Taekwondo Guisborough

Taekwondo is generally far more demanding physically than for example Tai Chi, so unless you are pretty fit and agile you may prefer to find something a little bit gentler to improve your fitness levels in Guisborough. Younger children are certainly the perfect participants for Taekwondo classes in Guisborough, with lots of fast movements going on and a great deal of high kicking.

Based primarily around kicking manoeuvres and moves like jumping/turning kicks, rapid kicking styles and head kicks, Taekwondo was developed from the practices of different martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Songmu Kwan, Changmu Kwan, Mooduk Kwan, Jido Kwan and Chungdo Kwan.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Guisborough is a great place to start. While noone would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Guisborough.

A key aspect of Taekwondo is self-defence, and obviously this is one of the primary reasons that individuals in Guisborough sign up to classes and engage with the sport. There has been a worrying escalation of violent practices over the last few years and this is particularly prevalent in town and city centres throughout North Yorkshire and Britain in general. The beauty of Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such widespread attributes in Guisborough these days.

There's a very good likelihood that your newly learned Taekwondo skills will never need to be proved in the outside world, but it will most certainly give you a secure feeling knowing that they are there should you need them.

What to Expect From Your First Lesson

Different Taekwondo clubs in Guisborough will have different thoughts on what pupils should be covering on their very first lesson, however to give you a notion of what to expect most initial Taekwondo classes will involve a warm-up, a bit of sparring, learning Poomse (forms), an overview of blocking techniques, stances, hand attacks and kicks (technical training) and a final warm-down to stretch weary muscles and get the body back to a state of equilibrium.

Any person wanting to join a Taekwondo club in Guisborough has to also register with British Taekwondo which is the official governing body of the sport in the UK. You can get lots of information regarding news, referees and coaching, first aid, equality and safeguarding, coaching courses, clubs and members, events, beginning a new club, health and safety, and more, by exploring British Taekwondo's website.

Benefits to be Gained From Taekwondo

There are needless to say, a lot of benefits to be gained from participating in Taekwondo, and listed here are just a few which could be interesting for you: Teach self-defence by helping you understand situations where self-defence may be necessary, and empowering you to control such scenarios to your advantage, Reduced stress using advanced breath control, Improve concentration and self-esteem by elevating your mental and physical health, Increase stamina, agility and flexibility by means of extreme cardiovascular exertion, Build up confidence by encouraging you to take control of your life and succeed, Greater discipline by extensively educating your body and mind in the strategies and principles of Taekwondo, Strengthen your body and mind thru increased mental discipline and physical co-ordination.

Taekwondo Belts (Rank)

With regards to promotion, ranking and belts there's not actually any uniformity in Taekwondo, because there are a number of styles of Taekwondo which each have their own specific system. There are however similarities and they generally consist of two groupings of belts "seniors" and "juniors" symbolized by black and coloured belts respectively, . The senior rankings generally have nine tiers and the junior, between 8 and 12 levels.

Guisborough Taekwondo for Beginners

It does not matter who you are or what you're capable of in the world of Taekwondo, at one point you were a total novice, knowing nothing and fearing failure. We've all started out like this and can only learn and develop through practice. Beginner Taekwondo classes in Guisborough are the best place get started on that learning process and to acquire the fundamentals so that you can build confidence and proceed with your exciting Taekwondo experience. Nearly all beginner classes are created to be friendly and fun, offering a gradual introduction to the fundamental Taekwondo values and building a firm base for the future.

Taekwondo Safety Gear

British Taekwondo controlled competitions require specific safety gear to be worn to protect contenders from personal injury as a result of the vigorous kicking that takes place. These safety products include: a groin guard, forearm protectors, shin protectors, a blue or red head guard, blue or red body armour, hand protectors and a mouth guard.

Final Thoughts

Precisely what you get out of Taekwondo will be directly related to what you invest in it (as applies with life in general). The majority of you will merely wish to make new friends, meet different people and improve your fitness, some might want to move on to tournaments and competitions or maybe even the Olympic Games. But bear in mind, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊