Taekwondo Cambuslang

As a result of its rather more physical attributes, Taekwondo is possibly more suited to the younger person in Cambuslang and is particularly suitable for kids because it is great for developing self-discipline and respect for others. More elderly individuals may find it somewhat too demanding unless they are especially fit and active. Even so, those folks who persue Taekwondo in Cambuslang at a young age will discover they can easily carry it on when they're older. The less agile of you could consider something gentler like Tai Chi.

With its root beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently developed of the martial arts and involves primarily high-kicking movements such as jumping/spinning kicks, head kicks and fast kicking methods. It started when schools known as "kwans" were set up by a group of Korean martial artists in Seoul, South Korea.

With more than sixty million fitness enthusiasts taking part in Taekwondo instruction all around the globe, this has definitely become an extremely popular and worthwhile pastime, and if you really master this martial art you might possibly one day qualify for the Olympic Games, of which it's been a part since the 2000 Sydney Games.

People in Cambuslang take up Taekwondo for many reasons but it is the self-defence element that appeals to most. You shouldn't be surprised by this, when you bear in mind the high incidence of violence seen in today's city and town centres. In actual fact one of the key principles of Taekwondo is learning to defend yourself whilst respecting others and exercising a degree of self-restraint.

With any luck you will never be required to use your newly learned Taekwondo techniques for defending yourself outside of your local club environment, but it's good to know they are there if you need them.

Your First Cambuslang Taekwondo Lesson

If you come to a decision to register for Taekwondo training in Cambuslang, the first thing you'll need to know is what is going to transpire on the initial class and what will the trainer expect to see from you. Different Taekwondo masters in the Cambuslang area will put together differing routines for this initial introductory lesson but you can count on performing a 15-20 minute warm-up to get the blood circulating and loosen your muscles, learn a couple of forms (Poomse), cover some practical training (kicks, blocks, stances and hand attacks), do some sparring, and last of all, a warm-down.

The governing official body for Taekwondo in the UK is British Taekwondo and any individual wanting to join a Taekwondo club in Cambuslang has to also become a member of British Taekwondo. You can find out about events, beginning a new Taekwondo club, coaches and referees, first aid, coaching courses, safeguarding and equality, clubs and members, health and safety, news, and more on British Taekwondo's official website, or find out the latest news stories on their Facebook or Twitter page.

The Basic Taekwondo Kicks

One of the main elements of Taekwondo is kicking, listed here is a selection of the essential kicks: Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi). Blocks: To stop and deflect an incoming attack, "blocks" (known as Makgi) are implemented. They're held in particular positions and engage the hand with sections of the arm. Each kind of attack calls for a particular style of block, counter-attacking movements can be created by combining a block with a retaliatory punch or kick. The primary "blocks" (makgi) include: Double Knife Hand Block, Palm Block, Upper Block, Knife Hand Block, Single Forearm Block, Double Forearm Block, Rising Block, Low Block and Nine Block.

Taekwondo Belts (Promotion)

With regards to belts, ranking and promotion there's not actually any uniformity in Taekwondo, as there are various styles of Taekwondo which each have their own unique system. There are however similarities and they generally comprise two groups of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior grades typically have nine tiers and the junior, between 8 and 12 tiers.

Ranks (belts) in Taekwondo in the UK are represented by what are referred to as "Kup". The highest rank is First Kup and the lowest rank is Tenth Kup. As is the case with many of the martial arts, the Taekwondo belt order is indicated by a number of colours, so the ranks can be easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Cambuslang getting started in Taekwondo will begin with the White Belt (10th Kup), and progress through the colours until they reach the Red Belt With a Black Stripe (1st Kup).

Once this training regime has been successfully completed, Cambuslang Taekwondo trainees become "black belt candidates", and they then have to progress through a further nine ranks or Dans if they're to become a Taekwondo "Black Belt", which of course is the ultimate accolade in this sport. Hence, the Taekwondo belt order can be put into three classifications; Junior, Senior and Black Belts. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Belt Order Taekwondo, Taekwondo Belts Cambuslang, Taekwondo Belt Order, Taekwondo Promotion Cambuslang).

Taekwondo Patterns (Forms)

Taekwondo forms (also referred to as Poomse or patterns) are characterized by particular facets like technique, stance and direction. From the beginning you will be taught some of the important forms, and in order to move through the various rankings (belts) you'll have to master some more complicated ones.

The Many Benefits of Taekwondo

The benefits that may be gained by taking part in Taekwondo instruction in Cambuslang are numerous, among the most advantageous are: Lower anxiety using advanced breath control, Better discipline by exhaustively educating your mind and body in the tactics and doctrines of Taekwondo, Augment stamina, agility and flexibility through intensive cardiovascular effort, Learn self-defence techniques by showing you how to identify scenarios where self-defence might be needed, and allowing you to turn these types of circumstances in your favour, Grow in confidence by motivating you to seize control of your life and succeed, Improve concentration and self-esteem by heightening your mental and physical health, Empower your mind and body by way of improved physical coordination and mental discipline.

Competitions and Tournaments

Taekwondo tournaments and competitions are staged around the world in all the different styles. There is generally not a whole lot of hard contact but sparring, breaking and patterns. Olympic and WT contests consist only of sparring, in ITF (International Taekwon-Do Federation) tournaments certain hand attacks are permitted to the head. Various other associations hold multi-discipline competitions.