Taekwondo Bromley
Bromley Taekwondo (BR1): If you would like to develop your body and mind, enhance your self-esteem, learn a bit of self-defence and build your confidence, an ideal sport to take up is Taekwondo. This Korean inspired martial art has grown in popularity since its development during the 1940's.
While not intending to be in any way ageist, Taekwondo can be rather physical and is generally more suited to younger people in Bromley, it's especially good for children who will become self-disciplined and respecting of others. It can often be too taxing for older adults except if they are exceptionally active and fit. However those in Bromley who take up Taekwondo at a young age, will find that continuing into older adulthood isn't an issue. If you are less agile you could always try something a bit less demanding such as Tai Chi or Yoga.
With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently formulated of the martial arts and consists of primarily kicking moves such as turning/jumping kicks, fast kicking strategies and head-height kicks. It began when schools called "kwans" were established by a bunch of Korean martial arts specialists in Seoul, South Korea.
With more than 60 million fitness enthusiasts participating in Taekwondo sessions all over the world, this has definitely become an extremely popular and beneficial pastime, and if you really master the sport you might possibly one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
Of all the numerous benefits of learning this sport, it is the self-defence aspect of Taekwondo that the people of Bromley consider most alluring. You shouldn't be surprised by this, when you bear in mind the high incidence of violence seen in today's city centres. It is a key principle of Taekwondo that you can become confidently able to defend yourself yet learn to respect others and exercise self-restraint.
Your newly mastered Taekwondo skills will most likely never need to be proven outside of an organized Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Bromley Taekwondo Lesson
If you haven't done Taekwondo before, you may be intrigued to find out just what is going to take place on your first class. Most Taekwondo schools in Bromley follow a similar routine, but there could be some variation to the following. An initial warm up lasting 15-20 minutes, some technical training covering some stances, blocks, hand attacks and kicks, an introduction to forms or patterns, a few ideas on sparring including movement, timing and attack targeting, and last but not least a warm down to stretch muscles and loosen up.
Anyone wanting to join a Taekwondo club in Bromley must also register with British Taekwondo which is the governing body of the sport in the United Kingdom. You can learn about first aid, coaching courses, safe practices, referees and coaching, events, clubs and members, equality and safeguarding, news, starting a new Taekwondo club, and more on British Taekwondo's website, and find out the latest news on their Facebook or Twitter page.
Taekwondo Forms
Forms are a pivotal element of Taekwondo and are essential if you're going to master this intriguing activity. Several basic Taekwondo forms must be grasped at the start and more elaborate forms have to be perfected in order to move through the various ranks. A Taekwondo form is categorized by a number of variables such as direction, technique and stance.
Competitions
There are an array of competitions in Taekwondo involving all the different styles. They primarily include breaking, patterns and sparring with hardly any "hard contact". ITF tournaments don't allow substantial contact but do permit hand attacks to the head. World Taekwondo (WT) and Olympic competitions allow only sparring. Multi-style tournaments also take place.
Safety Equipment
British Taekwondo matches require certain safety gear to be worn to protect competitors from being injured due to the potent kicking that takes place. These safety products include: red or blue body armour (hogu), shin guards, a groin guard, forearm guards, a red or blue head guard, a gum shield and hand protectors.
Taekwondo Kicks
- Front Kick (Ap Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
Benefits Gained From Taekwondo
- Improve stamina, agility and flexibility by means of strenuous cardiovascular work-outs
- Build up confidence by pushing you to seize control of your life and succeed
- Increase feelings of self-esteem by elevating both mental and physical health
- Empower your body and mind by means of improved mental discipline and physical co-ordination
- Reduced anxiety by doing deep breathing exercises
- Better self-discipline by thoroughly educating your mind and body in the tactics and concepts of Taekwondo
- Teach you self-defence techniques by helping you recognise circumstances where self-defence may be necessary, and allowing you to turn such situations to your advantage
Bromley Taekwondo clubs can normally help you with Taekwondo etiquette, women's Taekwondo, Taekwondo fitness, Taekwondo for toddlers, Taekwondo taster classes, Taekwondo for self-defence, Taekwondo training, Taekwondo uniforms, Taekwondo for the elderly, Taekwondo for adults, Taekwondo stances, beginners Taekwondo classes and more martial arts stuff in Bromley, Greater London.
Also find: New Bekenham Taekwondo classes, Bickley Taekwondo classes, Lee Taekwondo classes, Keston Taekwondo classes, Shortlands Taekwondo classes, Orpington Taekwondo classes, Hayes Taekwondo classes, Petts Wood Taekwondo classes, Chislehurst Taekwondo classes, Elmers End Taekwondo classes, Crofton Park Taekwondo classes, Downham Taekwondo classes, Sundridge Taekwondo classes, Spring Park Taekwondo classes, Beckenham Taekwondo classes, West Wickham Taekwondo and more.
When you are hunting for Taekwondo lessons in Bromley, Greater London, you may likely likewise require kendo classes in Bromley, boxing classes in Bromley, aikido classes in Bromley, jiu jitsu classes in Bromley, kickboxing classes in Bromley, martial arts classes in Bromley, kung fu classes in Bromley, sambo classes in Bromley, karate classes in Bromley, a personal trainer in Bromley, tai chi classes in Bromley, cross fit training in Bromley, judo classes in Bromley.
Taekwondo Services Bromley
- Bromley Beginners Taekwondo
- Bromley Taekwondo Competitions
- Bromley Taekwondo for Kids
- Bromley Taekwondo Training
- Bromley Taekwondo Tuition
- Bromley Taekwondo for Fitness
- Bromley Taekwondo Clubs
- Bromley Private Taekwondo Sessions
- Bromley Taekwondo Classes
- Bromley Taekwondo Lessons
- Bromley Taekwondo Instruction
- Bromley Family Taekwondo Courses
- Bromley Women's Taekwondo
- Bromley One-to-One Taekwondo Training
Bromley Taekwondo classes are not simply for the people of Bromley but also for enthusiasts from Elmers End, Shortlands, Spring Park, Orpington, Bickley, West Wickham, Keston, Lee, Beckenham, Downham, Petts Wood, New Bekenham, Chislehurst, Crofton Park, Sundridge, Hayes and other nearby places.
Around Greater London you will additionally discover: Wood Green Taekwondo clubs, Stroud Green Taekwondo training, Tufnell Park martial arts clubs, Northolt Taekwondo clubs, Newington Taekwondo lessons, Bloomsbury Taekwondo tuition, Isle of Dogs martial arts clubs, Richmond Upon Thames Taekwondo lessons, Chelsfield Taekwondo tuition, Bankside Taekwondo tuition, Harrow Weald martial arts training, North End Taekwondo clubs, Rotherhithe Taekwondo lessons, Waddon martial arts lessons, Denmark Hill martial arts clubs, Cheam martial arts training, Ruxley martial arts tuition, Maryland Taekwondo lessons, Longlands martial arts clubs, Rainham martial arts lessons, Cranford Taekwondo clubs, Queens Park Taekwondo clubs, Colyers martial arts training, Whitton martial arts tuition, Beckenham martial arts tuition, Chelsfield Taekwondo lessons, Merton Park Taekwondo clubs, Gidea Park martial arts clubs, Lambeth Taekwondo tuition, Harringay martial arts clubs.
List of Taekwondo publications: Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo Techniques & Tactics, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Tae Kwon Do, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow.
More Greater London Taekwondo classes: Ealing, Greenwich, Richmond upon Thames, Bexley, Kingston upon Thames, London, Harrow, Barnet, Bromley, Hounslow, Croydon and Enfield.
Taekwondo classes in other UK locations: Wallasey, Maryport, Consett, Sunderland, Swansea, Bangor, Dumfries, Kidsgrove, Uttoxeter, Greenock, Melksham, Camberley, Reading, Sedgley, Sudbury, Godalming, Lewes, Shipley, Wokingham, Accrington, Carmarthen, Darlington, Congleton, Stockton-on-Tees, Sunninghill, Stratford-upon-Avon.
Taekwondo in BR1 district.
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(This taekwondo Bromley article was updated on 07-10-2022)