Langdon Hills Taekwondo (SS16): Established in the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity over the last few years. Recognized as a way to strengthen your body and mind, boost your confidence, learn some useful self-defence techniques and enhance your self-respect, it has been adopted by large numbers of individuals across the world.
While people of all ages in Langdon Hills can of course participate in Taekwondo, it is particularly suited to the younger generation since it can be quite physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. Older adults may find it somewhat too taxing unless they are particularly fit and active. Quite a few of the older adults who do Taekwondo in Langdon Hills, started when they were younger. Tai Chi or something similarly softer might be more suitab le for the less agile of you.
Taekwondo is one of the more recently created of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A group of Korean martial arts specialists in Seoul established some new schools which they called "kwans", combining a variety of martial arts practices. Taekwondo, which it eventually became known as, largely entails kicking manoeuvres, especially head kicks, fast kicking techniques and jumping/spinning kicks.
With over 60 million fitness enthusiasts participating in Taekwondo classes all over the world, this has unquestionably become a popular activity, and if you really master this martial art you may possibly one day be eligible for the Olympic Games, of which it has been a part ever since the 2000 Sydney Games.
For many people in Langdon Hills, it is the self-defence aspect of Taekwondo that has the most appeal. And when you consider the increased levels of violence in town centres nowadays, this is hardly surprising. The ability to defend yourself while still respecting others and exercising self-restraint is one of the main benefits of Taekwondo.
With any luck, outside your local Taekwondo club environment, you'll never need to apply your newly acquired skills to defend yourself.
What to Expect From Your First Class
Different Taekwondo schools in and around Langdon Hills will have different guidelines for what students should be covering on their very first class, however to give you an idea of what you can expect most initial Taekwondo classes will include things like a warm-up, some sparring, learning simple forms (Poomse), a quick introduction to kicks, stances, blocking techniques and hand attacks (technical training) and a warm-down to stretch weary muscles and get the body back to a state of balance.
Taekwondo also of course has its own official governing body, and in Great Britain it is British Taekwondo. Everyone wishing to join a Taekwondo club in Langdon Hills must become members of this organisation. By going to British Taekwondo's website you will be able to discover details about news, equality and safeguarding, clubs and members, coaches and competition referees, first aid, coaching courses, events, starting a new club, health and safety, and lots more Taekwondo related issues.
Langdon Hills Taekwondo classes aren't just suitable for the people of Langdon Hills but also for followers from Lee Chapel, Dry Street, Great Burstead, Ingrave, Bulphan, Noak Bridge, Little Burstead, Billericay, Dunton, Basildon, Laindon, Westley Heights, South Fields, Crays Hill, Herongate and other surrounding locations and postcodes such as SS16 6EE, SS16 5LL, SS16 5LT, SS16 6RP, SS16 6HY, SS16 5PW, SS16 6ES, SS16 5NX, SS16 6LZ, SS16 6DJ. Checking this can ensure that you are accessing locally based providers of Taekwondo. Langdon Hills residents are able to utilise these and countless other similar classes.
Taekwondo - The Benefits
There are needless to say, quite a few benefits to be had from taking part in Taekwondo, and the following are just some which could be of interest to you: Better discipline by comprehensively educating your body and mind in the tactics and doctrines of Taekwondo, Increase agility, flexibility and stamina by means of strenuous cardiovascular exertion, Lower stress and anxiety with controlled breathing, Beef up your confidence by motivating you to succeed and to take control of your life, Strengthen your mind and body via enhanced mental discipline and physical co-ordination, Help with self-defence techniques by helping you to recognize instances where self-defence may be needed, and empowering you to manipulate these scenarios to your advantage, Increase self-esteem by intensifying your mental and physical powers.
Some Taekwondo Kicks
Taekwondo is famous for its formidable kicks, here are the basic ones: Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to fend off the different attacks, are called Makgi. Held in various positions, they use the hands and different sections of the arm. Every "block" can be combined with a kick or punch to create a counter-attacking movement, and each "block" is meant for a certain type of attack. The key "blocks" include: Double Forearm Block, Knife Hand Block, Nine Block, Palm Block, Double Knife Hand Block, Upper Block, Rising Block, Single Forearm Block and Low Block.
Safety Equipment
British Taekwondo tournaments require specific safety gear to be worn to safeguard contenders from personal injury as a result of the potent kicking that occurs. This safety equipment includes: a mouth guard, shin pads, forearm protectors, a blue or red body protector (hogu), a red or blue head guard, hand guards and a groin guard.
Tournaments
A typical Taekwondo tournament features breaking, patterns (forms) and sparring, in the Olympics only sparring is included. That being said there may also be some special categories in particular competitions such as team demonstrations and self-defence. WT tournaments are solely soft-contact affairs, whilst International Taekwon-Do Federation (ITF) tournaments permit some hand attacks to the head. There are in addition a few multi-discipline competitions.
Conclusion
We can more or less guarantee that if you take up Taekwondo you will improve your wellbeing, make more friends and gain self-confidence. If that is all that you get out of it, then all well and good, and you can call it a success! We aren't all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still have to begin with the first step. Good luck with your journey! 👊
Coming Soon: Private Taekwondo sessions Langdon Hills.
Basic Kicks in Taekwondo
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
Benefits Gained From Taekwondo
- Improve feelings of self-esteem by intensifying both mental and physical health
- Strengthen your body and mind thru improved mental discipline and physical co-ordination
- Teach you self-defence by showing you how to understand instances where self-defence might be needed, and empowering you to turn these types of situations in your favour
- Build your confidence by pushing you to succeed and to seize control of your life
- Increase agility, stamina and flexibility through extreme cardiovascular effort
- Lower anxiety and stress with controlled breathing
- Greater discipline by methodically training your mind and body in the principles and tactics of Taekwondo
Taekwondo Essex
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Langdon Hills Taekwondo
Langdon Hills Taekwondo teachers can usually help you with Taekwondo moves, women's Taekwondo classes, starters Taekwondo classes, family Taekwondo Langdon Hills, Taekwondo scoring, Taekwondo belt order, private Taekwondo classes, Taekwondo instruction, women's Taekwondo Langdon Hills, one-to-one Taekwondo Langdon Hills, children's Taekwondo Langdon Hills, Taekwondo fitness, Taekwondo etiquette, the rules of Taekwondo, dynamic Taekwondo Langdon Hills, self-defence classes, beginners Taekwondo Langdon Hills, Taekwondo uniforms and other martial arts stuff in Langdon Hills, Essex. Listed are just a small portion of the activities that are performed by experts in Taekwondo. Langdon Hills providers will tell you about their entire range of offerings.
Taekwondo Near Langdon Hills
Also find: Herongate Taekwondo, Laindon Taekwondo, Bulphan Taekwondo, South Fields Taekwondo, Lee Chapel Taekwondo, Crays Hill Taekwondo, Dunton Taekwondo, Basildon Taekwondo, Billericay Taekwondo, Great Burstead Taekwondo, Noak Bridge Taekwondo, Little Burstead Taekwondo, Ingrave Taekwondo, Dry Street Taekwondo, Westley Heights Taekwondo and more Taekwondo in Essex. All of these areas are served by instructors of Taekwondo. Langdon Hills residents can book Taekwondo classes by going here.
Taekwondo Services Langdon Hills
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Taekwondo Around Langdon Hills
People who live in the following roads have recently sent in enquiries about Taekwondo classes - Northampton Grove, Stacey Drive, Valence Way, Acorn Place, South Hill, Highview Avenue, Gilbert Drive, The Durdans, Heathleigh Drive, Torney Close, Vowler Road, High Road, Courtney Park Road, Lake View, Worcester Close, Delmores, Shrewsbury Close, Holly Grove, Wheatfield Way, Blackthorn Court, Aylesbury Drive, Oakham Close, Osterley Drive, Ipswich Mews, as well as these local Langdon Hills postcodes: SS16 6EE, SS16 5LL, SS16 5LT, SS16 6RP, SS16 6HY, SS16 5PW, SS16 6ES, SS16 5NX, SS16 6LZ, SS16 6DJ. People in these locations recently enquired about Taekwondo. Langdon Hills residents benefited from reliable and top notch Taekwondo classes in every case.
Taekwondo Langdon Hills
Taekwondo Schools Langdon Hills
Taekwondo Classes Langdon HillsTo read local information regarding Langdon Hills, Essex click here
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Taekwondo near SS16 district, telephone code 01268.
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