Taekwondo Newtownabbey
Newtownabbey Taekwondo (BT36): A Korean martial art which was formulated during the 1940's, Taekwondo has continued to grow in popularity since then. If you would like to strengthen your mind and body, learn some self-defence techniques, build your confidence and bolster your self-respect, Taekwondo might be just the activity for you.
Taekwondo is typically far more physically demanding than for example Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a bit gentler to boost your fitness levels in Newtownabbey. Children and younger people are definitely the perfect participants for Taekwondo classes in Newtownabbey, with a lot of fast paced movements going on and plenty of high kicking.
Taekwondo is a martial art that mainly comprises high-kicking manoeuvres and moves, most notably head kicks, fast kicking styles and turning/jumping kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists established schools known as "kwans", which mixed together a number of martial arts techniques.
Taekwondo is popular with the people of Newtownabbey and with over 60 million others globally. Joining a local Taekwondo class or club in Newtownabbey is a great way to get involved with this activity which is now an Olympic sport. There is no reason why you can't reach a high standard in this exhilarating sport, even if you don't have any desire to take part in the Olympics.
A key element of Taekwondo is self-defence, and undoubtedly this is one of the main reasons that individuals in Newtownabbey get involved in classes and engage with the sport. There's been a disconcerting escalation of violent practices over the last few years and this is particularly rife in town and city centres throughout Northern Ireland and the UK in general. The beauty of Taekwondo though, is that it also teaches self-discipline and respect for other people, not such familiar characteristics in Newtownabbey nowadays.
While it will instill you with confidence being aware that you have those self-defence skills tucked away inside you, the odds are you will never be required to test them outside the controlled setting of an actual Taekwondo class.
Your First Taekwondo Lesson
If you have never done Taekwondo before, you could be a bit anxious as to what you can expect on your first lesson. This can vary from school to school but will generally involve some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a bit of technical training involving learning some hand attacks, stances, blocks and kicks, learning a few forms (or Poomse), an overview of sparring including movement, the timing of attacks and timing, and lastly a warm down to stretch and relax weary muscles.
British Taekwondo is the governing body of the sport within Britain, and membership of this organization is mandatory if you wish to join any Taekwondo class in Newtownabbey or nearby. You can get lots of info regarding safe practices, events, coaching courses, clubs and members, safeguarding and equality, coaches and tournament referees, news, first aid, launching a new Taekwondo club, and more, by popping along to British Taekwondo's website.
Taekwondo - The Benefits
There are of course, plenty of benefits to be gained from participating in Taekwondo, and here are just some that may be attractive to you: Empower your body and mind thru improved mental discipline and physical co-ordination, Greater discipline by methodically schooling your body and mind in the concepts and techniques of Taekwondo, Build up your confidence by pushing you to succeed and to seize control of your life, Teach you self-defence by helping you identify circumstances in which self-defence may be required, and allowing you to manipulate these scenarios to your advantage, Enhance concentration and self-esteem by intensifying your mental and physical powers, Increase stamina, flexibility and agility through intense cardiovascular work-outs, Reduces stress and anxiety by doing deep breathing exercises.
Taekwondo Forms
Novices just starting out Taekwondo don't need to fret too much about forms (Poomse, patterns) initially, but they will have to acquaint themselves with some standard ones for starters and move on to more difficult forms as they progress through the various belts (grades/dans). A form is denoted by certain aspects of Taekwondo including technique, stance and direction. Learning such sequences is a crucial part of mastering Taekwondo.
Safety Equipment
Competitions regulated by British Taekwondo policies require various pieces of protective gear to be used, these include things like: hand protectors, a red/blue head protector, a red or blue body protector (hogu), shin pads, a gum shield, forearm protectors and a groin guard. This is a must on account of the potent kicking attacks being practiced.
Taekwondo Information, Help and Social Media
Get a basic You Tube guide on Tae kwon do here. To discover more about the most recent Taekwondo trends on social websites check this out. To shop for fighting gloves, gum shields, chest guards, mats, target paddles, shin defenders, body defenders, foot guards, men's and women's groin guards, Taekwondo clothes, forearm protectors, doboks, foot socks, Taekwondo belts, sparring gloves and head guards, take a look at Martial Art Shop. To ask questions about Taekwondo visit the Taekwondo Forum, threads include "The Instructors Room", "Self Defense", "Taekwondo Sparring", "General Discussion", "Health and Fitness" and "Taekwondo Patterns". For more information about Taekwondo vocabulary, the history of Taekwondo, organisations and styles, promotion, belts and ranking, facilities and equipment, forms (patterns), competitions and tournaments, historical influences and school of thought, check out Wikipedia (here). To check out an interesting article about the truth about Taekwondo for children, head here
Benefits of Taekwondo
- Enhance concentration and self-esteem by raising your physical and mental fitness
- Help with self-defence by coaching you to understand occasions where self-defence might be necessary, and enabling you to manipulate these kinds of situations to your advantage
- More discipline and willpower by thoroughly educating your mind and body in the techniques and principles of Taekwondo
- Build up confidence by inspiring you to succeed and to seize control of your life
- Strengthen your mind and body by means of increased mental discipline and physical co-ordination
- Increase agility, flexibility and stamina by way of strenuous cardiovascular exertion
- Reduced anxiety and stress by doing deep breathing exercises
Newtownabbey Taekwondo tutors can generally help you with Taekwondo equipment, Taekwondo taster sessions, Taekwondo for beginners, one-to-one Taekwondo classes, private Taekwondo classes, Taekwondo scoring, Taekwondo forms, sparring, Taekwondo for adults, Taekwondo for kids, women's Taekwondo, Taekwondo moves and other martial arts stuff in Newtownabbey, Northern Ireland.
Also find: Pargate Taekwondo classes, Greenisland Taekwondo classes, Antrim Taekwondo classes, Ballyclare Taekwondo classes, Belfast Taekwondo classes, Dunadry Taekwondo classes, Doagh Taekwondo classes, Kells Taekwondo classes, Randalstown Taekwondo classes, Nutts Corner Taekwondo classes, Whiteabbey Taekwondo classes, Glengormley Taekwondo classes, Whitehead Taekwondo classes, Ballynure Taekwondo classes, Templepatrick Taekwondo and more.
Taekwondo Services Newtownabbey
- Newtownabbey Taekwondo Classes
- Newtownabbey Taekwondo Training
- Newtownabbey Taekwondo Lessons
- Newtownabbey Taekwondo Tuition
- Newtownabbey Taekwondo for Children
- Newtownabbey Taekwondo Instruction
- Newtownabbey Family Taekwondo Sessions
- Newtownabbey One-to-One Taekwondo Sessions
- Newtownabbey Taekwondo Clubs
- Newtownabbey Taekwondo Events
- Newtownabbey Taekwondo for Self-Defence
- Newtownabbey Taekwondo for Fitness
- Newtownabbey Adult Taekwondo
- Newtownabbey Women's Taekwondo
Newtownabbey Taekwondo classes are not only intended for folks in Newtownabbey but also for devotees from Belfast, Ballynure, Nutts Corner, Whiteabbey, Greenisland, Dunadry, Whitehead, Antrim, Randalstown, Kells, Glengormley, Templepatrick, Doagh, Pargate, Ballyclare and other Northern Ireland locations.
In Northern Ireland you'll additionally find: Carryduff Taekwondo tuition, Markethill Taekwondo tuition, Crumlin martial arts lessons, Annalong martial arts clubs, Cullybackey Taekwondo lessons, Moira martial arts lessons, Springvale Taekwondo tuition, Tandragee Taekwondo training, Newbuildings martial arts training, Tandragee martial arts lessons, Eglinton Taekwondo training, Donaghadee Taekwondo lessons, Irvinestown Taekwondo training, Millisle martial arts training, Lisnaskea Taekwondo clubs, Whitehead Taekwondo clubs, Antrim martial arts training, Broughshane martial arts training, Springvale Taekwondo clubs, Ballywalter Taekwondo training, Richhill Taekwondo tuition, Comber martial arts clubs, Magherafelt martial arts lessons, Ballywalter Taekwondo tuition, Dungiven martial arts lessons, Ballykelly martial arts tuition, Dromore Taekwondo training, Maghaberry Taekwondo tuition, Maghaberry martial arts clubs, Dundonald martial arts training.
Recommended reading: ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwon-Do Patterns by Jim Hogan, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Tae Kwon Do (Richard Chun), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey).
More Northern Ireland Taekwondo classes: Coleraine, Newry, Newtownards, Bangor, Craigavon, Lisburn, Newtownabbey, Derry, Ballymena, Belfast, Carrickfergus and Castlereagh.
Taekwondo Newtownabbey
Taekwondo Lessons Newtownabbey
Taekwondo Classes NewtownabbeyTaekwondo classes in other areas: Hucknall, Maryport, Brierley Hill, Castleford, Falkirk, Newmarket, St Albans, Keynsham, Washington, Rainham, Whittlesey, Basingstoke, Dursley, Herne Bay, Aberdeen, Carlton, Tring, Paignton, Ryde, Milton Keynes, Newton le Willows, Windlesham, Formby, Elland, Wickford, Penarth, Dronfield.
Taekwondo in BT36 region.
Taekwondo Lessons Newtownabbey - Taekwondo Master Newtownabbey - Taekwondo Kicks Newtownabbey - Adult Taekwondo Newtownabbey - Taekwondo Classes Newtownabbey - Taekwondo Patterns Newtownabbey - Women's Taekwondo Newtownabbey - Taekwondo Training Newtownabbey - Taekwondo Sparring Newtownabbey
HOME - TAEKWONDO UK
(This taekwondo Newtownabbey page was revised and updated on 07-10-2022)