Taekwondo Liversedge

Taekwondo is typically a lot more demanding physically than for example Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a bit gentler to boost your fitness levels in Liversedge. Children and younger people are definitely an ideal participants for Taekwondo classes in Liversedge, with lots of fast paced movements taking place and a great deal of high kicking.

Based mainly around high-kicking manoeuvres like spinning/jumping kicks, head-height kicks and fast kicking methods, Taekwondo was formulated from the practices of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Mooduk Kwan, Songmu Kwan, Chungdo Kwan and Changmu Kwan.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity around the world with some 60 million people routinely participating in classes. And it is by signing up to a Taekwondo club or class that you can commence your adventure of learning this exciting art.

It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Liversedge. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.

With a bit of luck you won't ever be required to use your newly perfected Taekwondo techniques for defending yourself outside of your local club environment, but it's good to know they are there if you need them.

What to Expect From Your First Class

Different Taekwondo schools in the Liversedge area will have different ideas about what pupils should cover on their first lesson, however to give you an idea of what you should expect most first Taekwondo classes will incorporate a warm-up, some sparring, learning forms (Poomse), an overview of blocks, stances, kicks and hand attacks (practical training) and a warm-down to relax weary muscles and return the body to a state of balance.

British Taekwondo is the regulating body of the sport within Great Britain, and membership of this organization is mandatory should you wish to sign up with any Taekwondo class in Liversedge or nearby. By visiting British Taekwondo's official website you can obtain information about news, establishing a new club, health and safety, equality and safeguarding, events, referees and coaching, first aid, members and clubs, coaching courses, and a lot more Taekwondo related facts.

Taekwondo - The Benefits

You will probably be intrigued to understand exactly what type of benefits might be gained by attending Liversedge Taekwondo lessons and partaking 100% in its activities. You can expect to: Boost your confidence by inspiring you to take control of your life and succeed, Lower anxiety and stress by doing deep breathing exercises, Teach you self-defence by helping you to understand instances where self-defence may be needed, and allowing you to turn such circumstances in your favour, Greater discipline by comprehensively training your mind and body in the principles and strategies of Taekwondo, Toughen up your body and mind by way of increased mental discipline and physical co-ordination, Improve agility, flexibility and stamina by way of extreme cardiovascular effort, Enhance feelings of self-esteem by raising your mental and physical fitness.

Taekwondo Forms (Poomse)

Taekwondo forms (also called Poomse or patterns) are distinguished by certain elements like stance, direction and technique. From the beginning you'll learn some of the basic forms, and in order to move through the various grades (belts) you will need to master some more complicated ones.

Taekwondo Belts (Rank)

Since there are various disciplines of Taekwondo there has never really been any standard arrangement for assigning belts (ranks). What exists is however quite similar and consists of two belt groups "senior" and "junior" (black and colour), each one of these groups is split into ranks, 8 to 12 colours for juniors and nine "blacks" for seniors.

Tournaments and Competitions

Taekwondo tournaments are held all over the world in all the various styles. There is usually not a lot of hard contact but patterns (forms), sparring and breaking. Olympic and WT (World Taekwondo) competitions comprise only sparring, in International Taekwon-Do Federation competitions specified hand attacks are permitted to the head. Various other organisations hold multi-discipline contests.

Taekwondo Beginners Classes

Learners setting out on their Taekwondo adventure in Liversedge will initially enroll in a beginners class. Beginners classes are fantastic, since there's no pressure and everything is done at a slow, casual pace. Learning and having fun are the principal objectives in the beginning and trainees who are having a great time tend to learn a lot faster and digest significantly more of what they're being taught. Even Taekwondo masters started off as clueless novices, so take that first step and who knows where you'll finish up!

In Summary

Precisely what you get from Taekwondo are going to be proportional to what you put into it (as applies with life on the whole). The majority of you will just want to meet different people, make new friends and improve your fitness, some may aspire to move on to competitions or tournaments or perhaps even the Olympics. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad.