Taekwondo Knottingley

Taekwondo is typically much more demanding physically than for example Tai Chi, so unless you're pretty fit and agile you might prefer to partake in something a little gentler to improve your fitness in Knottingley. Younger children are clearly the perfect participants for Taekwondo classes in Knottingley, with lots of fast paced movements going on and a great deal of high kicking.

Based primarily around kicking manoeuvres and moves like fast kicking styles, jumping/turning kicks and head kicks, Taekwondo was developed from the practices of various martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Mooduk Kwan, Songmu Kwan, Chungdo Kwan and Changmu Kwan.

The total number of Taekwondo students worldwide, now exceeds sixty million. Heading along to a local Taekwondo class or club in Knottingley is a great way to get involved with this activity which is now an Olympic sport. Whilst noone would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Knottingley.

It appears that the most interesting aspect of Taekwondo is self-defence. And if you consider the increased levels of violence in city centres these days, this is not surprising. Being able to defend yourself is a key principle of Taekwondo, but this is balanced by exercising self-restraint and respecting others.

Such self-defence techniques may at some point prove to be useful in your day to day life, although it's much more likely you will solely be putting them to the test within a controlled class environment. However it's a nice feeling knowing that you will always be able to defend yourself when you have to.

Your First Knottingley Taekwondo Class

If you decide on registering for Taekwondo training in Knottingley, the first thing you'll want to know is what is going to happen on the very first lesson and what precisely will the instructor be expecting of you. Different Taekwondo masters in the Knottingley area will develop diverse routines for this initial lesson but you can anticipate doing a 15-20 minute warm-up to loosen your muscles and get the blood coursing, learn some basic Poomse (forms, go through some technical training (kicks, hand attacks, stances and blocks), do a small amount of sparring, and to finish, warm-down.

The regulating body for Taekwondo in the British Isles is British Taekwondo and any individual wanting to join a Taekwondo club in Knottingley must also register with British Taekwondo. By checking out the official British Taekwondo website you can discover facts about news, events, starting a new Taekwondo club, safeguarding and equality, referees and coaching, coaching courses, safe practices, members and clubs, first aid, and a lot more Taekwondo related issues.

The Many Benefits of Taekwondo

There are needless to say, a lot of benefits to be had from doing Taekwondo, and the following are just some which might be of interest to you: Help with self-defence strategies by coaching you to recognize occasions in which self-defence might be necessary, and allowing you to control these situations in your favour, Supercharge stamina, agility and flexibility by means of strenuous cardiovascular effort, Beef up confidence by inspiring you to take control of your life and succeed, Greater discipline by thoroughly training your body and mind in the strategies and principles of Taekwondo, Improve feelings of self-esteem by sharpening both mental and physical health, Strengthen your body and mind by means of improved physical coordination and mental discipline, Reduced stress and anxiety with controlled breathing.

Knottingley Taekwondo for Beginners

With any sport or activity we have to begin someplace, and Taekwondo's no different. Even the highest ranking Knottingley Taekwondo exponents were total novices at one point. So, exactly what can you expect as a complete beginner at Taekwondo? Beginner classes should give their pupils sufficient training to give them the basic principles and allow them to build self-confidence as they progress. The perfect beginners class ought to be enjoyable as well as educational, when people are enjoying themselves they're more engaged and will learn faster.

Taekwondo Belts (Ranking)

When it comes to ranking, belts and promotion there's not actually any real standardisation in Taekwondo, since there are many different styles of Taekwondo each of which has their own specific system. There are however likenesses and they typically comprise two groupings of belts "seniors" and "juniors" symbolized by black and coloured belts respectively. The senior levels generally have nine levels and the junior, eight to twelve grades.

In the UK there are a set of ranks (belts) in Taekwondo that are called "Kup". The lowest rank is Tenth Kup and the highest is First Kup. As with most of the martial arts, the Taekwondo belt order is denoted by a range of different colours, so that the ranks can be easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo beginners in Knottingley will commence with, they can then advance through the colours, eventually attaining the Red Belt With a Black Stripe (1st Kup), which will take approximately three to four years of dedication.

Taekwondo trainees in Knottingley are considered to be "black belt candidates" after they have worked their way through these rankings, and they'll then be faced with progressing through yet another nine ranks (Dans) if they aim to achieve the supreme distinction Taekwondo Black Belt. Therefore, the Taekwondo belt order can be grouped into three divisions; Junior, Senior and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a number of years to progress through. (Tags: Taekwondo Belts Knottingley, Taekwondo Belt Order, Belt Order Taekwondo, Taekwondo Rankings Knottingley).

Taekwondo Forms

Newcomers just starting out Taekwondo do not need to worry too much about forms (Poomse, patterns) in the early days, however they will learn some standard ones to begin with and advance to more challenging "forms" as they move through the belts (grades/dans). A "form" is indicated by certain elements of Taekwondo including technique, direction and stance. Learning these techniques is a vital part of mastering Taekwondo.

Competitions and Tournaments

A typical Taekwondo tournament incorporates sparring, breaking and patterns, as far as the Olympics is concerned only sparring is involved. That being said there are also a few special categories in certain competitions such as self-defence and team demonstrations. WT competitions are purely soft-contact affairs, while ITF (International Taekwon-Do Federation) tournaments allow some hand attacks to be aimed at the head. There are additionally some multi-discipline tournaments.

Conclusion

We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we wouldn't all want to be. Taekwondo isn't purely about Olympic medals and National Championships. The majority of of us are content to improve our fitness levels, make new friends and meet different people, and that's precisely how it ought to be. Yet, as with many things in life, what you get from it will hinge on what you put into it. Enjoy! 👊