Taekwondo Dronfield

Taekwondo is generally much more demanding physically than for instance Tai Chi, so unless you're pretty nimble and fit you might prefer to find something a bit gentler to improve your fitness levels in Dronfield. Children are definitely an ideal participants for Taekwondo classes in Dronfield, with a lot of fast paced movements going on and plenty of high kicking.

Taekwondo is one of the more recently created of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul founded some schools which they called "kwans", combining many different martial arts practices. Taekwondo, which it eventually became known as, largely involves high-kicking manoeuvres, particularly spinning/jumping kicks, head-height kicks and rapid kicking methods.

With over 60 million fitness enthusiasts engaged in Taekwondo sessions all around the globe, this has certainly become an extremely popular activity, and if you really master this martial art you may even one day be eligible for the Olympic Games, of which it's been a part ever since the Sydney Games in the year 2000.

Of all the many benefits of doing this sport, it's the self-defence element of Taekwondo that the people of Dronfield consider most interesting. This is not hard to believe when you think about the elevated levels of violence witnessed in town and city centres day after day. The ability to defend yourself while still respecting others and exercising self-restraint is one of the main principles of Taekwondo.

Although it will instill you with self-confidence being aware that you have those self-defence skills tucked away inside you, the likelihood is you will never be required to test them outside the regulated atmosphere of an actual Taekwondo class.

Your First Taekwondo Lesson

If you have never done Taekwondo previously, you may be a bit concerned as to what to expect on your first class. This will be different from school to school but will typically comprise some or all of these. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some technical training involving learning some blocks, kicks, stances and hand attacks, learning a few forms, an introduction to sparring which will include movement, the timing of attacks and timing, and lastly a warm down to relax and stretch tired muscles.

If you wish to sign up to a Taekwondo class in Dronfield, you'll also have to register with the sport's official regulating body, namely British Taekwondo. By going to British Taekwondo's website you can discover information on referees and coaching, events, equality and safeguarding, news, clubs and members, beginning a new club, safe practices, coaching courses, first aid, and many more Taekwondo related issues.

Benefits to be Gained From Taekwondo

The benefits that can be acquired by taking part in Taekwondo lessons in Dronfield are many and varied, among the most significant are: Enhance self-esteem and concentration by maximizing both mental and physical fitness, Turbocharge agility, stamina and flexibility through intensive cardiovascular effort, Reduces stress with controlled breathing, Strengthen your body and mind through increased mental discipline and physical co-ordination, Build up your confidence by helping you to seize control of your life and succeed, Greater discipline and willpower by exhaustively educating your mind and body in the tactics and doctrines of Taekwondo, Teach you self-defence by coaching you to recognise instances in which self-defence might be necessary, and allowing you to turn such circumstances in your favour.

Competitions

Competitions are an important aspect of the overall Taekwondo legacy, and all the various styles around the world stage tournaments where Taekwondo masters get together to battle it out. Hard contact is hardly ever allowed in any of these tournaments which mostly incorporate sparring, breaking and patterns. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, whilst some hand attacks are tolerated in ITF events.

Dronfield Taekwondo for Beginners

Even the finest exponents of Taekwondo in Dronfield had to start as newbies, therefore it's no shame to be a complete beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginner class is to teach a few basics, boost self-confidence and develop a solid base moving forward. Most importantly of all is that it must be enjoyable, students having fun are going to learn quicker and be more engaged.

Taekwondo Belts (Rank)

The belt and ranking system can get a bit confusing in Taekwondo as there is no recognised structure across the different Taekwondo disciplines. Parallels do exist though, and commonly there are 2 separate belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior section varies over the styles but is generally between 8 and 12 belts, while the senior's groupings usually has nine dans or belts.

In the UK there are a sequence of ranks in Taekwondo that are generally known as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. As with most of the martial arts, the Taekwondo belt order is denoted by a range of different colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Dronfield will begin with the Tenth Kup (White Belt), and progress through the various coloured belts until they earn the First Kup (Red Belt With Black Stripe)

Taekwondo trainees in Dronfield are considered to be "black belt candidates" after they have succeeded with this challenge, and they will then have to move through an additional 9 ranks (or Dans) if they want to achieve the consummate distinction of "Black Belt" in Taekwondo. Therefore, the bottom line is, there are three main groups in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior group are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which takes a considerable number of years. (Tags: Order of Belts in Taekwondo, Taekwondo Promotion Dronfield, Taekwondo Belts Dronfield, Taekwondo Belt Order).

To Summarize

We can more or less guarantee that if you participate in Taekwondo you are going to gain self-confidence, improve your fitness levels and make more friends. If that is all that you get out of it, then that is amazing, and you can call it a success! We aren't all looking to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still need to start with the very first step. Good luck with your adventure!