Taekwondo Rushden

Rushden Taekwondo (NN10): First developed in Korea in the 1940s and 1950s, Taekwondo is a fast paced combatative sport that's become ever more popular over the last 30 years or so. For people who need to learn a bit of self-defence, enhance your self-respect, boost your confidence and strengthen your body and mind, Taekwondo could be the ideal hobby or fitness activity.

It must be said that Taekwondo can be quite challenging physically, which may intimidate the older and less nimble folks in Rushden from getting involved. To be completely fair, the most common people participating in Taekwondo classes are kids and the younger generation, but obviously older people who're in decent physical condition can easily participate and benefit considerably from this activity.

With its beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently created of the martial arts and entails mainly kicking movements such as rapid kicking methods, head kicks and spinning/jumping kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.

With more than sixty million fitness enthusiasts participating in Taekwondo instruction all over the world, this has unquestionably become a popular and beneficial pastime, and if you really master this martial art you might possibly one day qualify for the Olympic Games, of which it's been an integral part since the 2000 Sydney Games.

The thing about Taekwondo that seems to most appeal to people in Rushden is the self-defence aspect of it. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.

There is a very good likelihood that your eagerly mastered Taekwondo skills will never have to be proven in your everyday life, but it will most certainly give you reassurance knowing that they are sitting in the background should you ever be in need of them.

Your First Class

If you decide to register for Taekwondo training in Rushden, the first thing you'll wish to know is what will occur on the first lesson and just what will the teacher be expecting of you. Different Taekwondo masters in Rushden will develop diverse routines for this initial lesson but you can count on performing a fifteen to twenty minute warm-up to get the blood circulating and loosen your muscles, learn a few Poomse (forms, go through some technical training (blocking techniques, stances, hand attacks and kicks), do a small amount of sparring, and to finish, a warm-down.

British Taekwondo is the official governing body of the sport within the British Isles, and membership of this organisation is mandatory if you wish to sign up with any Taekwondo club in Rushden or nearby. You will be able to find plenty of details on coaches and referees, events, coaching courses, beginning a new Taekwondo club, health and safety, members and clubs, safeguarding and equality, news, first aid, and more, by exploring the official British Taekwondo website.

The Basic Taekwondo Kicks

Some of the basic Taekwondo kicks that you will master initially include: Crescent Kick, Axe Kick, Front Kick, Roundhouse Kick, Side Kick, Push Kick, Back Kick, Whip or Hook Kick. Blocks: Taekwondo "blocks", that are used to fend off the different attacking moves, are called Makgi. Held in diverse positions, they engage the hand and areas of the arm. Certain attacks call for specified blocks, but "blocks" can also be transformed into counter-attacking moves by linking reciprocal kicks or punches. The most important blocks include: Low Block, Knife Hand Block, Double Forearm Block, Palm Block, Rising Block, Upper Block, Single Forearm Block, Double Knife Hand Block and Nine Block.

Taekwondo Belts (Rank)

Since there are a number of types of Taekwondo there has never really been any recognised arrangement for allocating belts (promotion). What does exist is however pretty similar and consists of a couple of belt groups "senior" and "junior" (black and colour), each one of these groupings is divided into grades, 8 to 12 colours for juniors and nine for the seniors.

In Conclusion

So, what are you hoping to get from Taekwondo? Well, that's an excellent question, and the answer to that will vary for different people. Most participants will just wish to gain more confidence, meet new people and improve their levels of fitness. We're definitely not all going to scale the heights of Jade Jones or Lutalo Muhammad, though perhaps you will, you never know?

Taekwondo Help and Guidance

Watch a YouTube video clip on Tae kwon do here. To purchase head guards, gum shields, foot guards, forearm defenders, mats, shin guards, body defenders, doboks, belts, chest protectors, hand pads, foot socks, male and female groin guards, Taekwondo outfits, fighter gloves and sparring gloves, have a look at Kicksport. To find out more about vocabulary, philosophies, equipment and facilities, patterns (forms), historical influences, the history of Taekwondo, styles and organisations, competitions and tournaments and promotion, ranking and belts, it is recommended that you head to Wikipedia and search for "Taekwondo". To discover more about the most current Taekwondo developments on social media check this out. To ask questions pertaining to Taekwondo visit the popular, discussion topics include things like "The Instructors Room", "Health and Fitness", "Taekwondo Patterns", "Taekwondo Sparring", "Self Defense" and "General Discussion". To check out an informative article about Taekwondo competitions around the world, check this out

Basic Kicks in Taekwondo

Back Kick (Dwo Chagi)
Push Kick (Meereo Chagi)
Side Kick (Yeop Chagi)
Roundhouse Kick (Dollyo Chagi)
Front Kick (Ap Chagi)
Whip or Hook Kick (Huryeo Chagi)
Axe Kick (Naeryeo Chagi)
Crescent Kick (Bandal Chagi)

Benefits of Taekwondo

Turbocharge agility, stamina and flexibility through extreme cardiovascular work-outs
Develop discipline by extensively training your mind and body in the doctrines and techniques of Taekwondo
Teach self-defence by helping you to recognise circumstances where self-defence might be needed, and enabling you to control these circumstances to your advantage
Lessen stress and anxiety with controlled breathing
Empower your mind and body through improved mental discipline and physical co-ordination
Increase your self-esteem by maximizing your physical and mental fitness
Boost confidence by pushing you to succeed and to seize control of your life

Rushden Taekwondo teachers can generally help you with Taekwondo for the disabled, Taekwondo tuition, Taekwondo uniforms, fitness and sparring, Taekwondo for toddlers, beginners Taekwondo, one-to-one Taekwondo classes, Taekwondo instruction, Taekwondo stances, Taekwondo patterns, Taekwondo for the elderly, Taekwondo scoring and more martial arts stuff in Rushden, Northamptonshire.

Also find: Wymington Taekwondo classes, Sharnbrook Taekwondo classes, Knuston Taekwondo classes, Chelveston Taekwondo classes, Irchester Taekwondo classes, Caldecott Taekwondo classes, Higham Ferrers Taekwondo classes, Yelden Taekwondo classes, Irthlingborough Taekwondo classes, Wilby Taekwondo classes, Podington Taekwondo classes, Stanwick Taekwondo classes, Wollaston Taekwondo classes, Bletsoe Taekwondo classes, Great Doddington Taekwondo and more.

Though you might be in need of Taekwondo classes in Rushden, Northamptonshire, you can likewise find aikido classes in Rushden, cross fit training in Rushden, tai chi classes in Rushden, kendo classes in Rushden, boxing classes in Rushden, sambo classes in Rushden, jiu jitsu classes in Rushden, kickboxing classes in Rushden, a personal trainer in Rushden, judo classes in Rushden, kung fu classes in Rushden, martial arts classes in Rushden, karate classes in Rushden.

Taekwondo Services Rushden

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Rushden Taekwondo classes aren't simply for folks in Rushden itself but also for martial arts followers from Yelden, Wilby, Podington, Stanwick, Wollaston, Great Doddington, Wymington, Irthlingborough, Higham Ferrers, Caldecott, Sharnbrook, Chelveston, Bletsoe, Knuston, Irchester and other surrounding areas.

In the Northamptonshire area you will also find: Barton Seagrave martial arts clubs, Walgrave Taekwondo clubs, Collingtree martial arts tuition, Sywell martial arts lessons, Boughton martial arts lessons, Nether Heyford martial arts tuition, Islip martial arts clubs, Paulerspury Taekwondo training, Little Harrowden martial arts lessons, Croughton martial arts lessons, Woodford Halse Taekwondo lessons, Greatworth martial arts training, Kislingbury Taekwondo lessons, Kings Cliffe Taekwondo clubs, Daventry Taekwondo lessons, Silverstone martial arts training, Burton Latimer martial arts tuition, Long Buckby martial arts training, Stanion Taekwondo lessons, Finedon Taekwondo tuition, Walgrave Taekwondo lessons, Braunston Taekwondo clubs, Greens Norton Taekwondo training, Byfield martial arts tuition, Welford martial arts clubs, Little Harrowden martial arts clubs, Bugbrooke Taekwondo tuition, Broughton Taekwondo clubs.

Bibliography: Taekwondo: The Essential Introduction, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: A Path to Excellence by Doug Cook, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, The Encyclopedia of Taekwon-Do Patterns, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary.

More Northamptonshire Taekwondo classes: Irthlingborough, Billing, Northampton, Higham Ferrers, Brixworth, Irchester, Wellingborough, Raunds, Burton Latimer, Earls Barton, Rushden, Towcester, Corby, Thrapston, Desborough, Oundle, Kettering, Brackley, Daventry.

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Taekwondo classes in other areas of the UK: Weston-super-Mare, Chalfont St Peter, Milton Keynes, Scunthorpe, Dereham, Whitstable, Princes Risborough, St Neots, Enfield, Marlborough, Whickham, Yeadon, Newtownabbey, Ross-on-Wye, Bradford-on-Avon, Ashington, Rochester, Nailsea, Northwich, Witham, Pontypridd, Glasgow, Tilehurst, Cleckheaton, Carterton, Alton.

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(This taekwondo Rushden information was last updated on 07-10-2022)