Taekwondo Ilkley

It must be asserted that Taekwondo can be pretty physically challenging, which might discourage the less nimble and more elderly folks in Ilkley from taking this up. To be completely fair, the most common people participating in Taekwondo classes are kids and the younger generation, but certainly older individuals who are in decent physical condition can easily get involved and get benefits from this activity.

Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially jumping/spinning kicks, fast kicking styles and head kicks.Today Ilkley Taekwondo classes follow this tradition.

With over sixty million people participating in Taekwondo instruction all around the globe, this has definitely become a popular and worthwhile activity, and if you really master this sport you might possibly one day be eligible for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.

Of all the many benefits of doing this sport, it is the self-defence aspect of Taekwondo that the people of Ilkley find most appealing. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the key benefits of Taekwondo.

Your eagerly learned Taekwondo skills will likely never have to be tested outside the controlled environment of a dedicated Taekwondo class, however knowing that you've got them will give you peace of mind.

What to Expect From Your First Lesson

If you make your mind up to register for Taekwondo training in Ilkley, the very first thing you will be wondering is what will occur on the very first class and exactly what will the teacher be expecting of you. Different Taekwondo masters in the Ilkley area will develop diverse routines for this first introductory lesson but you can expect to do a 15 minute warm-up to get the blood flowing and loosen your muscles, learn some simple Poomse (forms, go through some practical training (stances, hand attacks, blocking techniques and kicks), do some sparring, and last of all, a warm-down.

The governing official body for Taekwondo in the United Kingdom is British Taekwondo and any person wanting to join a Taekwondo class in Ilkley has to also register with British Taekwondo. You can find a lot of information on news, coaches and referees, safeguarding and equality, health and safety, members and clubs, coaching courses, first aid, establishing a new Taekwondo club, events, and more, by going to the official British Taekwondo website.

Taekwondo Beginners Classes

Learners starting out on their Taekwondo experience in Ilkley will first of all sign up for a beginners class. Beginners classes are awesome, as there's not any pressure and everything's carried out at a slow, casual pace. Having fun while learning is the main objective initially and students who are enjoying themselves have a tendency to learn a lot faster and digest more of what they are being told. Even Taekwondo masters started out as inexperienced newbies, so take that first step and you never know where you will end up!

Benefits to be Gained From Taekwondo

You will undoubtedly be fascinated to discover precisely what type of benefits could be gained by attending Ilkley Taekwondo sessions and partaking fully in its activities. You could expect that you will: Teach you self-defence techniques by showing you how to realize circumstances where self-defence might be required, and empowering you to manipulate these types of scenarios to your advantage, Beef up your confidence by pushing you to take control of your life and succeed, Toughen up your mind and body thru enhanced mental discipline and physical co-ordination, Reduce anxiety by doing deep breathing exercises, Increase flexibility, stamina and agility by means of intensive cardiovascular work-outs, Increase your self-esteem by sharpening both mental and physical fitness, Greater self-discipline by comprehensively training your body and mind in the doctrines and tactics of Taekwondo.

Safety Equipment

Safety gear like a gum shield, shin protectors, a red/blue head protector, a red/blue body guard (hogu), hand guards, a groin guard and forearm guards are worn in all competitions controlled by British Taekwondo. Protection from injuries is crucial thanks to the vigorous kicking that's an integral part of this sport.

Taekwondo Belts (Promotion)

In Tae kwon do there is really no form of standardisation when it comes to grades and belts. It all hinges on what style you happen to be reviewing, as there are so many different Taekwondo styles and rules. However, they're typically separated into 2 groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks consist of white to red, with anything from 8 to 12 grades, whilst the senior/black belts commonly have 9 ranks.

In the UK there are a sequence of ranks in Taekwondo that are referred to as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. If you're eager to know the Taekwondo belt order, it's as follows, and is denoted by a number of different colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Ilkley will start out with the 10th Kup (White Belt), and proceed through the various colours until they attain the Red Belt With a Black Stripe (1st Kup).

When this training regime has been accomplished, Ilkley Taekwondo trainees become "black belt candidates", and they must then progress through an additional nine ranks if they are to become a Taekwondo "Black Belt", which of course is the supreme accolade. So, Junior, Senior and Black Belts are the three primary classifications in the Taekwondo belt order. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Taekwondo Ranks Ilkley, Taekwondo Belts Ilkley, Order of Belts in Taekwondo, Taekwondo Belt Order).