East Leake Taekwondo (LE12): If you have been looking around East Leake for some ideas for a new hobby, you may want to consider Taekwondo as a candidate. Practising this sport will enable you to strengthen your body and mind, boost your confidence, enhance your self-respect and learn self-defence. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Because of its more physical aspects, Taekwondo is perhaps more suited to the younger person in East Leake and is particularly suited to kids as it is great for developing self-discipline and respect for others. More elderly people may find it somewhat too strenuous unless they are particularly fit and active. However, those who persue Taekwondo in East Leake at a young age will find that they can easily carry it on into older adulthood. The less nimble of you might consider participating in something gentler like Tai Chi.
Taekwondo is a martial art that mostly consists of high-kicking moves and manoeuvres, most notably rapid kicking techniques, jumping/spinning kicks and head kicks. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists founded schools called "kwans", which merged a number of martial arts techniques.
The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local East Leake Taekwondo club or class is the best way to get yourself involved. While the chances of you getting to Olympic standard are pretty slim, there is no reason at all why you cannot master this thrilling martial art.
In these modern times of ever-increasing violence, it is no surprise that individuals in locations like East Leake are taking up self-defence techniques such as Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence aspect is one of the key benefits of Taekwondo but it also encourages self-restraint and a respect for others around us, which are disciplines that are often missing in this modern age.
Although it will give you peace of mind knowing that you have these self-defence skills tucked away inside you, the likelihood is that you will never need to test them outside of a dedicated Taekwondo class.
Your First East Leake Taekwondo Lesson
If you've never had a go at Taekwondo before, you may be a bit concerned as to what can be expected on your very first lesson. This will be different from club to club but will typically involve all or some of these. A fifteen to twenty minute warm up to loosen up muscles and increase the heart rate, a bit of practical training involving learning some stances, kicks, blocking techniques and hand attacks, learning a few forms (or Poomse), a quick introduction to sparring which will include movement, attack timing and timing, and finally a warm down to stretch and relax weary muscles.
The UK's official governing body of the sport is British Taekwondo and if you want to join a Taekwondo class in East Leake, you will also be required to register with this organization. You can find out about safeguarding and equality, events, first aid, launching a new club, safe practices, referees and coaching, coaching courses, news, members and clubs, and more on British Taekwondo's official website, and find out the latest news reports on their Twitter or Facebook page.
East Leake Taekwondo classes aren't just suitable for people in East Leake itself but also for students from Wymeswold, Willoughby-on-the-Wolds, Sutton Bonington, Burton on the Wolds, Bunny, West Leake, Widmerpool, Costock, Wysall, Kegworth, Hoton, Gotham, Keyworth, Normanton on Soar and other surrounding locations and postcodes such as LE12 6TG, LE12 6YE, LE12 6QX, LE12 6QW, LE12 6NY, LE12 6HF, LE12 6PZ, LE12 6PA, LE12 6JA, LE12 6HZ. Verifying this can make sure that you're accessing locally based providers of Taekwondo. East Leake residents can utilise these and numerous other similar classes.
Taekwondo Belts (Rank)
Because there are many different kinds of Taekwondo there's never been any uniform arrangement for assigning belts (levels). What does exist is however pretty similar and involves two belt groups "junior" and "senior" ("colour" and "black"), each one of these groupings is split into ranks, 8 to 12 colours for juniors and nine for the seniors.
Ranks (belts) in Taekwondo in the UK are represented by what generally known as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. The Taekwondo belt order, like the vast majority of the martial arts is portrayed by a range of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in East Leake will commence with the White Belt (10th Kup), and proceed through the different coloured belts until they attain the Red Belt With a Black Stripe (1st Kup).
Once this training regime has been completed, East Leake Taekwondo trainees become "black belt candidates", and they must then progress through an additional 9 Dans if they're to become a Taekwondo "Black Belt", which is the supreme distinction. So, Junior, Senior and Black Belts are the three principal groups in the Taekwondo belt order. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedicated training. (Tags: Taekwondo Black Belts, Taekwondo Belt Order, Taekwondo Belts East Leake, Taekwondo Rankings East Leake).
Safety Equipment
Matches controlled by British Taekwondo rules demand that various items of protective equipment be worn, these include: blue/red body armour, a blue/red head guard, shin guards, a mouth guard, forearm guards, a groin protector and hand protectors. This is a must owing to the formidable kicking moves being practiced.
Tournaments
Taekwondo competitions are held around the world in all the diverse styles. There's generally not a whole lot of hard contact but breaking, sparring and patterns (forms). Olympic and World Taekwondo tournaments consist only of sparring, in ITF (International Taekwon-Do Federation) competitions specified hand attacks are permitted to the head. Some other bodies stage multi-discipline competitions.
The Taekwondo Kicks
One of the main elements of Taekwondo is kicking, listed here is a small selection of the essential kicks: Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi). Blocks: Taekwondo "blocks", that are used to repulse the different attacking movements, are called Makgi. Held in specific positions, they involve the hands and sections of the arm. Each type of attack necessitates a specific sort of block, counter-attacks can be produced by combining a block with a retaliatory kick or punch. The key blocks in Taekwondo include: Knife Hand Block, Single Forearm Block, Low Block, Rising Block, Double Knife Hand Block, Nine Block, Palm Block, Double Forearm Block and Upper Block.
East Leake Taekwondo
East Leake Taekwondo instructors can generally help you with Taekwondo tuition, one-to-one Taekwondo classes in East Leake, beginners Taekwondo classes in East Leake, Taekwondo for senior citizens, Taekwondo moves in East Leake, Taekwondo for the disabled, Taekwondo for adults, women's Taekwondo classes in East Leake, Taekwondo uniforms in East Leake, starters Taekwondo classes, Taekwondo scoring, private Taekwondo classes, Taekwondo instruction, fitness and sparring, Taekwondo equipment and more martial arts stuff in East Leake, Nottinghamshire. Listed are just some of the activities that are accomplished by experts in Taekwondo. East Leake professionals will be happy to inform you of their whole range of Taekwondo activities.
Taekwondo Books
Taekwondo books: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo Step Sparring, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun), Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwondo: Complete ITF Patterns.
Taekwondo Nottinghamshire
Around Nottinghamshire you will additionally discover: Harworth martial arts clubs, Kirkby in Ashfield martial arts training, Colwick Taekwondo lessons, Netherfield martial arts tuition, Harworth Bircotes martial arts lessons, Cropwell Bishop Taekwondo training, Hodsock martial arts lessons, Selston martial arts training, Ruddington martial arts clubs, Balderton Taekwondo lessons, Newstead Taekwondo clubs, Babworth martial arts clubs, Calverton Taekwondo tuition, Bestwood St Albans Taekwondo tuition, Calverton martial arts tuition, Bilsthorpe Taekwondo lessons, Hodsock Taekwondo tuition, Stapleford Taekwondo lessons, Harworth Taekwondo training, Misterton Taekwondo clubs, Radcliffe on Trent martial arts tuition, Beckingham Taekwondo tuition, Langar martial arts lessons, Rhodesia Taekwondo training, Bramcote martial arts training, Bramcote martial arts clubs, Cropwell Bishop martial arts clubs, Lambley Taekwondo tuition, Ranskill martial arts clubs, Shireoaks Taekwondo training. All throughout Nottinghamshire you will be able to find Taekwondo instructors who will offer tuition in this martial art. If you're unable to find a suitable Taekwondo class in East Leake itself then you will surely be able to uncover one nearby.
Taekwondo Information
You could have a look at the Wikipedia webpage to read information regarding the history of Taekwondo, philosophies, Tae kwon do vocabulary, historical influences, promotion, belts and ranking, patterns (forms), equipment and facilities, styles and organisations and tournaments and competitions. To see what's taking place in the world of Taekwondo visit the Taekwondo Forum (here), discussions include things like "Self Defense", "Taekwondo Patterns", "General Discussion", "The Instructors Room", "Health and Fitness" and "Taekwondo Sparring". To discover more about Taekwondo on social websites check this out. Get concepts for learning Tae kwon do on YouTube here. To obtain focus pads, body protectors, foot guards, forearm guards, Taekwondo belts, foot socks, doboks, gum shields, chest protectors, Taekwondo clothes, shin protectors, fighter gloves, groin guards, sparring gloves, mats and foam head guards, go and visit Amazon. To learn about Taekwondo competitions internationally, check this out
Taekwondo Near East Leake
Also find: Gotham Taekwondo, Wysall Taekwondo, Keyworth Taekwondo, Sutton Bonington Taekwondo, Willoughby-on-the-Wolds Taekwondo, Normanton on Soar Taekwondo, West Leake Taekwondo, Costock Taekwondo, Wymeswold Taekwondo, Widmerpool Taekwondo, Hoton Taekwondo, Burton on the Wolds Taekwondo, Kegworth Taekwondo, Bunny Taekwondo and more Taekwondo in Nottinghamshire. All of these villages and towns are catered for by instructors of Taekwondo. East Leake residents can book Taekwondo classes by going here.
Taekwondo Services East Leake
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Taekwondo Around East Leake
Folks living in the following areas have just recently asked about booking Taekwondo classes - Walnut Gardens, Cottage Close, Fisher Close, Brookside Avenue, Towson Field, Exeter Close, York Close, Heavenside, Hall Gardens, Winchester Close, Loughborough Road, West Leake Road, Lantern Lane, Orchard Close, Harefield, The Nook, Cromwell Drive, Melton Road, Kirk Ley Road, Holme Avenue, Brookside, Oak Crescent, Moore Close, Main Street, Mill Lane, Church Close, Oldershaw Road, as well as the following East Leake area postcodes: LE12 6TG, LE12 6YE, LE12 6QX, LE12 6QW, LE12 6NY, LE12 6HF, LE12 6PZ, LE12 6PA, LE12 6JA, LE12 6HZ. People in these locations recently enquired about Taekwondo. East Leake residents enjoyed the benefits of dependable and top notch Taekwondo classes in all cases.
More East Leake Martial Arts
Whilst you might just be seeking Taekwondo classes in East Leake, Nottinghamshire, you can additionally get karate classes in East Leake, kickboxing classes in East Leake, kendo classes in East Leake, boxing in East Leake, martial arts in East Leake, jiu jitsu in East Leake, tai chi in East Leake, Muay Thai classes in East Leake, aikido in East Leake, judo in East Leake, kung fu in East Leake, sambo classes in East Leake.
Taekwondo East Leake
Taekwondo Schools East Leake
Taekwondo Classes East LeakeFor the latest local info about East Leake, Nottinghamshire take a look here
More Nottinghamshire Taekwondo: More Nottinghamshire Taekwondo classes: Netherfield, Radcliffe-on-Trent, Arnold, Kimberley, Worksop, Retford, Sutton-in-Ashfield, Southwell, Greasley, Ruddington, Ravenshead, Warsop, Ollerton, Keyworth, Carlton, Bulwell, Cotgrave, Harworth, Hucknall, West Bridgford, Mansfield, Rainworth, Stapleford, Newark-on-Trent, Bingham, Eastwood, Kirkby-in-Ashfield, Edwinstowe, Beeston, Selston, Nuthall, Calverton, Balderton, East Leake and Nottingham.
Taekwondo LE12 region, telephone code 01509.
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