Saxmundham Taekwondo (IP17): A Korean martial art which was developed during the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to develop your body and mind, learn some valuable self-defence techniques, enhance your self-esteem and boost your confidence, Taekwondo might be precisely the pastime for you.
Due to its more physical attributes, Taekwondo is perhaps more suited to the younger generation in Saxmundham and is particularly suited to children as it's great for developing self-discipline and respect for other people. More elderly individuals may find it a bit too strenuous unless they are especially fit and active. However, those who persue Taekwondo in Saxmundham at a young age will discover they can easily continue with it when they are older. The less nimble of you might consider something gentler like Tai Chi.
Taekwondo is one of the more recently formulated of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial arts specialists in Seoul established some new schools known as "kwans", incorporating a variety of martial arts practices. Taekwondo, which it eventually became known as, largely entails kicking manoeuvres, particularly head-height kicks, turning/jumping kicks and rapid kicking techniques.
Taekwondo has grown to become very popular in Saxmundham and all around the world, with over 60 million participants worldwide. Signing up for a local Saxmundham Taekwondo class or club is an excellent way to become involved with this activity which has even been a feature of the Olympic Games since the Sydney Games in 2000. Although you might not have any dreams to be involved in Olympic competition, there's certainly no reason why you shouldn't become a master of this exhilarating martial art and have a bit of fun along the way.
In these times of ever-increasing violence, it is little surprise that individuals in areas like Saxmundham are getting involved in self-defence classes such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but it also teaches self-restraint and a deep respect for others around us, which are qualities that are frequently missing in this modern age.
Your eagerly mastered Taekwondo skills will more than likely never need to be proven outside the monitored atmosphere of a dedicated Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
Your First Taekwondo Class
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first lesson. This may vary depending on which Saxmundham school you go to, but will usually involve the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some technical training covering some kicks, hand attacks, blocks and stances, an introduction to forms or patterns, a few ideas on sparring including good movement, timing and attack targeting, and lastly a warm down with muscle stretching and relaxing.
Anybody who joins a Taekwondo club in Saxmundham must also register with British Taekwondo which is the regulating body of the sport in Britain. You'll be able to learn about establishing a new Taekwondo club, first aid, safeguarding and equality, news, safe practices, coaching courses, coaches and referees, members and clubs, events, and more on the British Taekwondo website, and find the latest news reports on their Facebook or Twitter page.
Saxmundham Taekwondo classes are not just intended for the people of Saxmundham but also for followers from Benhall Green, Knodishall Green, Benhall Street, Gromford, Carlton, Sweffling, Great Glemham, Kelsale, Stratford St Andrew, Marlesford, Leiston, North Green, Little Glemham, Sternfield, Benhall, Curlew Green, Coldfair Green, Rendham and other Suffolk locations and postcodes such as IP17 1DQ, IP17 1BY, IP17 1WW, IP17 1XY, IP17 1WB, IP17 1GA, IP17 1YT, IP17 1XL, IP17 1WU, IP17 1FW. Verifying this can ensure you are accessing local providers of Taekwondo. Saxmundham residents can utilise these and countless other similar classes.
Taekwondo for Beginners
With any sport or activity we've got to start somewhere, and Taekwondo's no different. Even the the best of the Saxmundham Taekwondo masters were complete rookies at one point. So, what can you expect as a complete beginner at Taekwondo? A beginners class should give its students enough training to give them the basic principles and enable them to gain confidence as they move forward. A perfect beginners class needs to be fun as well as instructional, when people are enjoying themselves they are a lot more engaged and are going to learn quicker.
Competitions and Tournaments
There are a multitude of competitions and tournaments in Taekwondo involving all the different styles. They mainly comprise sparring, patterns (forms) and breaking with little or no hard contact. ITF competitions don't allow disproportionate contact but sometimes allow hand attacks to the head. World Taekwondo (WT) and Olympic tournaments only allow sparring. Multi-style contests also take place.
Taekwondo Patterns (Forms)
Forms are a key element of Taekwondo and are vital if you're going to master this fascinating sport. Some basic forms should be learned from the outset and more advanced forms have to be mastered in order to progress through the various ranks. A Taekwondo form is characterised by various variables such as direction, stance and technique.
More Taekwondo Help and Guidance
You could check out the Wikipedia Taekwondo webpage to learn about the philosophy of Taekwondo, forms (patterns), historical influences, ranks, promotion and belts, styles and organisations, equipment and facilities, competitions and tournaments, the history of Taekwondo and vocabulary. See a YouTube video clip on Taekwondo techniques here. To obtain target paddles, gum shields, belts, foot socks, forearm protectors, fighter gloves, chest protectors, foot guards, body defenders, Taekwondo apparel, head guards, mats, shin defenders, sparring gloves, doboks and men's and women's groin guards, pop along to Playwell. To check out an excellent article about the rules of Taekwondo, head here To join the world of Taekwondo visit the ever popular Taekwondo Forum, topics discussed comprise "Taekwondo Patterns", "Taekwondo Sparring", "General Discussion", "Self Defense", "The Instructors Room" and "Health and Fitness". To check out the latest on Taekwondo on social media check this out.
Saxmundham Taekwondo
Saxmundham Taekwondo clubs can usually help you with self-defence classes, Taekwondo for the disabled, Taekwondo for adults, Taekwondo training, women's Taekwondo Saxmundham, Taekwondo instruction, Taekwondo scoring, sparring in Saxmundham, women's Taekwondo classes, Taekwondo taster lessons, Taekwondo uniforms in Saxmundham, the rules of Taekwondo, Taekwondo for self-defence, Taekwondo patterns, beginners Taekwondo Saxmundham, Taekwondo stances Saxmundham, Taekwondo belt order, Taekwondo forms, private Taekwondo classes, one-to-one Taekwondo classes and more martial arts stuff in Saxmundham, Suffolk. Listed are just a small portion of the activities that are conducted by experts in Taekwondo. Saxmundham providers will inform you of their entire range of offerings.
Taekwondo Suffolk
In Suffolk you can also find: Trimley St Martin Taekwondo training, Needham Market Taekwondo clubs, Bacton Taekwondo tuition, Southwold Taekwondo lessons, Great Barton Taekwondo tuition, Chelmondiston martial arts clubs, Honington Taekwondo lessons, Trimley St Martin Taekwondo tuition, Sudbury Taekwondo lessons, Clare Taekwondo training, Great Thurlow Taekwondo tuition, Bungay martial arts training, Corton martial arts training, Rickinghall martial arts clubs, Bramford martial arts training, Stowmarket Taekwondo lessons, Exning martial arts clubs, Chelmondiston Taekwondo lessons, Badwell Ash martial arts clubs, Laxfield Taekwondo lessons, Bacton martial arts lessons, Great Bricett martial arts clubs, Great Bricett Taekwondo lessons, Bungay martial arts lessons, Mildenhall Taekwondo tuition, Troston martial arts clubs, Exning Taekwondo tuition, Great Whelnetham martial arts clubs, Great Blakenham martial arts clubs, Hundon martial arts tuition. Throughout Suffolk you should be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find the ideal Taekwondo teacher in Saxmundham itself then you should not have any issues locating a good one close by.
Benefits Gained From Taekwondo
- Build confidence by pushing you to succeed and to take control of your life
- Greater self-discipline by extensively schooling your body and mind in the doctrines and techniques of Taekwondo
- Improve flexibility, agility and stamina by way of extreme cardiovascular effort
- Lower anxiety by doing deep breathing exercises
- Toughen up your body and mind by accelerated physical coordination and mental discipline
- Enhance your self-esteem by heightening your mental and physical fitness
- Help with self-defence by helping you to recognise scenarios where self-defence might be needed, and allowing you to manipulate these types of circumstances in your favour
Taekwondo Books
Bibliography: Official Taekwondo Training Manual, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow), A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: The Essential Introduction (Marc Tedeschi).
Taekwondo Near Saxmundham
Also find: Knodishall Green taekwondo classes, Benhall taekwondo classes, Kelsale taekwondo classes, Curlew Green taekwondo classes, Carlton taekwondo classes, Leiston taekwondo classes, Marlesford taekwondo classes, North Green taekwondo classes, Sternfield taekwondo classes, Rendham taekwondo classes, Benhall Green taekwondo classes, Stratford St Andrew taekwondo classes, Little Glemham taekwondo classes, Gromford taekwondo classes, Sweffling taekwondo classes, Benhall Street taekwondo classes, Great Glemham taekwondo classes, Coldfair Green Taekwondo and more. Most of these locations are served by instructors of Taekwondo. Saxmundham residents can book Taekwondo classes by clicking here.
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Taekwondo Around Saxmundham
Folks who live in the following areas have recently asked about booking Taekwondo classes - New Cut, Brook Farm Road, Milton Close, Mill Road, Workhouse Lane, Hubbards Close, Lincoln Avenue, Mayflower Avenue, Kingfisher Rise, Seaman Avenue, Sandbanks Court, Fisher Close, Wordsworth Close, Henley Close, Bright Close, Park Avenue, High Street, Fairfield Drive, Bittern Road, Southwood Close, Saxon Road, Park End, Stour Close, Main Road, as well as these local Saxmundham postcodes: IP17 1DQ, IP17 1BY, IP17 1WW, IP17 1XY, IP17 1WB, IP17 1GA, IP17 1YT, IP17 1XL, IP17 1WU, IP17 1FW. Folks in these areas recently enquired about Taekwondo. Saxmundham residents received professional and reliable Taekwondo classes.
If you're interested in local info about Saxmundham, Suffolk look here
More Suffolk Taekwondo: More Suffolk Taekwondo classes: Bungay, Haverhill, Lowestoft, Mildenhall, Beccles, Saxmundham, Aldeburgh, Felixstowe, Ipswich, Woodbridge, Leiston, Brandon, Framlingham, Stowmarket, Newmarket, Carlton Colville, Sudbury, Halesworth, Bury St Edmunds, Martlesham, Great Cornard and Kesgrave.
Taekwondo in IP17 area, telephone code 01728.
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