Taekwondo Sunbury-on-Thames
Sunbury-on-Thames Taekwondo (TW16): Developed in the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent times. Well known as a means by which to develop your mind and body, build your confidence, enhance your self-respect and learn some useful self-defence techniques, it has been adopted by millions of fitness enthusiasts around the world.
It should be asserted that Taekwondo can be pretty demanding physically, which may intimidate the older and less nimble folks in Sunbury-on-Thames from getting involved. To be fair, the most frequent people participating in Taekwondo classes are kids and younger people, but unquestionably older people who're in good physical condition can easily take part and get benefits from this sport.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some exciting new schools called "kwans", merging various martial arts techniques. This ultimately became known as Taekwondo and the main emphasis of the discipline was on kicking movements, especially fast kicking strategies, head kicks and jumping/turning kicks. These days Sunbury-on-Thames Taekwondo classes follow this tradition.
With over 60 million individuals taking part in Taekwondo instruction all around the globe, this has definitely become a popular pastime, and if you really master this sport you may even one day qualify for the Olympic Games, of which it has been a part since the 2000 Sydney Games.
For the men, women and children of Sunbury-on-Thames who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. Considering that this is a key concept of Taekwondo, it is easy to appreciate the appeal of this unique sport. With the extra bonus of developing self-restraint and having a deep-rooted respect for those around you, enrolling in a local Sunbury-on-Thames Taekwondo class would seem to be an easy decision.
Such self-defence techniques may in due course come in handy in your day to day life, although it is much more likely you will only be putting them to the test within a controlled class environment. However it is a reassuring feeling knowing that you will always be able to successfully defend yourself if you need to.
Your First Lesson
If you have just booked your very first Taekwondo class, you will be wondering what to expect. Most Taekwondo schools in Sunbury-on-Thames follow a similar pattern, but there may be variations to the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a bit of technical training involving learning some stances, blocks, kicks and hand attacks, an introduction to some Poomse (or forms), a look at sparring including timing, movement and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
If you want to join a Taekwondo class in Sunbury-on-Thames, you will also have to register with the sport's regulating body, namely British Taekwondo. By viewing British Taekwondo's website you can obtain info on events, starting a new Taekwondo club, referees and coaching, first aid, news, safe practices, safeguarding and equality, coaching courses, members and clubs, and lots more Taekwondo related facts.
The Benefits of Taekwondo
There are of course, lots of benefits to be gained from practicing Taekwondo, and listed here are just an idea of the ones that could be interesting for you: Build your confidence by inspiring you to seize control of your life and succeed, Reduced anxiety and stress with controlled breathing, Improve self-esteem by sharpening your mental and physical powers, Strengthen your mind and body thru increased mental discipline and physical co-ordination, Greater discipline by extensively schooling your mind and body in the doctrines and strategies of Taekwondo, Improve agility, flexibility and stamina through strenuous cardiovascular effort, Teach you self-defence by helping you identify occasions in which self-defence may be necessary, and allowing you to manipulate these kinds of scenarios in your favour.
Taekwondo Competitions
There are a whole host of competitions in Taekwondo associated with all the diverse styles. They largely consist of breaking, sparring and patterns (forms) with hardly any hard contact. ITF (International Taekwon-Do Federation) contests do not permit too much contact but may permit hand attacks towards the head. World Taekwondo and Olympic tournaments allow only sparring. Multi-style contests also take place.
More Taekwondo Help and Guidance
To acquire more information about tournaments and competitions, styles and organisations, philosophy, equipment and facilities, belts, ranking and promotion, vocabulary, forms (patterns), historical influences and the history of Taekwondo, it is recommended that you head to Wikipedia and search for "Taekwondo". To follow conversations concerning Taekwondo visit one of the Taekwondo forums, subjects comprise "Taekwondo Sparring", "Self Defense", "Taekwondo Patterns", "Health and Fitness", "The Instructors Room" and "General Discussion". To check out an article about Taekwondo forms, check this out To order gum shields, doboks, leg stretchers, head guards, sparring gloves, men's and women's groin guards, foot guards, foot socks, shin guards, forearm protectors, body defenders, fighter gloves, mats, Taekwondo apparel, belts and chest guards, pay a visit to Fight Equipment UK. Learn the basics on Taekwondo skills by watching You Tube here. To learn about the newest Taekwondo developments on social websites check this out.
Taekwondo Kicks
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
Benefits of Taekwondo
- Greater self-discipline by thoroughly schooling your mind and body in the concepts and techniques of Taekwondo
- Supercharge stamina, flexibility and agility through extreme cardiovascular exertion
- Boost your confidence by inspiring you to succeed and to seize control of your life
- Toughen up your mind and body by means of improved mental discipline and physical co-ordination
- Teach self-defence by helping you to understand occasions where self-defence could be needed, and enabling you to manipulate such circumstances to your advantage
- Increase feelings of self-esteem by maximizing both mental and physical health
- Reduced anxiety and stress with controlled breathing
Sunbury-on-Thames Taekwondo teachers can normally help you with Taekwondo etiquette, beginners Taekwondo, women's Taekwondo classes, Taekwondo taster sessions, Taekwondo moves, Taekwondo patterns, Taekwondo instruction, Taekwondo sparring, Taekwondo for kids, Taekwondo uniforms, private Taekwondo classes, the rules of Taekwondo and other martial arts stuff in Sunbury-on-Thames, Surrey.
Also find: Rydens Taekwondo classes, Teddington Taekwondo classes, Hampton Taekwondo classes, Hurst Park Taekwondo classes, Hersham Taekwondo classes, Shepperton Taekwondo classes, Twickenham Taekwondo classes, Weybridge Taekwondo classes, Walton-on-Thames Taekwondo classes, Feltham Taekwondo classes, Ashley Park Taekwondo classes, Hanworth Taekwondo classes, Molesey Taekwondo classes, Fulwell Taekwondo classes, Lower Halliford Taekwondo and more Surrey Taekwondo clubs.
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Taekwondo Services Sunbury-on-Thames
- Sunbury-on-Thames Women's Taekwondo
- Sunbury-on-Thames Taekwondo Taster Sessions
- Sunbury-on-Thames Taekwondo for Kids
- Sunbury-on-Thames Taekwondo for Self-Defence
- Sunbury-on-Thames Private Taekwondo Instruction
- Sunbury-on-Thames Taekwondo for Fitness
- Sunbury-on-Thames Taekwondo Training
- Sunbury-on-Thames Taekwondo Tuition
- Sunbury-on-Thames Taekwondo Instruction
- Sunbury-on-Thames Family Taekwondo Courses
- Sunbury-on-Thames Taekwondo Lessons
- Sunbury-on-Thames Taekwondo Competitions
- Sunbury-on-Thames One-to-One Taekwondo Lessons
- Sunbury-on-Thames Adult Taekwondo
Sunbury-on-Thames Taekwondo classes aren't only intended for folks in Sunbury-on-Thames itself but also for students from Ashley Park, Molesey, Fulwell, Hersham, Twickenham, Lower Halliford, Feltham, Walton-on-Thames, Weybridge, Teddington, Hurst Park, Hanworth, Shepperton, Rydens, Hampton and other surrounding areas.
In the Surrey area you can additionally get: Bagshot martial arts clubs, Burstow martial arts tuition, Worplesdon Taekwondo lessons, Warlingham martial arts training, Pirbright Taekwondo clubs, Chertsey martial arts training, Pirbright Taekwondo lessons, West End martial arts tuition, Bagshot martial arts training, Send martial arts training, Tadworth Taekwondo clubs, Ash Vale martial arts clubs, Salfords Taekwondo lessons, Reigate martial arts lessons, Fairlands martial arts tuition, Banstead Taekwondo tuition, Send martial arts lessons, Oxshott Taekwondo lessons, Alfold martial arts tuition, Caterham on the Hill martial arts tuition, Bisley Taekwondo training, Smallfield martial arts lessons, Langley Vale Taekwondo clubs, Farnham martial arts lessons, Bletchingley martial arts clubs, Normandy martial arts lessons, Dormansland martial arts tuition, Ashtead martial arts clubs, Dormansland Taekwondo clubs.
More Surrey Taekwondo classes: Addlestone, Cranleigh, Horley, Egham, Reigate, Haslemere, Frimley, Sunbury-on-Thames, Hersham, Camberley, Redhill, Virginia Water, Weybridge, Godalming, Esher, Windlesham, Ewell, Cobham, Great Bookham, Shepperton, Ash, Englefield Green, Guildford, Warlingham, Godstone, Oxted, Knaphill, Claygate, Lightwater, Walton-on-Thames, Farnham, Banstead, Bagshot, Molesey, Leatherhead, Tadworth, Staines, Epsom, Woking, Ashtead, Caterham, Chertsey, Chessington, Dorking, Byfleet.
Taekwondo classes in other UK areas: Berkhamsted, Plymouth, Harlow, Dumfries, Stamford, Ebbw Vale, Chatteris, Coleraine, Newbury, Gloucester, Guisborough, Chorley, Cottingham, St Ives, Bromsgrove, Leominster, Preston, Chichester, Nantwich, Congleton, Molesey, Hove, Faversham, Southsea, Sutton Coldfield, Burnham on Sea.
Taekwondo TW16 area.
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(This taekwondo Sunbury-on-Thames page was reviewed and updated on 07-10-2022)