Dunbar Taekwondo (EH42): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to develop your mind and body, boost your confidence, learn some self-defence techniques and bolster your self-esteem. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
As a result of its rather more physical aspects, Taekwondo is maybe more appropriate for the younger person in Dunbar and is particularly suited to children as it is wonderful for developing self-discipline and respect for other people. Older adults could find it somewhat too challenging unless they're particularly active and fit. However, those who persue Taekwondo in Dunbar at a young age will find they can easily carry it on when they're older. The less nimble of you could think about something gentler like Tai Chi.
Based mostly around kicking moves and manoeuvres like head-height kicks, turning/jumping kicks and fast kicking styles, Taekwondo was devised from the techniques of various martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Songmu Kwan, Chungdo Kwan, Changmu Kwan and Jido Kwan.
With over sixty million fitness enthusiasts engaged in Taekwondo sessions all around the globe, this has certainly become an extremely popular activity, and if you become really good at this martial art you might even one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
For a lot of people in Dunbar, it is the self-defence aspect of Taekwondo which has the most appeal. And in these days of ever increasing violence, particularly in city and town centres, it is no surprise that this aspect sits high on people's list of priorities. It is a primary factor of Taekwondo that you are able to become more confident in your capability to defend yourself while at the same time learning to respect other people and practice self-restraint.
There is a fairly good chance that your newly mastered Taekwondo skills will never have to be proven in the outside world, but it will certainly give you a secure feeling knowing that they're there should you ever need them.
Your First Taekwondo Class
If Taekwondo is not an activity that you've ever tried before, you will probably be wondering what you should be expecting from your first class if you make your mind up to join. Different Taekwondo schools in the Dunbar area have different thoughts on this but in brief; you will take part in a 15-20 minute warm-up, you'll do some technical training, you'll learn some forms, you'll practice sparring strategies and finally you'll warm-down to get your body back into a relaxed state once again.
Taekwondo of course also has its own regulating body, and in Great Britain it is British Taekwondo. Anyone wishing to join a Taekwondo club in Dunbar has to become a member of this organisation. You can get lots of information about referees and coaching, health and safety, equality and safeguarding, news, first aid, coaching courses, events, launching a new club, clubs and members, and more, by going to British Taekwondo's official website.
Dunbar Taekwondo classes aren't only suitable for people in Dunbar itself but also for students from West Barns, Dirleton, Haddington, Belhaven, Aberlady, Gifford, Gullane, East Linton, North Berwick, Broxburn, Cockburnspath, Oldhamstocks, Duns, Preston, Coldingham and other Scotland areas and postcodes such as EH42 1LY, EH42 1PF, EH42 1AA, EH42 1FZ, EH42 1EH, EH42 1BF, EH42 1JS, EH42 1GD, EH42 1GA, EH42 1AX.
Beginners Classes
With any sport or activity we have to start someplace, and Taekwondo's no exception. Even the the best of the Dunbar Taekwondo masters were complete novices at one point. So, what should you be expecting as a total novice at Taekwondo? Beginner classes should give their pupils sufficient training to teach them the basic principles and enable them to develop confidence as they move forward. The ideal beginners class should be fun as well as educational, when people are enjoying themselves they are much more engaged and will learn faster.
Taekwondo Forms
Newcomers just beginning their journey in Taekwondo don't need to stress excessively about forms (patterns, Poomse) at the outset, but they will have to learn some standard ones to start with and advance to more complicated "forms" as they move up the various belts (grades/dans). A "form" is signified by certain elements of Taekwondo including stance, direction and technique. Getting to grips with such techniques is a key part of perfecting Taekwondo.
Taekwondo Belts
The ranking and belt structure can get pretty complicated in Taekwondo because there's no standard system across the various Taekwondo styles. Parallels can be found though, and normally there are 2 distinct belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior section varies through the styles but is usually somewhere between eight and twelve belts, whilst the senior section commonly has 9 dans or belts.
In the UK Taekwondo has a sequence of ranks that are generally known as "Kup", these ranks go from Tenth (lowest) to First (highest). The Taekwondo belt order, just like most of the martial arts is denoted by a range of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Dunbar will start out with the White Belt (10th Kup), and proceed through the various colours until they attain the Red With Black Stripe Belt (1st Kup).
After succeeding with this challenge, Taekwondo trainees in Dunbar are known as "black belt candidates" which involves them proceeding through a further 9 ranks (Dans) right up until they eventually achieve the accolade of "Black Belt" status. Hence, the Taekwondo belt order can be put into 3 groupings; Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to successfully progress through. (Tags: Taekwondo Belts Dunbar, Taekwondo Belt Order, Taekwondo Rankings Dunbar, Taekwondo Black Belts).
Safety Gear
Safety equipment like shin protectors, red/blue trunk armour (hogu), a groin protector, hand guards, forearm protectors, a mouth protector and a blue or red head protector have to be used in all competitions overseen by British Taekwondo. Protection from injury is needed because of the formidable kicks which are an integral part of this sport.
Dunbar Taekwondo
Dunbar Taekwondo clubs can generally help you with Taekwondo instruction, Taekwondo grading, Taekwondo sparring, Taekwondo scoring, Taekwondo for children, Taekwondo etiquette, Taekwondo stances, Taekwondo for self-defence, Taekwondo taster sessions, Taekwondo belt order, Taekwondo for the disabled, the rules of Taekwondo, Taekwondo uniforms, women's Taekwondo, self-defence classes and more martial arts stuff in Dunbar, Scotland.
Key Benefits of Taekwondo
- Learn self-defence by training you to recognise scenarios in which self-defence might be needed, and enabling you to control these types of situations in your favour
- Reduced stress and anxiety by doing deep breathing exercises
- Supercharge agility, flexibility and stamina through extreme cardiovascular exertion
- Better self-discipline by comprehensively schooling your mind and body in the techniques and principles of Taekwondo
- Beef up your confidence by inspiring you to succeed and to seize control of your life
- Enhance self-esteem and concentration by intensifying your mental and physical fitness
- Toughen up your mind and body by means of improved physical coordination and mental discipline
More Taekwondo Help and Guidance
To order foot socks, chest guards, foot guards, doboks, gum shields, forearm guards, mats, fighting gloves, Taekwondo outfits, hand pads, men's and women's groin guards, belts, body protectors, shin guards, head guards and sparring gloves, visit Fight Equipment UK. To ask questions concerning Taekwondo visit a Taekwondo forum, topics under discussion include things like "The Instructors Room", "General Discussion", "Health and Fitness", "Taekwondo Sparring", "Taekwondo Patterns" and "Self Defense". To learn more regarding vocabulary, belts, ranking and promotion, competition, historical influences, organisations and styles, forms (patterns), facilities and equipment, the history of Taekwondo and school of thought, check out the Wikipedia Taekwondo page. To read about Taekwondo, click here Get suggestions for learning Taekwondo on You Tube here. To check out the latest on Taekwondo on social websites check this out.
Taekwondo Scotland
In Scotland you'll also find: Cowdenbeath Taekwondo lessons, Polbeth Taekwondo tuition, New Stevenston Taekwondo lessons, Duntocher and Hardgate martial arts clubs, St Cyrus martial arts clubs, Beauly martial arts lessons, Largs martial arts lessons, Carstairs martial arts tuition, Shotts Taekwondo training, Kinghorn Taekwondo lessons, Tarbolton martial arts clubs, Larbert Taekwondo clubs, Blackburn Taekwondo clubs, Port Glasgow martial arts tuition, Kemnay martial arts tuition, Coldstream Taekwondo clubs, Cove Bay martial arts tuition, Dornoch Taekwondo clubs, Dunoon martial arts lessons, Overtown martial arts tuition, Carstairs Taekwondo lessons, Newtonmore Taekwondo tuition, Crossgates Taekwondo tuition, Calderbank Taekwondo lessons, Dunlop Taekwondo lessons, Newton Stewart Taekwondo lessons, Larbert martial arts clubs, Hardgate Taekwondo training, Tullibody martial arts lessons, Falkland martial arts training. Throughout Scotland you will be able to find Taekwondo instructors who will offer tuition in this martial art. If you can't find the perfect Taekwondo instructor in Dunbar itself then you should be able to uncover a good one close by.
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
Taekwondo Near Dunbar
Also find: Gullane Taekwondo, Duns Taekwondo, Cockburnspath Taekwondo, East Linton Taekwondo, Coldingham Taekwondo, Belhaven Taekwondo, Haddington Taekwondo, Broxburn Taekwondo, Preston Taekwondo, North Berwick Taekwondo, Aberlady Taekwondo, Dirleton Taekwondo, West Barns Taekwondo, Oldhamstocks Taekwondo, Gifford Taekwondo and more.
Taekwondo Services Dunbar
- Dunbar Taekwondo Taster Classes
- Dunbar Taekwondo Events
- Dunbar Taekwondo Tuition
- Dunbar Private Taekwondo Classes
- Dunbar Taekwondo Training
- Dunbar Family Taekwondo Sessions
- Dunbar Taekwondo Instruction
- Dunbar Adult Taekwondo
- Dunbar Taekwondo Classes
- Dunbar Taekwondo for Self-Defence
- Dunbar Beginners Taekwondo
- Dunbar Taekwondo Clubs
- Dunbar Taekwondo for Fitness
- Dunbar Women's Taekwondo
Taekwondo Around Dunbar
Folks living in the following areas have just recently inquired about Taekwondo classes - James Court, Plane Street, Biel Mill, Deuchrie, Lawson Place, Innerwick, Runciman Court, Rennie Drive, Haines Drive, Rosebery Place, John Muir Road, Sunnyvale 2 Thornton Glen, Newbarn, Countess Avenue, Roxburghe Terrace, South Belton, Thornton Bank, Belhaven Road, Newmains, Lamer Court, Victoria Place, Biel, Muirfield Road, Lawson Court, Ashfield Court, Frizzels Wood House, Newhouse Avenue, Countess Crescent, as well as the following local Dunbar postcodes: EH42 1LY, EH42 1PF, EH42 1AA, EH42 1FZ, EH42 1EH, EH42 1BF, EH42 1JS, EH42 1GD, EH42 1GA, EH42 1AX.
More Dunbar Martial Arts
When looking to find Taekwondo lessons in Dunbar, Scotland, you may well likewise need kung fu in Dunbar, martial arts in Dunbar, judo classes in Dunbar, aikido in Dunbar, kendo classes in Dunbar, boxing classes in Dunbar, jiu jitsu in Dunbar, tai chi in Dunbar, sambo classes in Dunbar, Muay Thai in Dunbar, karate classes in Dunbar, kickboxing in Dunbar.
Taekwondo Books
List of further reading: Taekwon-Do Patterns, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey).
Taekwondo Dunbar
Taekwondo Lessons Dunbar
Taekwondo Classes DunbarTo find local information regarding Dunbar, Scotland look here
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Taekwondo near EH42 region, telephone code Dialling code 01368.