Taekwondo Chesterfield
Chesterfield Taekwondo (S40): If you would like to boost your confidence, learn a bit of self-defence, enhance your self-respect and develop your body and mind, an ideal sport to take up is Taekwondo. This more modern martial art has rapidly grown in popularity since being developed in the 1940's in Korea.
Taekwondo is typically a lot more demanding physically than for example Tai Chi, so unless you are pretty fit and nimble you may prefer to find something a bit gentler to boost your fitness in Chesterfield. Children and younger people are definitely the perfect participants for Taekwondo classes in Chesterfield, with lots of fast movements taking place and a great deal of high kicking.
Taekwondo is one of the more recently introduced of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some new schools known as "kwans", incorporating many different martial arts practices. Taekwondo, which was ultimately called, mostly involves high-kicking manoeuvres, particularly fast kicking methods, jumping/turning kicks and head-height kicks.
Taekwondo has become very popular in Chesterfield and all around the world, with over 60 million practitioners worldwide. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, joining a local Chesterfield Taekwondo club or class is a good place to start. While nobody would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Chesterfield.
It would seem that the most alluring element of Taekwondo is self-defence. And in these times of ever increasing violence, particularly in city and town centres, it is no great surprise that this sits prominently people's list of priorities. Actually one of the key principles of Taekwondo is learning to defend yourself whilst respecting others and exercising a degree of self-restraint.
Such self-defence techniques may in due course prove to be useful in the outside world, although it is more likely you will solely be testing them within a controlled class environment. Nevertheless it is an amazing feeling knowing that you can always defend yourself if you need to.
What to Expect From Your First Class
Different Taekwondo clubs in and around Chesterfield will have different viewpoints on what learners should be covering on their first lesson, however to give you a perception of what to expect most initial Taekwondo lessons will incorporate a warm-up, a bit of sparring, learning simple patterns (Poomse), a brief introduction to kicks, stances, hand attacks and blocking techniques (practical training) and a final warm-down to relax weary muscles and return the body to a state of balance.
British Taekwondo is the official governing body of the sport within the UK, and membership of this organisation is compulsory if you would like to join any Taekwondo club in Chesterfield or nearby. You can get lots of information on safeguarding and equality, referees and coaching, news, beginning a new Taekwondo club, coaching courses, safe practices, clubs and members, first aid, events, and more, by viewing British Taekwondo's official website.
Taekwondo Kicks
Taekwondo is recognized for its dynamic kicks, listed here are the important ones: Front Kick, Push Kick, Roundhouse Kick, Back Kick, Crescent Kick, Side Kick, Whip or Hook Kick, Axe Kick. Blocks: To stop and defend against an inbound attack, blocks (known as Makgi) are implemented. Engaging the hands and areas of the arm, they are held in diverse positions. Specific attacks necessitate specified blocks, but "blocks" can also be changed into counter-attacking manoeuvres by combining retaliatory punches or kicks. The principal "blocks" include: Double Knife Hand Block, Single Forearm Block, Palm Block, Upper Block, Knife Hand Block, Low Block, Rising Block, Nine Block and Double Forearm Block.
Safety Equipment
In all matches, events and tournaments being staged under the supervision of British Taekwondo, safety equipment such as a groin guard, a blue/red head guard, a blue or red trunk guard (hogu), shin pads, a gum shield, hand guards and forearm protectors is mandatory. The kicking manoeuvres used in Taekwondo could cause injuries and this safety measure helps to make this sport safer for its competitors.
Main Benefits of Taekwondo
- Greater discipline and willpower by methodically training your body and mind in the techniques and concepts of Taekwondo
- Build up your confidence by helping you to seize control of your life and succeed
- Augment agility, flexibility and stamina through intense cardiovascular effort
- Improve feelings of self-esteem by elevating your physical and mental health
- Teach self-defence by coaching you to recognize occasions where self-defence might be necessary, and empowering you to manipulate these kinds of situations to your advantage
- Reduced stress using advanced breath control
- Empower your mind and body by way of increased physical coordination and mental discipline
Chesterfield Taekwondo clubs can normally help you with Taekwondo for children, Taekwondo for adults, Taekwondo scoring, Taekwondo patterns, Taekwondo training, Taekwondo equipment, Taekwondo etiquette, Taekwondo kicks, private Taekwondo classes, the rules of Taekwondo, Taekwondo for the disabled, fitness and sparring and other martial arts stuff in Chesterfield, Derbyshire.
Also find: Newbold Taekwondo classes, Hollingwood Taekwondo classes, Brimington Common Taekwondo classes, Wingerworth Taekwondo classes, Brampton Taekwondo classes, Tapton Taekwondo classes, Ashgate Taekwondo classes, Grassmoor Taekwondo classes, Whittington Moor Taekwondo classes, Calow Taekwondo classes, Walton Taekwondo classes, Boythorpe Taekwondo classes, Stonedge Taekwondo classes, Cutthorpe Taekwondo classes, Holymoorside Taekwondo classes, Dronfield Taekwondo and more Taekwondo in Derbyshire.
When you are attempting to find Taekwondo lessons in Chesterfield, Derbyshire, you may additionally need to track down cross fit training in Chesterfield, a personal trainer in Chesterfield, jiu jitsu classes in Chesterfield, sambo classes in Chesterfield, judo classes in Chesterfield, kickboxing classes in Chesterfield, martial arts classes in Chesterfield, boxing classes in Chesterfield, kendo classes in Chesterfield, karate classes in Chesterfield, kung fu classes in Chesterfield, aikido classes in Chesterfield, tai chi classes in Chesterfield.
Chesterfield Taekwondo classes are not just for folks in Chesterfield itself but also for followers from Brampton, Grassmoor, Whittington Moor, Walton, Ashgate, Hollingwood, Newbold, Dronfield, Calow, Tapton, Holymoorside, Stonedge, Wingerworth, Cutthorpe, Boythorpe, Brimington Common and other nearby areas.
In the Derbyshire area you can likewise get: Whaley Bridge martial arts clubs, Bamford Taekwondo clubs, Denby Bottles martial arts lessons, Ockbrook martial arts lessons, Dove Holes martial arts training, Buxton martial arts lessons, Ripley Taekwondo clubs, Pilsley Taekwondo training, Doveridge Taekwondo lessons, Somercotes martial arts training, Darley Dale martial arts lessons, Burnaston martial arts tuition, Holbrook Taekwondo lessons, Baslow martial arts lessons, Chinley martial arts lessons, Whaley Bridge Taekwondo tuition, Whitwell Taekwondo lessons, Loscoe martial arts training, Hartshorne Taekwondo clubs, Holmesfield martial arts clubs, Renishaw Taekwondo training, Ockbrook martial arts training, Crich martial arts lessons, Loscoe martial arts clubs, Netherseal martial arts training, Bolsover Taekwondo lessons, Netherseal martial arts clubs, Newbold Taekwondo clubs, Great Wilne martial arts clubs, Holbrook Taekwondo training.
Bibliography: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo Techniques & Tactics, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns.
More Derbyshire Taekwondo classes: Matlock, Derby, Eckington, Buxton, Clay Cross, South Normanton, Ripley, Wirksworth, Bolsover, Swanwick, Sandiacre, Sawley, Pinxton, Whaley Bridge, Wingerworth, Long Eaton, Darley Dale, Dronfield, Staveley, Hadfield, Borrowash, Heanor, Chesterfield, Belper, Swadlincote, Ilkeston, Glossop, Somercotes, Scarcliffe, Chapel-en-le-Frith, Ashbourne, Alfreton, Clowne, Shirebrook, Melbourne, North Wingfield, New Mills, Ockbrook, Killamarsh, Brimington.
Taekwondo classes in other UK regions: Didcot, Bolton, Witham, Liverpool, Hove, Motherwell, Addlestone, Conisbrough, Garforth, Gateshead, Chichester, Rothwell, Horndean, Finchampstead, Whickham, Smethwick, Castleford, Tonypandy, Wimborne Minster, Neath, Lisburn, Cardiff, Stapleford, Wolverhampton, Hastings.
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(This taekwondo Chesterfield information was reviewed and updated on 07-10-2022)