Alfreton Taekwondo (DE55): If you would like to boost your confidence, strengthen your mind and body, bolster your self-esteem and learn to defend yourself, an ideal sport to take up is Taekwondo. This Korean inspired martial art has grown in popularity since its development during the 1940's.
As Taekwondo has fairly high physical demands, it's possibly more suitable for the younger people of Alfreton. That's not to say that older individuals cannot get involved in this kind of activity, but merely that there may be other martial arts which are more suited to the less nimble among us. Tai Chi is a perfect illustration.
Based mostly around high-kicking manoeuvres and moves like fast kicking styles, head-height kicks and turning/jumping kicks, Taekwondo was created from the practices of various martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Jido Kwan, Changmu Kwan, Mooduk Kwan, Songmu Kwan and Chungdo Kwan.
Taekwondo has become really popular in Alfreton and all around the world, with more than sixty million participants worldwide. Enrolling in a local Alfreton Taekwondo club or class is a good way to become involved in this sport which has even been a feature of the Olympic Games since the Sydney Games in 2000. While you might not have any ambitions to get involved in Olympic competition, there is certainly no reason why you shouldn't become a master of this thrilling martial art and have some fun along the way.
A key element of Taekwondo is self-defence, and obviously this is one of the main reasons that individuals in Alfreton join classes and engage with the sport. There has been a disconcerting escalation of violent practices in recent times and this is especially prevalent in city and town centres throughout Derbyshire and the nation in general. The fantastic thing about Taekwondo though, is that it also teaches self-discipline and a deep respect for other people, not such widespread characteristics in Alfreton nowadays.
There's a very good likelihood that your eagerly mastered Taekwondo skills will never need to be tested in the outside world, but it will undoubtedly give you reassurance knowing that they are sitting in the background should you ever need them.
What to Expect From Your First Lesson
If you elect to register for a Taekwondo club in Alfreton, the first thing you'll be wondering is what is going to occur on the initial class and what will the instructor expect to see from you. Different Taekwondo masters in the Alfreton area will compile differing routines for this initial lesson but you can anticipate performing a 20 minute warm-up to get the blood circulating and loosen your muscles, learn some basic Poomse (forms, go through some technical training (stances, hand attacks, kicks and blocks), do some sparring, and last of all, warm-down.
If you wish to join a Taekwondo class in Alfreton, you'll also have to register with the sport's governing body, namely British Taekwondo. You will be able to read about coaches and referees, establishing a new Taekwondo club, coaching courses, equality and safeguarding, health and safety, members and clubs, first aid, events, news, and more on British Taekwondo's official website, or get the latest Taekwondo news reports on their Twitter or Facebook page.
Alfreton Taekwondo classes aren't solely for folks in Alfreton itself but also for followers from Oakerthorpe, Fourlane Ends, Somercotes, Westhouses, Higham, Riddings, South Normanton, Fritchley, Shirland, Pye Bridge, Leabrooks, Crich, South Wingfield, Blackwell, Ironville, Stonebroom and other nearby areas and postcodes such as DE55 2BE, DE55 1EG, DE55 1ZS, DE55 1LG, DE55 1AZ, DE55 1AF, DE55 2BR, DE55 1BX, DE55 2BH, DE55 1AU. Checking this should guarantee you access locally based providers of Taekwondo. Alfreton residents can benefit from these and many other similar classes.
Benefits to be Gained From Taekwondo
When you are getting involved in Taekwondo classes in Alfreton you'll be expecting to get a few benefits to make the entire adventure worth the effort. And so we should investigate a few of the benefits that you could acquire from practicing and learning Taekwondo. Turbocharge stamina, flexibility and agility by way of extreme cardiovascular effort, Toughen up your body and mind through increased physical coordination and mental discipline, Increase concentration and self-esteem by elevating your physical and mental fitness, Learn self-defence by helping you recognise scenarios where self-defence might be necessary, and empowering you to manipulate these kinds of scenarios in your favour, Reduced stress and anxiety using advanced breath control, Build confidence by inspiring you to succeed and to take control of your life, Better discipline and willpower by exhaustively educating your body and mind in the principles and techniques of Taekwondo.
Taekwondo Forms (Patterns)
Taekwondo forms (also known as Poomse or patterns) are distinguished by particular elements such as technique, stance and direction. From the start you will learn some of the standard forms, and so as to advance through the rankings (belts) you will have to master some more advanced ones.
The Popular Taekwondo Kicks
There are quite a few different Taekwondo kicks, listed here are just a few of them: Hook or Whip Kick, Roundhouse Kick, Crescent Kick, Front Kick, Axe Kick, Back Kick, Push Kick, Side Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to defend against the various attacks, are known as Makgi. They are held in various positions and employ the hands with different parts of the arm. Each form of attack necessitates a specific style of block, counter-attacks can be created by combining a block with another punch or kick. The most used Taekwondo "blocks" include: Knife Hand Block, Rising Block, Double Forearm Block, Single Forearm Block, Low Block, Nine Block, Upper Block, Double Knife Hand Block and Palm Block.
Safety Equipment
In all contests, events and tournaments being staged under the auspices of British Taekwondo, safety gear like forearm guards, shin pads, a red/blue head protector, hand guards, a groin protector, a mouth guard and a red/blue trunk protector (hogu) is compulsory. The kicking manoeuvres used in Taekwondo may cause harm and this preventative measure helps to make this activity much safer for its competitors.
Taekwondo Beginners Classes
It matters not who you are or what you're ranking is in Taekwondo, at one stage you were a total novice, knowing nothing and fearing failure. We've all started at that point and are only able to develop and learn with practice. Beginner Taekwondo classes in Alfreton are the place to start that learning process and to pick up the basic principles so you can gain self-confidence and proceed with your Taekwondo quest. Most beginner classes are set up to be friendly and fun, delivering a gradual introduction to the fundamental Taekwondo values and developing a firm foundation moving forward.
Benefits Gained From Taekwondo
- Grow in your confidence by motivating you to succeed and to seize control of your life
- Learn self-defence techniques by helping you to recognise circumstances where self-defence may be necessary, and empowering you to manipulate these circumstances in your favour
- Increase feelings of self-esteem by maximizing both physical and mental health
- Turbocharge flexibility, agility and stamina by way of intensive cardiovascular exertion
- Reduce stress with controlled breathing
- Develop self-discipline by comprehensively training your mind and body in the doctrines and techniques of Taekwondo
- Toughen up your mind and body via enhanced physical coordination and mental discipline
Taekwondo Derbyshire
In the Derbyshire area you can likewise get: Crich Taekwondo lessons, Ripley Taekwondo training, Clay Cross martial arts training, Pinxton martial arts lessons, Middleton martial arts training, Tintwistle martial arts clubs, Wirksworth martial arts lessons, Ambergate Taekwondo clubs, Tansley Taekwondo tuition, South Normanton Taekwondo lessons, Pleasley Taekwondo lessons, Wingerworth Taekwondo training, Morton martial arts clubs, Quarndon martial arts tuition, Shirland Taekwondo lessons, Walton Taekwondo clubs, Morton Taekwondo tuition, Bonsall martial arts clubs, Alfreton Taekwondo lessons, Bradwell Taekwondo training, Burnaston Taekwondo clubs, Ockbrook martial arts clubs, Shardlow martial arts clubs, Clay Cross Taekwondo training, Hathersage martial arts lessons, Darley Dale martial arts clubs, Coton in the Elms martial arts tuition, Shirland Taekwondo training, Calver Taekwondo clubs, Church Wilne Taekwondo tuition. Throughout Derbyshire you will be able to find Taekwondo teachers who will offer tuition in this martial art. If you can't find a satisfactory Taekwondo tutor in Alfreton itself you shouldn't have any trouble finding a good one nearby.
Alfreton Taekwondo
Alfreton Taekwondo teachers can normally help you with Taekwondo moves, one-to-one Taekwondo classes, Taekwondo training, one-to-one Taekwondo Alfreton, the rules of Taekwondo, Taekwondo for adults, family Taekwondo Alfreton, fitness and sparring, beginners Taekwondo Alfreton, starters Taekwondo classes, Taekwondo belt order, dynamic Taekwondo Alfreton, Taekwondo for self-defence, self-defence training in Alfreton, Taekwondo for beginners, Taekwondo for senior citizens, Taekwondo grading Alfreton, women's Taekwondo Alfreton, Taekwondo instruction Alfreton, Taekwondo etiquette and more martial arts stuff in Alfreton, Derbyshire. Listed are just a small portion of the activities that are handled by people specialising in Taekwondo. Alfreton Taekwondo tutors will keep you informed about their whole range of activities.
Taekwondo Advice and Guidance
To see what's happening regarding Taekwondo on social media check this out. To join the world of Taekwondo visit the Taekwondo Forum HERE, discussion topics include "Health and Fitness", "Taekwondo Patterns", "Taekwondo Sparring", "Self Defense", "The Instructors Room" and "General Discussion". To shop for mats, doboks, fighting gloves, foot guards, gum shields, head guards, Taekwondo outfits, sparring gloves, forearm guards, leg stretchers, shin protectors, belts, men's and women's groin guards, foot socks, body protectors and chest protectors, pay a visit to Martial Art Shop. You could pay a visit to the Wikipedia Taekwondo webpage to read information regarding the history of Taekwondo, belts, promotion and ranks, patterns (forms), historical influences, styles and organisations, competitions and tournaments, facilities and equipment, Tae kwon do vocabulary and the philosophies of Taekwondo. To learn more about Taekwondo forms, click here Discover how to do Taekwondo on You Tube here.
Taekwondo Books
List of Taekwondo publications: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwon-Do Patterns by Jim Hogan, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo: The Essential Introduction (Marc Tedeschi), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun.
Basic Taekwondo Kicks
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
Taekwondo Near Alfreton
Also find: Shirland taekwondo classes, Pye Bridge taekwondo classes, Oakerthorpe taekwondo classes, Fourlane Ends taekwondo classes, Leabrooks taekwondo classes, Westhouses taekwondo classes, South Wingfield taekwondo classes, Ironville taekwondo classes, Riddings taekwondo classes, Stonebroom taekwondo classes, Fritchley taekwondo classes, Blackwell taekwondo classes, South Normanton taekwondo classes, Crich taekwondo classes, Higham taekwondo classes, Somercotes Taekwondo and more. Most of these locations are serviced by instructors of Taekwondo. Alfreton residents can book Taekwondo classes by clicking here.
Taekwondo Services Alfreton
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Taekwondo Around Alfreton
People living in the following roads and streets have just recently inquired about Taekwondo classes - Brook Close, Wingfield Road, Chesterfield Road, Watchorn Lawns, Normanton Avenue, West End Close, Ley Gardens, Roberts Drive, Beechdale Road, Alma Street, Marshall Street, Long Meadow Road, West End, Parkin Street, Hall Street, Derwent Grove, Cowham Close, The Crescent, Beech Avenue, Alfred Street, Connaught Court, Ley Avenue, Ewart Lane, Bishop Street, Park Street, Salcombe Road, Henry Crescent, Mercer Crescent, as well as these Alfreton area postcodes: DE55 2BE, DE55 1EG, DE55 1ZS, DE55 1LG, DE55 1AZ, DE55 1AF, DE55 2BR, DE55 1BX, DE55 2BH, DE55 1AU. Folks in these areas recently enquired about Taekwondo. Alfreton residents enjoyed the benefits of professional and reliable Taekwondo classes.
Taekwondo Alfreton
Taekwondo Lessons Alfreton
Taekwondo Classes AlfretonTo find out local Alfreton info take a look here
More Derbyshire Taekwondo: More Derbyshire Taekwondo classes: Swadlincote, Sawley, Staveley, Long Eaton, Melbourne, Borrowash, Pinxton, Somercotes, Heanor, Ripley, Swanwick, Darley Dale, Whaley Bridge, Hadfield, Alfreton, Ashbourne, Brimington, Bolsover, Wirksworth, Chapel-en-le-Frith, Clay Cross, North Wingfield, Scarcliffe, Buxton, Wingerworth, Dronfield, Matlock, New Mills, Sandiacre, Killamarsh, South Normanton, Eckington, Belper, Shirebrook, Clowne, Glossop, Chesterfield, Ockbrook, Ilkeston and Derby.
Taekwondo near DE55 region, phone code 01773.
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