Taekwondo Wrexham

Taekwondo is typically a lot more physically demanding than for example Tai Chi, so unless you're pretty agile and fit you might prefer to partake in something a bit gentler to boost your fitness in Wrexham. Children are clearly the perfect participants for Taekwondo classes in Wrexham, with a lot of fast movements taking place and plenty of high kicking.

The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. In Taekwondo the emphasis is on kicking, especially jumping/spinning kicks, head kicks and fast kicking methods.Today Wrexham Taekwondo classes follow this tradition.

Taekwondo is popular with the people of Wrexham and with over 60 million others worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Wrexham Taekwondo club or class is a good way to get involved. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.

For many folks in Wrexham, it is the self-defence element of Taekwondo that holds the most appeal. And in these times of increased violence, especially in town and city centres, it is no surprise that this sits high on people's list of priorities. It is a primary factor of Taekwondo that you are able to become more confident in your capability to defend yourself while at the same time learning to respect those around you and practice self-restraint.

There's a fairly good chance that your eagerly learned Taekwondo skills will never need to be used in your day to day life, but it will unquestionably give you reassurance knowing that they're there should you ever be in need of them.

Your First Taekwondo Lesson

Different Taekwondo schools in the Wrexham area will have different guidelines for what learners should be covering on their very first lesson, however to give you an understanding of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning basic forms (Poomse), an introduction to kicks, blocking techniques, stances and hand attacks (practical training) and a final warm-down to stretch tired muscles and return the body to a state of harmony.

If you want to join a Taekwondo class in Wrexham, you'll also have to register with the sport's governing body, namely British Taekwondo. By checking out the official British Taekwondo website you will be able to read info regarding coaches and referees, launching a new Taekwondo club, news, first aid, events, coaching courses, equality and safeguarding, safe practices, clubs and members, and a lot more Taekwondo related issues.

Taekwondo Patterns (Forms)

Mastering the art of Taekwondo will involve learning many disciplines and techniques and one of the key parts of Taekwondo is its forms (also called patterns or Poomse). These are types of technique, direction and stance which have to be memorized in order for students to move through the different dans (grades/belts).

Taekwondo Belts (Rank)

In Tae kwon do there's really no standardization when it comes to belts and grades. It's all dependent upon which style you are considering, since there are so many different Taekwondo rules and styles. They are however, normally separated into a couple of groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior ranks range from white to red, with from 8 to 12 ranks, while the senior/black belts usually have 9 ranks.

Competitions

There are a whole host of competitions in Taekwondo involving all the various styles. They largely consist of sparring, breaking and patterns with little or no hard contact. International Taekwon-Do Federation contests don't permit substantial contact but do permit hand attacks to the head. WT (World Taekwondo) and Olympic tournaments allow only sparring. Multi-style competitions are also held.

Taekwondo Beginners Classes

It does not matter who you are or what you're standing is in the world of Taekwondo, at one stage you were a complete novice, fearing failure and knowing absolutely nothing. We have all started out at that point and are only able to improve and learn through practice. Beginner Taekwondo classes in Wrexham are the best place get started on that learning process and to acquire the fundamentals so you can gain confidence and move forward in your exciting Taekwondo quest. The majority of beginner classes are created to be fun and friendly, offering a slow introduction to the fundamental Taekwondo principles and developing a solid base moving forward.

Safety Gear

Safety equipment like shin protectors, forearm protectors, hand guards, a red or blue trunk protector (hogu), a red or blue head protector, a gum shield and a groin guard have to be used in all matches supervised by British Taekwondo. Protection from injury is important owing to the forceful kicking which is part and parcel of this activity.