Taekwondo Llandudno

It must be asserted that Taekwondo can be very challenging physically, which can unnerve the less nimble and more elderly folks in Llandudno from becoming involved. To be fair, the most common people participating in Taekwondo classes are children and younger people, but certainly older individuals who're in good physical condition can easily be involved and benefit considerably from this activity.

Based mainly around high-kicking manoeuvres like head-height kicks, rapid kicking methods and jumping/spinning kicks, Taekwondo was created from the practices of different martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Chungdo Kwan, Changmu Kwan, Songmu Kwan and Jido Kwan.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worldwide with some sixty million people or more routinely taking classes. And it is by joining a Taekwondo class or club that you are able to commence your quest of mastering this fascinating activity.

Of all the many benefits of learning this sport, it is the self-defence aspect of Taekwondo that the people of Llandudno consider most interesting. And if you consider the high levels of violence in city and town centres nowadays, this is not surprising. Actually one of the primary benefits of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.

Although it will give you peace of mind knowing that you have these self-defence skills tucked away inside you, the chances are you'll never be required to use them outside of a dedicated Taekwondo class.

What to Expect From Your First Class

If Taekwondo is not something that you've ever had a go at previously, you will doubtless be curious about what to expect from your first lesson should you make your mind up to sign up. Different Taekwondo schools in Llandudno have varying thoughts on this but roughly; you'll participate in a 15-20 minute warm-up, you will do a certain amount of technical training, you will learn some forms (patterns), you are going to practice sparring techniques and last but not least you will do a warm-down to help your body get back into a state of relaxation again.

British Taekwondo is the governing body of the sport within Great Britain, and membership of this organization is compulsory should you wish to join any Taekwondo club in Llandudno or nearby. You'll be able to read about launching a new club, events, coaching courses, equality and safeguarding, clubs and members, coaches and tournament referees, news, safe practices, first aid, and more on British Taekwondo's official website, and find out the latest news reports on their Facebook or Twitter page.

Benefits to be Gained From Taekwondo

You'll undoubtedly be intrigued to understand exactly what kind of benefits could be achieved by attending Llandudno Taekwondo lessons and engaging fully in its activities. You could expect that you will: Reduced anxiety with controlled breathing, Empower your body and mind by improved mental discipline and physical co-ordination, Greater discipline and willpower by thoroughly educating your mind and body in the principles and techniques of Taekwondo, Boost your confidence by encouraging you to seize control of your life and succeed, Increase agility, stamina and flexibility through intense cardiovascular work-outs, Increase your self-esteem by intensifying both physical and mental health, Teach you self-defence tactics by helping you identify circumstances in which self-defence may be necessary, and allowing you to turn these types of situations in your favour.

The Basic Taekwondo Kicks

Taekwondo is famous for its impressive kicks, here are the basic ones: Front Kick, Push Kick, Crescent Kick, Back Kick, Whip or Hook Kick, Roundhouse Kick, Side Kick, Axe Kick. Blocks: To repulse the many kicks and hand attacks there are an equally diverse assortment of "blocks" (Makgi). They're held in specific positions and enlist the hand with different areas of the arm. Each form of attack necessitates a specific type of block, counter-attacks can be produced by integrating a block with another punch or kick. The most used Taekwondo "blocks" include: Knife Hand Block, Palm Block, Nine Block, Double Knife Hand Block, Rising Block, Upper Block, Single Forearm Block, Double Forearm Block and Low Block.

Taekwondo Forms

Folks just starting out Taekwondo do not have to fret excessively about forms (patterns, Poomse) initially, however they will have to familiarise themselves with some important ones to start with and progress to more difficult forms as they move through the belts (grades/dans). A form is indicated by specific aspects of Taekwondo including stance, direction and technique. Learning these techniques is a crucial part of mastering Taekwondo.

Tournaments

Taekwondo contests are held internationally in all the various styles. There's generally not much hard contact but breaking, patterns and sparring. Olympic and WT tournaments comprise only sparring, in ITF (International Taekwon-Do Federation) competitions specific hand attacks are permitted to the head. Various other organisations hold multi-discipline events.

Beginners Taekwondo Llandudno

As with any sport or activity we've got to begin someplace, and Taekwondo's not any different. Even the best Llandudno Taekwondo masters were complete beginners at one time. So, what can you expect as a total beginner at Taekwondo? Beginner classes should give their pupils sufficient instruction to give them the fundamentals and enable them to build confidence as they move forward. An ideal beginners class needs to be enjoyable as well as educational, when individuals are enjoying themselves they're a lot more engaged and are going to learn quicker.

Final Thoughts

So, what are you hoping to get from doing Taekwondo? Well, that's an excellent question, and the answer to that will be different for individual people. Most participants will just look to improve their fitness, gain more confidence and meet new people. We are definitely not all going to reach the heights of Jade Jones or Lutalo Muhammad, although perhaps you will, who knows? 👊