are 2 distinct belt groups, denoted as "seniors" (black belts) and "juniors" (coloured belts). The number of grades in the junior group varies through the disciplines but is generally between 8 and 12 belts, whilst the senior's groupings typically has nine belts or dans.
In the UK Taekwondo has a sequence of ranks which are generally known as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, like the vast majority of the martial arts is denoted by a range of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Carlisle will begin with, they can then advance through the colours, finally attaining the Red Belt With a Black Stripe (1st Kup), which will take around 3-4 years of training and lessons.
After succeeding with this challenge, Taekwondo trainees in Carlisle become "black belt candidates" which involves them proceeding through a further 9 ranks (Dans) up until they eventually achieve the distinction of "Black Belt" status. Hence, the Taekwondo belt order can be grouped into 3 sections; Junior, Senior and Black Belt. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process that will take a number of years.
Taekwondo for Beginners
Students starting out on their Taekwondo experience in Carlisle will first of all enroll in a beginners class. Beginners classes are great, since there are no rigid demands and things are done at a casual, slow pace. Learning and having fun are the primary goals in the beginning and trainees who are having fun tend to learn a lot faster and digest significantly more of what they're being shown. Even Taekwondo masters started out as clueless newbies, so take that initial step and who knows where you will finish up!
Taekwondo Tournaments
There are a wide variety of competitions in Taekwondo associated with all the diverse styles. They largely include sparring, breaking and patterns with very little hard contact. International Taekwon-Do Federation tournaments don't permit substantial contact but may permit hand attacks aimed at the head. WT (World Taekwondo) and Olympic competitions only allow sparring. Multi-style contests are also held.
Taekwondo Kicks
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
Taekwondo Cumbria
In the Cumbria area you will likewise discover: Frizington martial arts lessons, Wigton martial arts training, Seascale Taekwondo tuition, Flimby martial arts tuition, Warwick Bridge martial arts clubs, Kirkby Ireleth martial arts training, Ireleth Taekwondo clubs, Seascale martial arts tuition, Great Clifton martial arts training, Kirkby Stephen Taekwondo tuition, Millom martial arts clubs, Urswick Taekwondo training, Coniston martial arts clubs, Seaton Taekwondo clubs, Millom Taekwondo clubs, Wetheral martial arts lessons, Warwick Bridge Taekwondo training, Dearham martial arts lessons, Kirkby Ireleth Taekwondo training, Ambleside Taekwondo tuition, Penrith Taekwondo lessons, Wigton martial arts lessons, Westward martial arts clubs, Wetheral Taekwondo lessons, Burgh By Sands Taekwondo training, Haverigg Taekwondo tuition, Burneside martial arts clubs, Broughton Moor martial arts tuition, Seascale martial arts training, Coniston Taekwondo training. Throughout Cumbria you will be able to find Taekwondo instructors who will provide tuition in this martial art. If you're unable to find a satisfactory Taekwondo instructor in Carlisle itself then you will surely be able to find a good one close by.
Taekwondo Information, Help and Social Media
You could pay a visit to the Wikipedia webpage to read information about styles and organisations, competitions and tournaments, vocabulary, equipment and facilities, forms (patterns), belts, promotion and ranking, the history of Taekwondo, historical influences and the philosophy of Taekwondo. To buy sparring gloves, fighting gloves, doboks, groin guards, chest guards, Taekwondo clothing, shin guards, foot socks, leg stretchers, forearm defenders, foot guards, mats, head guards, body defenders, gum shields and Taekwondo belts, have a look at Amazon. To read a bit more about the influence of Taekwondo on school life, check this out To follow discussions concerning Taekwondo visit the Taekwondo Forum, threads include "The Instructors Room", "General Discussion", "Taekwondo Sparring", "Health and Fitness", "Self Defense" and "Taekwondo Patterns". To find out about Taekwondo on social media check this out. Find ideas for learning Taekwondo skills on YouTube here.
Carlisle Taekwondo
Carlisle Taekwondo clubs can usually help you with self-defence training Carlisle, the rules of Taekwondo, dynamic Taekwondo Carlisle, Taekwondo belt order, Taekwondo taster sessions, Taekwondo patterns in Carlisle, kids Taekwondo Carlisle, beginners Taekwondo Carlisle, Taekwondo for the elderly, Taekwondo scoring, Taekwondo uniforms, Taekwondo for self-defence, one-on-one Taekwondo Carlisle, family Taekwondo Carlisle, Taekwondo stances, Taekwondo kicks, women's Taekwondo classes Carlisle, beginners Taekwondo classes, private Taekwondo classes in Carlisle, Taekwondo instruction and more martial arts stuff in Carlisle, Cumbria. These are just a handful of the activities that are handled by people specialising in Taekwondo. Carlisle Taekwondo teachers will let you know their entire range of offerings.
Taekwondo Books
Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: A Path to Excellence (Doug Cook), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Official Taekwondo Training Manual, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim).
Primary Benefits of Taekwondo
- Increase your self-esteem by heightening your physical and mental fitness
- Beef up your confidence by motivating you to seize control of your life and succeed
- Learn self-defence techniques by helping you recognise instances where self-defence could be needed, and allowing you to turn these kinds of circumstances in your favour
- Reduce stress using advanced breath control
- Greater discipline by exhaustively training your body and mind in the strategies and concepts of Taekwondo
- Improve stamina, flexibility and agility by means of intense cardiovascular exertion
- Strengthen your body and mind thru increased physical coordination and mental discipline
Taekwondo Near Carlisle
Also find: Edentown taekwondo classes, Kingmoor taekwondo classes, Garlands taekwondo classes, Crosby on Eden taekwondo classes, Longsowerby taekwondo classes, Currock taekwondo classes, Scotby taekwondo classes, Etterby taekwondo classes, Carleton taekwondo classes, Stanwix taekwondo classes, Belle Vue taekwondo classes, Caldewgate taekwondo classes, Morton taekwondo classes, Rickerby taekwondo classes, Botcherby taekwondo classes, Warwick Bridge Taekwondo and more Taekwondo in Cumbria. All these areas are serviced by instructors of Taekwondo. Carlisle residents can book Taekwondo classes by going here.
Taekwondo Services Carlisle
- Carlisle Beginners Taekwondo
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Taekwondo Around Carlisle
Folks who live in the following streets and roads have just recently enquired about Taekwondo classes - Seatoller Close, Dunmallet Rigg, Beacon Close, Cumberland Court, School Terrace, Devonshire Terrace, Crindledyke Estate, Chapel Street, The Chestnuts, Balmoral Court, Castlesteads Drive, The Stripes, Crossfield, Sleetbeck Road, Dale Street, Barras Close, Colville Terrace, The Lido Village, Briar Bank, Threave Court, Shepherds Hill Court, Thirlwall Villas, St Mellion Close, Crookburn Close, Bracken Ridge, Barrock Park, Dacre Road, Buttermere Close, as well as the following local Carlisle postcodes: CA1 1TB, CA1 2EA, CA1 2EH, CA1 1LH, CA1 1JZ, CA1 2AH, CA1 1EE, CA1 1RZ, CA1 2AP, CA1 1NG. People in these locations recently enquired about Taekwondo. Carlisle residents were given high quality and competent Taekwondo classes in all cases.
For local Carlisle information go here
More Cumbria Taekwondo: More Cumbria Taekwondo classes: Workington, Whitehaven, Maryport, Barrow-in-Furness, Carlisle, Kendal, Ulverston and Penrith.
Taekwondo near CA1 area, telephone code 01228.
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