Taekwondo South Elmsall

Because Taekwondo has quite high physical requirements, it's possibly more suited to the younger generation in South Elmsall. That is not to say that the older generation can't participate in this kind of activity, but merely that there may be alternative martial arts that are more suited to the less nimble of us. Tai Chi is the perfect illustration.

Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial artists in Seoul founded some new schools known as "kwans", merging many different martial arts practices. Taekwondo, which was ultimately called, mainly entails kicking manoeuvres, especially head-height kicks, turning/jumping kicks and fast kicking methods.

With over 60 million fitness enthusiasts participating in Taekwondo sessions all over the world, this has unquestionably become a popular activity, and if you become really expert at the sport you may possibly one day be eligible for the Olympic Games, of which it's been an integral part since the Sydney Games in the year 2000.

While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most South Elmsall people are interested in. And its not surprising that this is on people's list of priorities when you consider the rising levels of violence seen these days in town and city centres throught the United Kingdom. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.

There's a fairly good chance that your eagerly mastered Taekwondo skills will never need to be proven in your everyday life, but it will certainly give you self-confidence knowing that they are there should you ever need them.

What to Expect From Your First Class

Different Taekwondo clubs in South Elmsall will have different ideas about what enrollees should cover on their initial class, but to give you a perception of what you can expect most first Taekwondo lessons will include a warm-up, some sparring, learning simple patterns (Poomse), an introduction to blocking techniques, kicks, stances and hand attacks (technical training) and a final warm-down to relax tired muscles and return the body to a state of balance.

The official body governing Taekwondo in Great Britain is British Taekwondo and anyone wanting to join a Taekwondo class in South Elmsall must also become a member of British Taekwondo. By checking out British Taekwondo's website you'll be able to obtain information about coaching courses, first aid, referees and coaching, members and clubs, news, safe practices, safeguarding and equality, establishing a new Taekwondo club, events, and lots more Taekwondo related issues.

Taekwondo Forms (Patterns)

Forms are a pivotal part of Taekwondo and are vital if you are going to excel at this captivating activity. Several basic forms need to be grasped at the start and more advanced forms must be perfected in order to progress through the various ranks. A Taekwondo form is characterized by a number of aspects such as stance, direction and technique.

Taekwondo Safety Gear

Matches regulated by British Taekwondo policies require various items of protective gear to be worn, these include: hand guards, blue/red trunk armour, shin guards, a groin protector, a blue or red head protector, forearm protectors and a mouth guard. This is a must owing to the potent kicking movements being practiced.

The Benefits of Taekwondo

When you are signing up for Taekwondo classes in South Elmsall you will be expecting to get some benefits to make the entire enterprise worth the effort. So we should consider some of the benefits that you could acquire by learning and practicing Taekwondo. Reduces stress using advanced breath control, Develop self-discipline by extensively training your mind and body in the concepts and strategies of Taekwondo, Improve self-esteem and concentration by heightening both physical and mental fitness, Strengthen your body and mind via accelerated physical coordination and mental discipline, Grow in confidence by helping you to succeed and to take control of your life, Improve flexibility, agility and stamina through intensive cardiovascular work-outs, Teach self-defence strategies by showing you how to recognise situations where self-defence might be necessary, and enabling you to manipulate these types of scenarios to your advantage.

Taekwondo for Beginners

With any sport or activity we've got to begin someplace, and Taekwondo is no exception. Even the best South Elmsall Taekwondo masters were complete rookies at one time. So, what should you expect as a total novice at Taekwondo? A beginners class should give its pupils ample instruction to teach them the basic principles and enable them to build confidence as they progress. The ideal beginners class ought to be fun as well as instructional, when individuals are having fun they're more committed and are going to learn much faster.

Competitions and Tournaments

Competitions are an important part of the Taekwondo experience, and all the diverse styles all over the world hold contests where Taekwondo exponents band together to compete. Hard contact is rarely permitted in any of these contests which mainly comprise sparring, breaking and patterns. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, whilst some hand attacks are tolerated in ITF events.

Taekwondo Belts (Rank)

In the art of taekwondo there is not really any form of uniformity in regards to belts and grades. It all hinges on what style you happen to be considering, as there are such a diversity of Taekwondo styles and rules. They are however, commonly separated into a couple of groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior ranks range from white to red, with anything from 8 to 12 grades, whilst the senior/black belts generally have nine grades.

In the UK Taekwondo has a set of ranks (belts) which are referred to as "Kup", these ranks go from Tenth (lowest) to First (highest). As is the case with most of the martial arts, the Taekwondo belt order is indicated by a number of colours, so that the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in South Elmsall getting started in Taekwondo will commence with the 10th Kup (White Belt), and move up through the coloured belts until they accomplish the 1st Kup (Red Belt With a Black Stripe).

Taekwondo trainees in South Elmsall are called "black belt candidates" once they have succeeded with this challenge, and they'll then have to proceed through another 9 ranks (called Dans) if they aspire to achieve the greatest accolade Taekwondo Black Belt. Thus, the Taekwondo belt order can be grouped into 3 sections; Junior, Senior and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to successfully progress through. (Tags: Taekwondo Black Belts, Taekwondo Belts South Elmsall, Taekwondo Belt Order, Taekwondo Promotion South Elmsall).

Some Taekwondo Kicks

Taekwondo is famous for its powerful kicking manoeuvres, the following are the basic ones: Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Hook or Whip Kick (Huryeo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi). Blocks: Taekwondo "blocks", which are used to defend against the different attacking moves, are known as Makgi. They are held in particular positions and engage the hand with different sections of the arm. Specific attacks call for specified "blocks", but "blocks" can also be transformed into counter-attacks by combining reciprocal kicks or punches. The principal Taekwondo blocks (makgi) include: Low Block, Double Forearm Block, Double Knife Hand Block, Single Forearm Block, Rising Block, Palm Block, Knife Hand Block, Nine Block and Upper Block.

Conclusion

We can't all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo is not purely about National Championships and Olympic medals. Most of us are happy to meet different people, improve our levels of fitness and make new friends, and that's precisely how it ought to be. However, as with many things in life, what you get out of it will depend on what you put into it. Good luck!