Bovingdon Taekwondo (HP3): A Korean martial art that was created in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to develop your mind and body, learn some self-defence techniques, boost your confidence and enhance your self-esteem, Taekwondo may be just the pastime for you.
It should be said that Taekwondo can be very demanding physically, which might unnerve the older and less nimble folks in Bovingdon from getting involved. To be completely honest, the most common participants of Taekwondo classes are children and younger people, but of course older people who're in good physical condition can easily participate and get benefits from this sport.
Based largely around kicking manoeuvres like head kicks, fast kicking strategies and turning/jumping kicks, Taekwondo was created from the techniques of various martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Changmu Kwan, Mooduk Kwan, Songmu Kwan, Jido Kwan and Chungdo Kwan.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Bovingdon and throughout the UK. Joining a local Bovingdon Taekwondo club or class is a good way to get involved in this sport which has even featured in the Olympic Games since the Sydney Games of 2000. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most Bovingdon people are interested in. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
While it is a great experience to practice and master these self-defence techniques in the controlled environment of your local Bovingdon Taekwondo club, with any luck you will not ever be required to use them in the world outside.
Your First Taekwondo Class
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first class. The following will give you an example, but this will vary depending on which Bovingdon school you attend. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, some technical training covering some blocking techniques, hand attacks, kicks and stances, learning your the basic forms or patterns, a look at sparring including movement, timing and the targeting of attacks, and lastly a warm down to prevent muscle spasms and cramping.
If you would like to join a Taekwondo class in Bovingdon, you will also have to become a member of the sport's governing body, namely British Taekwondo. By checking out British Taekwondo's official website you can discover details about safeguarding and equality, first aid, coaches and competition referees, coaching courses, members and clubs, health and safety, news, beginning a new Taekwondo club, events, and lots more Taekwondo related facts.
Bovingdon Taekwondo classes aren't only intended for people in Bovingdon itself but also for followers from Felden, Lye Green, Apsley, Ley Hill, Kings Langley, Hemel Hempstea, Flaunden, Bellingdon, Asheridge, Orchard Leigh, Hogpitts Bottom, Chipperfield, Whelpley Hill, Berkhamsted, Pepnor, Chesham, Ashley Green, Belsize, Botley and other surrounding locations and postcodes such as HP3 0RB, HP3 0LE, HP3 0HF, HP3 0LB, HP3 0NP, HP3 0HB, HP3 0HL, HP3 0NF, HP3 0ED, HP3 0JE. Checking this can make sure that you're accessing local providers of Taekwondo. Bovingdon residents can utilise these and many other similar classes.
Benefits to be Gained From Taekwondo
There are of course, a lot of benefits to be gained from participating in Taekwondo, and listed here are just a few which could be interesting for you: Build confidence by motivating you to succeed and to take control of your life, Augment agility, stamina and flexibility through extreme cardiovascular work-outs, Strengthen your body and mind through accelerated physical coordination and mental discipline, Reduced anxiety and stress by doing deep breathing exercises, Enhance concentration and self-esteem by elevating your physical and mental fitness, Teach self-defence by training you to identify instances where self-defence might be required, and allowing you to turn these types of situations in your favour, Develop discipline by extensively educating your body and mind in the strategies and concepts of Taekwondo.
Taekwondo Tournaments
A standard Taekwondo tournament features sparring, patterns (forms) and breaking, in the Olympics only sparring is involved. Having said that there may also be some special events in certain tournaments such as self-defence and team demonstrations. WT competitions are purely soft-contact events, while ITF (International Taekwon-Do Federation) competitions permit some hand attacks aimed at the head. There are also a few multi-discipline tournaments.
The Taekwondo Kicks
Kicking movements serve a leading role in the art of Taekwondo, here are a handful of the more basic ones: Side Kick, Push Kick, Crescent Kick, Back Kick, Axe Kick, Roundhouse Kick, Hook or Whip Kick, Front Kick. Blocks: To defend against and stop an incoming Taekwondo attack, "blocks" (called Makgi) are implemented. Held in various positions, they engage the hands and different sections of the arm. Each and every block can be merged with a kick or punch to produce a counter-attack, and each block is suitable for a particular attack. The most important blocks (makgi) in Taekwondo include: Upper Block, Double Forearm Block, Palm Block, Single Forearm Block, Low Block, Nine Block, Double Knife Hand Block, Rising Block and Knife Hand Block.
Basic Taekwondo Kicks
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
Benefits of Taekwondo
- Teach you self-defence by helping you understand instances where self-defence might be necessary, and allowing you to turn these types of scenarios to your advantage
- Strengthen your body and mind thru improved physical coordination and mental discipline
- Improve self-esteem by heightening both mental and physical health
- Reduces stress using advanced breath control
- Improve stamina, agility and flexibility through strenuous cardiovascular work-outs
- Greater self-discipline by thoroughly training your body and mind in the techniques and principles of Taekwondo
- Boost confidence by inspiring you to succeed and to seize control of your life
Taekwondo Information and Advice
To check out an interesting and informative article about the rules of Taekwondo, click here Discover how to do Taekwondo on You Tube here. To purchase leg stretchers, groin guards, Taekwondo belts, fighting gloves, doboks, foot socks, chest protectors, mats, Taekwondo outfits, shin protectors, body protectors, forearm protectors, foam head guards, foot guards, gum shields and sparring gloves, head over to Amazon. To learn about Taekwondo on social websites check this out. To learn more about the history of Taekwondo, organisations and styles, facilities and equipment, tournaments and competitions, Tae kwon do vocabulary, the philosophies of Taekwondo, promotion, belts and ranking, historical influences and patterns (forms), visit Wikipedia. To see what's going on in the field of Taekwondo visit the Taekwondo Forum, discussions include things like "Taekwondo Sparring", "Self Defense", "General Discussion", "The Instructors Room", "Health and Fitness" and "Taekwondo Patterns".
Bovingdon Taekwondo
Bovingdon Taekwondo tutors can generally help you with Taekwondo taster sessions in Bovingdon, starters Taekwondo classes, Taekwondo for beginners, Taekwondo equipment, sparring and fitness, Taekwondo grading in Bovingdon, Taekwondo belt order, Taekwondo instruction, Taekwondo scoring, Taekwondo classes for the disabled, Taekwondo patterns in Bovingdon, Taekwondo stances in Bovingdon, Taekwondo for adults, Taekwondo uniforms in Bovingdon, one-to-one Taekwondo classes in Bovingdon and more martial arts stuff in Bovingdon, Hertfordshire. These are just some of the activities that are carried out by people specialising in Taekwondo. Bovingdon specialists will inform you of their full range of activities.
Taekwondo Hertfordshire
Around Hertfordshire you will likewise discover: Brookmans Park Taekwondo training, Baldock Taekwondo tuition, Northchurch Taekwondo lessons, South Mimms Taekwondo lessons, Walkern martial arts lessons, Kings Walden Taekwondo tuition, Offley martial arts training, Hertford Heath Taekwondo lessons, London Colney Taekwondo lessons, Buntingford martial arts training, Little Gaddesden Taekwondo tuition, Ashwell martial arts training, Ashwell martial arts clubs, Cuffley martial arts clubs, Little Wymondley Taekwondo clubs, Tring martial arts lessons, Brookmans Park martial arts clubs, South Oxhey Taekwondo clubs, Kimpton Taekwondo training, Markyate martial arts clubs, Offley Taekwondo lessons, Bedmond Taekwondo lessons, Stanstead St Margarets Taekwondo clubs, Tring Taekwondo clubs, Welham Green Taekwondo clubs, Aston Taekwondo tuition, Berkhamsted Taekwondo tuition, Tring Taekwondo tuition, Hertford Heath Taekwondo clubs, Croxley Green Taekwondo training. All throughout Hertfordshire you should be able to find Taekwondo teachers who will provide tuition in this martial art. If you cannot find a satisfactory Taekwondo instructor in Bovingdon itself then you should be able to find a good one close by.
Taekwondo Books
Further reading: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo Techniques & Tactics, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo Step Sparring, Taekwon-Do Patterns by Jim Hogan.
Taekwondo Near Bovingdon
Also find: Orchard Leigh Taekwondo, Botley Taekwondo, Ley Hill Taekwondo, Chipperfield Taekwondo, Whelpley Hill Taekwondo, Pepnor Taekwondo, Hogpitts Bottom Taekwondo, Flaunden Taekwondo, Kings Langley Taekwondo, Ashley Green Taekwondo, Chesham Taekwondo, Hemel Hempstea Taekwondo, Belsize Taekwondo, Berkhamsted Taekwondo, Apsley Taekwondo, Asheridge Taekwondo, Lye Green Taekwondo, Bellingdon Taekwondo, Felden Taekwondo and more Taekwondo in Hertfordshire. Most of these villages and towns are served by instructors of Taekwondo. Bovingdon residents can book Taekwondo classes by going here.
Taekwondo Services Bovingdon
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Taekwondo Around Bovingdon
People who live in the following roads have recently enquired about Taekwondo classes - Nye Way, Pembridge Road, Stoney Lane, Bulstrode Close, Water Lane, Bury Rise, Middle Lane, Green Lane, Hamer Close, Shothanger Way, Longcroft Lane, Dean Field, Lysander Close, Hempstead Road, Long Lane, Hamilton Mead, Box Lane, Vicarage Lane, Ashridge Close, Hyde Meadows, Holly Hedges Lane, Dudley Close, Chipperfield Road, Hunters Close, Field Way, Hadland Close, Claverton Close, Yew Tree Drive, as well as these local Bovingdon postcodes: HP3 0RB, HP3 0LE, HP3 0HF, HP3 0LB, HP3 0NP, HP3 0HB, HP3 0HL, HP3 0NF, HP3 0ED, HP3 0JE. Folks in these places recently asked about Taekwondo. Bovingdon residents enjoyed professional and competent Taekwondo classes on each occasion.
Taekwondo Bovingdon
Taekwondo Lessons Bovingdon
Taekwondo Classes BovingdonIf you're interested in local information on Bovingdon, Hertfordshire click here
More Hertfordshire Taekwondo: More Hertfordshire Taekwondo classes: Abbots Langley, Welwyn Garden City, Sandridge, Tring, Watford, Potters Bar, Hemel Hempstead, Cheshunt, Hitchin, Buntingford, Harpenden, Berkhamsted, Kings Langley, Waltham Cross, Chorleywood, Royston, Baldock, London Colney, North Mymms, Colney Heath, Redbourn, Sawbridgeworth, Aldenham, Bushey, Hertford, Croxley Green, Wheathampstead, St Albans, Elstree, Borehamwood, Rickmansworth, Bishops Stortford, Hoddesdon, Bovingdon, Ware, Cuffley, Broxbourne, Hatfield, Letchworth and Stevenage.
Taekwondo in HP3 district, (dialling code 01442).
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