Taekwondo Parkeston

As Taekwondo has pretty high physical requirements, it's possibly more suited to the younger people of Parkeston. That isn't to say that older individuals cannot be involved in this popular activity, but just that there could be alternative martial arts which are more suited to the less agile of us. Tai Chi is a perfect example.

With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently introduced of the martial arts and consists of mostly high-kicking moves such as head-height kicks, fast kicking strategies and jumping/turning kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial arts specialists in Seoul, South Korea.

With over 60 million people engaged in Taekwondo classes all around the globe, this has unquestionably become a popular and beneficial activity, and if you really master this martial art you might even one day be eligible for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.

In these times of escalating violence, it's hardly surprising that individuals in locations like Parkeston are enrolling in self-defence techniques such as Taekwondo to help them to feel safer in their everyday life. The self-defence aspect is one of the key benefits of Taekwondo but at the same time it also promotes self-restraint and a deep respect for those around us, which are traits that are largely lacking in 21st century living.

Your eagerly mastered Taekwondo skills will more than likely never need to be proven outside the monitored atmosphere of an organized Taekwondo class, however being aware of the fact that you have them will instill you with self-confidence.

Your First Class

If Taekwondo isn't an activity that you have ever had a go at before, you'll most likely be curious about what you should be expecting from your first lesson should you decide to join. Different Taekwondo schools in Parkeston have different ideas about this but in brief; you'll take part in a 15-20 minute warm-up, you will do some technical training, you will learn some forms (patterns), you will practice sparring methods and lastly you'll perform a warm-down to help your body get back into a state of relaxation.

British Taekwondo is the official governing body of the sport within Britain, and membership of this organization is mandatory if you want to join any Taekwondo class in Parkeston or nearby. By exploring the official British Taekwondo website you'll be able to read info on members and clubs, coaching courses, events, coaches and referees, equality and safeguarding, news, health and safety, starting a new club, first aid, and many more Taekwondo related issues.

Taekwondo Safety Gear

British Taekwondo tournaments call for specific safety equipment to be worn to protect contenders from being injured as a result of the formidable kicking that takes place. These safety items include: a red/blue trunk protector (hogu), a groin guard, a mouth protector, shin guards, forearm protectors, a red/blue head guard and hand protectors.

Tournaments

A regular Taekwondo competition features patterns (forms), breaking and sparring, in the Olympics only sparring is included. With that being said there can also be some extraordinary events in particular tournaments such as self-defence and team demonstrations. WT competitions are solely soft-contact affairs, whilst International Taekwon-Do Federation contests allow some hand attacks towards the head. There are in addition a number of multi-discipline competitions.

Taekwondo Belts

The belt and ranking system can get rather bewildering in Taekwondo as there's no recognised arrangement throughout the various Taekwondo styles. Likenesses can be found however, and commonly there are 2 separate belt groupings, denoted as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior group varies through the styles but is typically between 8 and 12 belts, while the senior's groupings usually has nine dans or belts.

Rankings in Taekwondo in the UK are symbolized by what are known as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you're eager to know the Taekwondo belt order, it is as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Parkeston starting out in Taekwondo will commence with the 10th Kup (White Belt), and advance through the colours until they attain the Red Belt With a Black Stripe (1st Kup).

After succeeding with this challenge, Taekwondo students in Parkeston are known as "black belt candidates" which involves them proceeding through another nine ranks (Dans) until they eventually achieve the accolade of "Black Belt". So, Junior, Senior and Black Belts are the three primary classifications in the Taekwondo belt order in the UK. The Taekwondo Belts in the Junior group comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which will take a number of years. (Tags: Belt Order Taekwondo, Taekwondo Belts Parkeston, Taekwondo Belt Order, Taekwondo Promotion Parkeston).

Taekwondo - The Benefits

You'll undoubtedly be fascinated to find out about precisely what sort of benefits might be obtained by taking part in Parkeston Taekwondo instruction and partaking 100% in its activities. You may expect that you will: Reduces anxiety using advanced breath control, Empower your body and mind through accelerated mental discipline and physical co-ordination, Increase your self-esteem by sharpening your physical and mental health, More discipline and willpower by methodically training your mind and body in the tactics and doctrines of Taekwondo, Build up confidence by pushing you to succeed and to seize control of your life, Augment stamina, flexibility and agility by means of strenuous cardiovascular work-outs, Teach you self-defence techniques by coaching you to identify situations in which self-defence might be necessary, and enabling you to control these scenarios to your advantage.

Taekwondo Forms (Patterns)

Forms are a pivotal part of Taekwondo and are important if you are to master this popular martial art. Some basic forms should be grasped from the beginning and more challenging forms have to be perfected so as to move through the various ranks. A Taekwondo form is characterized by various points such as stance, direction and technique.

Conclusion

So, what are you looking to get from doing Taekwondo? Well, that's an excellent question, and the answer to that will be different for individual people. The majority of participants will purely look to improve their fitness levels, meet new people and gain more confidence. We're definitely not all going to reach the heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows? 👊