Sherborne Taekwondo (DT9): A Korean martial art that was developed in the 1940's, Taekwondo has grown considerably in popularity since then. If you'd like to bolster your self-respect, build your confidence, develop your body and mind and learn self-defence, Taekwondo could be precisely the activity for you.
It has to be asserted that Taekwondo can be fairly demanding physically, which can unnerve the less nimble and more elderly folks in Sherborne from getting involved. To be truthful, the most frequent participants of Taekwondo classes are kids and younger people, but certainly older people who are in excellent physical condition can easily take part and get benefits from this activity.
Taekwondo is a martial art that mostly comprises high-kicking manoeuvres and moves, most notably spinning/jumping kicks, fast kicking techniques and head-height kicks. It started in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists established schools known as "kwans", which blended a variety of martial arts techniques.
Now an Olympic sport, Taekwondo has over 60 million enthusiasts worldwide, and although you may not have any ambitions to be an Olympic Games sportsman, you can still join a Taekwondo class or club to learn what will undoubtedly prove to be a fascinating and worthwhile activity.
It seems that the most appealing aspect of Taekwondo is self-defence. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
While it will instill you with self-confidence being aware that you have such self-defence skills tucked away inside you, the odds are you will never have to use them outside of an actual Taekwondo class.
Your First Taekwondo Class
Different Taekwondo clubs in the Sherborne area will have different ideas about what learners should be covering on their initial class, however to give you a notion of what you can expect most first Taekwondo lessons will involve a warm-up, some sparring, learning simple Poomse (forms), an overview of blocks, kicks, stances and hand attacks (technical training) and a final warm-down to relax tired muscles and get the body back to a state of relaxation.
If you wish to sign up to a Taekwondo club in Sherborne, you will also have to become a member of the sport's official governing body, namely British Taekwondo. You can get loads of information regarding coaches and competition referees, health and safety, beginning a new Taekwondo club, equality and safeguarding, members and clubs, events, news, first aid, coaching courses, and more, by dropping by at British Taekwondo's official website.
Sherborne Taekwondo classes are not just for people in Sherborne but also for enthusiasts from North Wootton, Bradford Abbas, Longburton, Trent, Higher Clatcombe, Folke, Sandford Orcas, Poyntington, Silverlake, Alweston, Dodds Cross, Rimpton, Milborne Port, Thornford, Oborne and other Dorset areas and postcodes such as DT9 3BP, DT9 3BD, DT9 3JN, DT9 3HG, DT9 3DN, DT9 3AB, DT9 3NG, DT9 3RA, DT9 3AZ, DT9 3EL.
Taekwondo Belts (Promotion)
With there being many different disciplines of Taekwondo there has never been any standardized arrangement for allocating belts (levels). What does exist is however pretty similar and involves 2 belt groups "senior" and "junior" (black and colour), each one of these groups is divided into grades, 8 to 12 colours for juniors and nine for seniors.
In the UK there are a series of ranks (belts) in Taekwondo that are known as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. If you're eager to know the Taekwondo belt order, it is as follows, and is indicated by a range of colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo beginners in Sherborne will begin with, they'll then proceed through the different coloured belts, finally earning the Red With Black Stripe Belt (1st Kup), which will probably take approximately three to four years.
After succeeding with this challenge, Taekwondo trainees in Sherborne are known as "black belt candidates" which requires them to move through a further 9 ranks (Dans) up until they eventually achieve the distinction of "Black Belt" status. So, putting it simply, there are three primary sections in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process that will take many years. (Tags: Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Belts Sherborne, Taekwondo Rankings Sherborne).
Sherborne Taekwondo
Sherborne Taekwondo instructors can usually help you with Taekwondo stances, Taekwondo etiquette, private Taekwondo classes, Taekwondo for the disabled, the rules of Taekwondo, Taekwondo forms, Taekwondo scoring, Taekwondo kicking, Taekwondo for older adults, self-defence classes, Taekwondo moves, Taekwondo tuition, Taekwondo for self-defence, Taekwondo grading, Taekwondo for children and more martial arts stuff in Sherborne, Dorset.
Taekwondo Dorset
In the Dorset area you can likewise find: Wool martial arts training, Sixpenny Handley Taekwondo clubs, Cann Taekwondo clubs, Stalbridge martial arts lessons, Bourton Taekwondo tuition, Hazelbury Bryan Taekwondo tuition, Chickerell martial arts lessons, Wareham Taekwondo training, Langton Matravers Taekwondo clubs, Chickerell Taekwondo training, Alderholt martial arts lessons, Beaminster Taekwondo clubs, Dorchester Taekwondo lessons, Shaftesbury Taekwondo training, Thornford Taekwondo clubs, Pimperne Taekwondo tuition, Lytchett Matravers martial arts training, Verwood martial arts training, Burton martial arts clubs, Bere Regis Taekwondo tuition, Shillingstone Taekwondo clubs, Shillingstone Taekwondo lessons, Burton martial arts tuition, Langton Matravers martial arts clubs, Netherbury Taekwondo clubs, Wimborne Minster Taekwondo tuition, Colehill martial arts lessons, Verwood Taekwondo lessons, Symondsbury Taekwondo training. All throughout Dorset you should be able to find Taekwondo instructors who will offer tuition in this martial art. If you're unable to find the right Taekwondo class in Sherborne itself you will surely be able to find one nearby.
More Taekwondo Help and Guidance
To find out what's happening on social media check this out. To acquire more information regarding facilities and equipment, Tae kwon do vocabulary, the philosophy of Taekwondo, organisations and styles, competitions, historical influences, ranks, promotion and belts, patterns (forms) and the history of Taekwondo, have a look at the Wikipedia page (here). See a You Tube video on Taekwondo skills here. To learn a bit more about Taekwondo rules, check this out To buy doboks, shin guards, foot guards, Taekwondo garments, sparring gloves, forearm guards, gum shields, foot socks, head guards, focus pads, fighting gloves, body protectors, mats, belts, chest guards and groin guards, head over to Playwell. To find out what is happening in the realm of Taekwondo visit the Taekwondo Forum (HERE), discussion topics include things like "Health and Fitness", "Taekwondo Patterns", "The Instructors Room", "General Discussion", "Self Defense" and "Taekwondo Sparring".
Key Benefits of Taekwondo
- Lower anxiety and stress using advanced breath control
- Improve stamina, flexibility and agility through extreme cardiovascular work-outs
- Improve concentration and self-esteem by raising both mental and physical powers
- Teach self-defence by helping you to recognise occasions in which self-defence might be needed, and allowing you to turn these kinds of situations to your advantage
- More discipline and willpower by exhaustively schooling your body and mind in the doctrines and techniques of Taekwondo
- Empower your body and mind thru enhanced mental discipline and physical co-ordination
- Build confidence by motivating you to seize control of your life and succeed
Taekwondo Near Sherborne
Also find: Silverlake Taekwondo, Bradford Abbas Taekwondo, North Wootton Taekwondo, Milborne Port Taekwondo, Alweston Taekwondo, Poyntington Taekwondo, Longburton Taekwondo, Thornford Taekwondo, Rimpton Taekwondo, Higher Clatcombe Taekwondo, Sandford Orcas Taekwondo, Folke Taekwondo, Oborne Taekwondo, Trent Taekwondo, Dodds Cross Taekwondo and more Taekwondo in Dorset.
Taekwondo Services Sherborne
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Taekwondo Around Sherborne
People who live in the following roads have recently asked about booking Taekwondo classes - Station Road, Newell, Sandford Orcas Road, Ottery Lane, Finger Lane, Acreman Street, Yeovil Road, Stonedene, Castleton Road, Quarr Drive, Hill Brow, Horncastles Lane, Sheeplands Lane, Hardings House Lane, St Mary's Road, Coombe, Richmond Close, South Avenue, St Swithins Close, Ludbourne Road, Kings Crescent, Harbour Road, North Road, Kenelm Close, Abbots Way, as well as the following Sherborne area postcodes: DT9 3BP, DT9 3BD, DT9 3JN, DT9 3HG, DT9 3DN, DT9 3AB, DT9 3NG, DT9 3RA, DT9 3AZ, DT9 3EL.
More Sherborne Martial Arts
While you may presently be in search of Taekwondo classes in Sherborne, Dorset, you can also get kung fu classes in Sherborne, Thai boxing in Sherborne, sambo classes in Sherborne, judo classes in Sherborne, martial arts in Sherborne, boxing in Sherborne, aikido in Sherborne, kickboxing in Sherborne, jiu jitsu classes in Sherborne, karate in Sherborne, kendo classes in Sherborne, tai chi classes in Sherborne.
Taekwondo Books
List of further reading: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo Step Sparring, Tae Kwon Do, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), ITF Taekwondo: Basic Information and Korean for Belt Gradings.
Taekwondo Sherborne
Taekwondo Schools Sherborne
Taekwondo Classes SherborneIf you need local Sherborne information click here
More Dorset Taekwondo: More Dorset Taekwondo classes: Corfe Mullen, Ferndown, Christchurch, Poole, Verwood, Weymouth, Sherborne, Bournemouth, Shaftesbury, Swanage, Dorchester, Wareham, Blandford Forum, Bridport and Wimborne Minster.
Taekwondo DT9 district, and dialling code 01935.