Taekwondo Glossop

On account of its more physical aspects, Taekwondo is possibly more appropriate for the younger person in Glossop and is particularly suitable for kids because it is great for developing self-discipline and respect for other people. More elderly individuals may find it somewhat too strenuous unless they're particularly fit and active. Even so, those folks who take up Taekwondo in Glossop from a young age will discover that they can easily carry it on when they're older. The less agile of you might consider participating in something gentler like Tai Chi.

Taekwondo was only developed fairly recently in Korea (1945). This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", set up by a group of Korean martial artists. This later became known as Taekwondo and the main emphasis of the discipline was on kicking movements, especially turning/jumping kicks, head-height kicks and rapid kicking techniques. Now Glossop Taekwondo classes abide by this tradition.

Now an Olympic sport, Taekwondo has over 60 million enthusiasts worldwide, and though you might not aspire to be an Olympic Games sportsman, you're still able to join a Taekwondo class or club to learn what will undoubtedly prove to be a fascinating and fulfilling activity.

For many folks in Glossop, it's the self-defence aspect of Taekwondo that has the most appeal. And in these days of ever increasing violence, especially in town and city centres, it really is no surprise that this features high on people's list of priorities. It is a primary element of Taekwondo that you can become confident in your capacity to defend yourself while at the same time learning to respect those around you and learn self-restraint.

While it is a great experience to practice and master these self-defence techniques in the protected environment of your local Glossop Taekwondo club, with any luck you won't ever be required to use them in the wider world.

What to Expect From Your First Lesson

If you've never had a go at Taekwondo before, you could be somewhat anxious as to what you can expect on your very first lesson. This may vary from school to school but will usually comprise all or some of the following. A 15-20 minute warm up to loosen up muscles and increase heart rate, a bit of practical training including learning some kicks, hand attacks, blocking techniques and stances, discovering a few Poomse (forms), a quick introduction to sparring which will include the timing of attacks, movement and timing, and lastly a warm down to relax and stretch tired muscles.

The body regulating Taekwondo in Britain is British Taekwondo and anyone wishing to join a Taekwondo club in Glossop has to also become a member of British Taekwondo. You will be able to get lots of facts about members and clubs, health and safety, events, coaching courses, news, first aid, establishing a new club, coaches and referees, safeguarding and equality, and more, by going to the official British Taekwondo website.

Benefits to be Gained From Taekwondo

You will undoubtedly be interested to discover exactly what type of benefits might be obtained by taking part in Glossop Taekwondo classes and engaging fully in its practices. You may expect that you will: Better self-discipline by thoroughly training your body and mind in the strategies and doctrines of Taekwondo, Toughen up your body and mind by way of increased physical coordination and mental discipline, Reduced anxiety and stress using advanced breath control, Teach self-defence techniques by helping you to understand instances in which self-defence may be required, and empowering you to turn these types of situations in your favour, Build up your confidence by inspiring you to succeed and to seize control of your life, Increase concentration and self-esteem by elevating both physical and mental health, Augment flexibility, stamina and agility by way of intense cardiovascular work-outs.

Taekwondo Kicks

Taekwondo is well known for its powerful kicking movements, listed here are the basic ones: Side Kick, Whip or Hook Kick, Crescent Kick, Push Kick, Roundhouse Kick, Axe Kick, Front Kick, Back Kick. Blocks: To repulse the various hand attacks and kicks there are an equally diverse selection of "blocks" (Makgi). Held in diverse positions, they involve the hands and sections of the arm. Specific attacks necessitate particular blocks, but "blocks" can also be turned into counter-attacking moves by the combination of retaliatory punches or kicks. The primary blocks in Taekwondo include: Palm Block, Single Forearm Block, Rising Block, Double Knife Hand Block, Double Forearm Block, Knife Hand Block, Upper Block, Nine Block and Low Block.

Taekwondo Forms

Perfecting Tae kwon do will involve learning many techniques and disciplines and one of the pivotal aspects of Taekwondo is its forms (also known as Poomse or patterns). These are types of technique, stance and direction which must be mastered in order for pupils to move through the various dans (grades/belts).

Taekwondo Belts (Rank)

The ranking and belt system can get rather confusing in Taekwondo since there isn't any standardized structure across the various Taekwondo disciplines. Similarities do exist however, and normally there are 2 distinct belt groupings, represented as "seniors" (black belts) and "juniors" (coloured belts). The number of levels in the junior group varies through the styles but is typically somewhere between eight and twelve belts, while the senior's section normally has nine dans or belts.

Taekwondo Beginners Classes

With any activity or sport we have to start somewhere, and Taekwondo's not any different. Even the elite Glossop Taekwondo masters were total novices at one point. So, what can you expect as a total novice at Taekwondo? Beginner classes should give their pupils ample training to teach them the basics and enable them to build confidence as they progress. The perfect beginners class should be fun as well as instructional, when individuals are having fun they are far more invested and will learn faster.

Final Thoughts

We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not solely about Olympic titles and National Championships. The majority of of us are content to meet different people, improve our levels of fitness and make new friends, and that is exactly how it ought to be. Yet, as with many things in life, what you get from it will be determined by what you put into it. Good luck! 👊