Taekwondo Amesbury

On account of its more physical aspects, Taekwondo is possibly more suitable for the younger person in Amesbury and is particularly suitable for kids as it's wonderful for developing self-discipline and respect for others. Older adults might find it a bit too strenuous unless they're especially fit and active. Even so, those folks who persue Taekwondo in Amesbury from a young age will discover that they can easily carry it on when they are older. The less agile of you might think about something gentler like Tai Chi.

The discipline was formulated in Korea in 1945, though it wasn't given the name Taekwondo until the 1950's. In Seoul, a group of Korean martial arts fanatics established some innovative new schools which they named "kwans", practicing a mixture of martial arts techniques. The main focus of the discipline was on kicking manoeuvres, especially head-height kicks, jumping/spinning kicks and rapid kicking strategies, and it was later given the name; Taekwondo, roughly meaning "the way of the foot and fist". These days Amesbury Taekwondo classes abide by this tradition.

Taekwondo now has over 60 million practitioners worldwide and has become very popular in Amesbury and throughout the UK. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Amesbury Taekwondo club or class is the best way to get yourself involved. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.

For many folks in Amesbury, it is the self-defence element of Taekwondo which has the most appeal. And in these times of increased violence, particularly in city and town centres, it's no surprise that this sits high up on people's priority lists. It is a primary element of Taekwondo that you're able to become more confident in your capability to defend yourself while at the same time learning to respect those around you and practice self-restraint.

While its good to know they're there when you need them, hopefully you will not ever be required to use your newly acquired Taekwondo skills for defending yourself outside of your local club surroundings.

Your First Class

If you have booked your first class but haven't attempted Taekwondo before, you may be wondering what to expect. This could vary subject to which Amesbury school you attend, but will typically include the following. A 15 to 20 minute warm up to loosen muscles and increase heart rate, some technical training covering some stances, blocks, hand attacks and kicks, learning some forms (or Poomse), a few ideas on sparring including timing, movement and the targeting of attacks, and to round off a warm down to prevent muscle spasms and cramping,

If you would like to sign up to a Taekwondo class in Amesbury, you will also have to register with the sport's regulating body, namely British Taekwondo. You can find lots of info regarding clubs and members, first aid, news, referees and coaching, coaching courses, safeguarding and equality, events, launching a new club, health and safety, and more, by heading to British Taekwondo's official website.

Amesbury Taekwondo for Beginners

It doesn't matter who you are or what you're standing is in the world of Taekwondo, at some point you were a complete novice, fearing failure and knowing nothing. We have all started like this and are only able to learn and improve with practice. Beginner Taekwondo classes in Amesbury are the place to start that learning process and to pick up the basics so that you can gain confidence and proceed with your Taekwondo quest. Most beginner classes are created to be friendly and fun, providing a gradual introduction to the basic Taekwondo principles and building a solid base for the future.

The 8 Basic Taekwondo Kicks

There are lots of different kicks that are used in Taekwondo. Listed here are a sample of the most widely known: Whip or Hook Kick, Crescent Kick, Front Kick, Axe Kick, Roundhouse Kick, Side Kick, Push Kick, Back Kick. Blocks: To defend against the many kicks and hand attacks there are an equally diverse array of blocks (Makgi). Held in particular positions, they use the hand and sections of the arm. Each form of attack necessitates a particular sort of block, counter-attacks can be produced by combining a block with a retaliatory punch or kick. The primary "blocks" include: Knife Hand Block, Single Forearm Block, Double Forearm Block, Upper Block, Double Knife Hand Block, Palm Block, Low Block, Rising Block and Nine Block.

Benefits to be Gained From Taekwondo

You'll no doubt be interested to discover precisely what sort of benefits could be gained by attending Amesbury Taekwondo classes and engaging fully in its practices. You may expect to: Beef up confidence by inspiring you to take control of your life and succeed, Help with self-defence tactics by coaching you to identify scenarios in which self-defence could be needed, and allowing you to control these kinds of situations to your advantage, Reduce stress using advanced breath control, Increase self-esteem by elevating both physical and mental health, Better self-discipline by comprehensively training your body and mind in the techniques and principles of Taekwondo, Toughen up your body and mind by enhanced mental discipline and physical co-ordination, Increase flexibility, agility and stamina through extreme cardiovascular effort.

Taekwondo Belts (Rank)

Since there are various disciplines of Taekwondo there has never been any recognised arrangement for assigning belts (levels). What exists however is quite similar and is made up of a couple of belt groups "junior" and "senior" ("colour" and "black"), each of these groupings is split into ranks, eight to twelve colours for juniors and nine for seniors.

Rankings in Taekwondo in the UK are symbolized by what are called "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you are eager to know the Taekwondo belt order, it's as follows, and is portrayed by a range of different colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Amesbury will begin with the 10th Kup (White Belt), and progress through the coloured belts until they attain the Red Belt With a Black Stripe (1st Kup).

When this training has been accomplished, Amesbury Taekwondo trainees advance to "black belt candidates", and they then have to progress through a further 9 Dans (ranks) if they are to become a Taekwondo "Black Belt", which is the supreme accolade in this sport. So, to put it simply, there are 3 primary sections in the Taekwondo belt order, that is Junior, Senior and Black Belt. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of dedication and training. (Tags: Taekwondo Belts Amesbury, Taekwondo Rankings Amesbury, Taekwondo Belt Order, Order of Belts in Taekwondo).

To Summarize

So, what do you want from doing Taekwondo? Well, that's an excellent question, and the answer to that will be different for individual people. Most participants will just look to meet new people, gain more self-confidence and improve their fitness. We are not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, you never know?