Taekwondo Wallasey

Taekwondo is typically much more physically demanding than for instance Tai Chi, so unless you are pretty agile and fit you might prefer to partake in something a bit gentler to improve your fitness levels in Wallasey. Children and younger people are clearly an ideal participants for Taekwondo classes in Wallasey, with lots of fast paced movements going on and plenty of high kicking.

The discipline was formulated in Korea in 1945, though it was not given the name Taekwondo until the 1950's. In Seoul, a group of Korean martial arts lovers founded some new schools which they named "kwans", practicing a mix of martial arts techniques. In Taekwondo the main focus is on kicking, in particular fast kicking strategies, jumping/turning kicks and head-height kicks. These days Wallasey Taekwondo classes adhere to this tradition.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity around the world with some 60 million people or more routinely taking part in classes. And it's by signing up to a Taekwondo club or class that you are able to commence your quest of learning this exciting art.

In these days of ever-increasing violence, it's little surprise that individuals in locations like Wallasey are enrolling in self-defence classes such as Taekwondo to help them to feel safer in their everyday life. The self-defence element is one of the key factors of Taekwondo but at the same time it also encourages self-restraint and a deep respect for others around us, which are qualities that are frequently absent in this modern age.

While it will give you peace of mind knowing that you have those self-defence skills in your locker, the likelihood is you will never be required to use them outside of an organised Taekwondo class.

Your First Taekwondo Lesson

Different Taekwondo schools in and around Wallasey will have different thoughts on what students should cover on their very first class, however to give you a notion of what you should expect most first Taekwondo lessons will incorporate a warm-up, some sparring, learning basic Poomse (forms), an overview of blocking techniques, stances, kicks and hand attacks (practical training) and a warm-down to stretch weary muscles and return the body to a state of equilibrium.

If you want to join a Taekwondo club in Wallasey, you will also have to become a member of the sport's regulating body, namely British Taekwondo. By viewing British Taekwondo's official website you'll be able to find information regarding health and safety, first aid, coaching courses, referees and coaching, clubs and members, launching a new club, news, events, equality and safeguarding, and lots more Taekwondo related issues.

The Many Benefits of Taekwondo

There are needless to say, lots of benefits to be had from participating in Taekwondo, and the following are just some that could be of interest to you: Lower anxiety using advanced breath control, Develop self-discipline by comprehensively training your body and mind in the concepts and strategies of Taekwondo, Grow in your confidence by motivating you to seize control of your life and succeed, Increase stamina, flexibility and agility by means of intensive cardiovascular exertion, Toughen up your mind and body by accelerated physical coordination and mental discipline, Enhance self-esteem and concentration by raising your physical and mental fitness, Teach self-defence techniques by coaching you to realize scenarios in which self-defence may be necessary, and allowing you to turn these types of circumstances in your favour.

The Taekwondo Kicks

Among the best known Taekwondo kicks you will learn to begin with include: Front Kick, Roundhouse Kick, Axe Kick, Side Kick, Hook or Whip Kick, Push Kick, Crescent Kick, Back Kick. Blocks: To defend against and stop an incoming Taekwondo attack, "blocks" (known as Makgi) are implemented. They're held in various positions and enlist the hands with different areas of the arm. Specific attacks necessitate specified "blocks", but blocks can also be transformed into counter-attacks by the combination of reciprocal kicks or punches. The main "blocks" (makgi) include: Upper Block, Nine Block, Double Knife Hand Block, Single Forearm Block, Low Block, Rising Block, Double Forearm Block, Palm Block and Knife Hand Block.

Taekwondo Forms (Poomse)

Perfecting Tae kwon do necessitates learning many disciplines and techniques and one of the pivotal aspects of Taekwondo is its forms (also known as patterns or Poomse). These are types of technique, stance and direction which have to be memorized in order for students to progress through the different dans (grades/belts).

Taekwondo Tournaments and Competitions

Contests are a significant element of the overall Taekwondo legacy, and all of the diverse styles all over the world hold contests where Taekwondo exponents come together to battle it out. Hard contact is hardly ever allowed in any of these competitions which mainly comprise patterns (forms), breaking and sparring. Sparring only is permitted in Olympic and WT tournaments, whilst some hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.

Taekwondo for Beginners

It does not matter what you're ranking is or who you are in the world of Taekwondo, at one stage you were a total novice, knowing nothing and fearing failure. We have all started at that point and are only able to learn and improve through practice. Beginner Taekwondo classes in Wallasey are the best place to begin that learning journey and to acquire the basics so that you can build confidence and proceed with your exciting Taekwondo experience. Almost all beginner classes are geared up to be friendly and fun, delivering a gradual introduction to the basic Taekwondo principles and building a solid foundation moving forward.

To Summarize

Precisely what you get from Taekwondo will be proportional to what you invest in it (as is true of life on the whole). Many of you will only wish to make new friends, improve your fitness levels and meet different people, some might aspire to move on to tournaments and competitions or perhaps even the Olympics. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad.