Great Missenden Taekwondo (HP16): If you would like to build your confidence, learn a bit of self-defence, enhance your self-respect and develop your mind and body, an ideal sport to get involved in is Taekwondo. This more modern of the martial arts saw its beginnings in Korea just after World War 2.
It should be said that Taekwondo can be pretty physically challenging, which might discourage the less agile and more elderly people in Great Missenden from becoming involved. To be completely fair, the most common participants of Taekwondo classes are kids and the younger generation, but certainly older individuals who are in great physical condition can easily get involved and benefit considerably from this activity.
Taekwondo is a martial art that primarily features kicking moves and manoeuvres, most notably head-height kicks, jumping/turning kicks and fast kicking methods. It began in Seoul, in southern Korea during the 1940's, when a group of martial arts enthusiasts founded schools called "kwans", which blended various martial arts practices.
Taekwondo has become very popular in Great Missenden and around the globe, with more than 60 million participants worldwide. Signing up for a local Great Missenden Taekwondo club or class is an excellent way to get involved with this sport which has even been included in the Olympic Games ever since the Sydney Games in 2000. Though you might not have any ambitions to get involved in Olympic competition, there is no reason why you shouldn't become a master of this remarkable martial art and have a bit of fun along the way.
For many people in Great Missenden, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these days of increased violence, particularly in city and town centres, it really is no surprise that this sits high up on people's priority lists. It is a key factor of Taekwondo that you can become confident in your capability to defend yourself while at the same time learning to respect those around you and learn self-restraint.
Hopefully, outside your local Taekwondo club environment, you won't ever need to apply your newly learned techniques to defend yourself.
Your First Great Missenden Taekwondo Class
If you've never done Taekwondo before, you might be somewhat anxious as to what can be expected on your very first class. This will vary from school to school but will usually consist of all or some of the following. A 15-20 minute warm up to increase heart rate and loosen up muscles, a little practical training including learning some stances, kicks, blocking techniques and hand attacks, discovering a few forms (or Poomse), a brief introduction to sparring which will include timing, movement and attack timing, and lastly a warm down to relax and stretch tired muscles.
The body regulating Taekwondo in the United Kingdom is British Taekwondo and any person wishing to join a Taekwondo club in Great Missenden must also become a member of British Taekwondo. By checking out the official British Taekwondo website you can read details on news, events, first aid, coaching courses, referees and coaching, launching a new club, safe practices, clubs and members, equality and safeguarding, and lots more Taekwondo related issues.
Great Missenden Taekwondo classes aren't only for folks in Great Missenden itself but also for students from Lee Common, Great Hampden, South Heath, Swan Bottom, Holmer Green, Prestwood, Heath End, Ballinger, Little Missenden, Great Kingshill, Little Hampden, Little Kingshill, Wendover and other surrounding places and postcodes such as HP16 9AG, HP16 0PY, HP16 0PU, HP16 9BL, HP16 9AJ, HP16 9AU, HP16 0BT, HP16 0PZ, HP16 9QD, HP16 9AF. Checking this should make sure that you're accessing local providers of Taekwondo. Great Missenden residents are able to benefit from these and countless other comparable classes.
The Basic Taekwondo Kicks
Taekwondo is famous for its wide variety of kicking manoeuvres, above and beyond any other recognized martial art. The following are just a few: Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Axe Kick (Naeryeo Chagi), Hook or Whip Kick (Huryeo Chagi). Blocks: Taekwondo "blocks", which are used to repulse the various attacking moves, are called Makgi. They are held in specific positions and employ the hands with sections of the arm. Certain attacks necessitate particular blocks, but blocks can also be transformed into counter-attacks by combining reciprocal kicks or punches. The most used "blocks" in Taekwondo include: Upper Block, Double Forearm Block, Knife Hand Block, Palm Block, Double Knife Hand Block, Nine Block, Low Block, Rising Block and Single Forearm Block.
Taekwondo Belts
In Taekwondo there is not really any kind of uniformity in regards to ranking and belts. It is all subject to which style you happen to be looking at, since there are so many different Taekwondo rules and styles. They are however, typically split into two groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings consist of white to red, with anything from 8 to 12 grades, whilst the black/senior belts typically have 9 ranks.
In the UK Taekwondo has a sequence of ranks (belts) that are generally known as "Kup", these ranks go from Tenth (lowest) to First (highest). As is the case with many of the martial arts, the Taekwondo belt order is portrayed by a number of colours, so that the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo newbies in Great Missenden will begin with, they'll then progress through the different colours, eventually reaching the Red Belt With a Black Stripe (1st Kup), which will probably take around three to four years of training and lessons.
After successfully completing this challenge, Taekwondo trainees in Great Missenden are considered as "black belt candidates" which entails them proceeding through a further 9 ranks (Dans) until they eventually achieve the accolade of "Black Belt". Thus, the Taekwondo belt order can be put into 3 groupings; Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a number of years to successfully progress through.
Taekwondo Competitions and Tournaments
A standard Taekwondo competition features breaking, sparring and patterns, in the Olympics only sparring is included. With that being said there may also be some extraordinary events in certain tournaments such as self-defence and team demonstrations. WT (World Taekwondo) competitions are purely soft-contact affairs, whilst ITF (International Taekwon-Do Federation) tournaments allow some hand attacks towards the head. There are also several multi-discipline tournaments.
In Summary
We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo is not just about Olympic medals and National Championships. The majority of of us are content to make new friends, meet different people and improve our fitness levels, and that is how it ought to be. However, as with many things in life, what you get out of it will be determined by what you invest in it. Enjoy!
Key Benefits of Taekwondo
- Reduced stress and anxiety with controlled breathing
- Improve flexibility, agility and stamina by means of intense cardiovascular work-outs
- Boost confidence by pushing you to succeed and to seize control of your life
- Learn self-defence by helping you recognize situations where self-defence might be required, and allowing you to control these types of situations in your favour
- Develop discipline by methodically educating your body and mind in the concepts and strategies of Taekwondo
- Increase your self-esteem by raising your physical and mental fitness
- Empower your body and mind thru enhanced physical coordination and mental discipline
Great Missenden Taekwondo
Great Missenden Taekwondo instructors can normally help you with Taekwondo forms, Taekwondo moves, one-to-one Taekwondo Great Missenden, Taekwondo for toddlers Great Missenden, Taekwondo training, sparring Taekwondo Great Missenden, Taekwondo equipment in Great Missenden, private Taekwondo classes, self-defence training, kids Taekwondo Great Missenden, the rules of Taekwondo, Taekwondo scoring, Taekwondo instruction, Taekwondo for the disabled, Taekwondo for beginners Great Missenden, one-to-one Taekwondo classes in Great Missenden, Taekwondo for adults, Taekwondo patterns in Great Missenden, women's Taekwondo classes Great Missenden, Taekwondo stances and other martial arts stuff in Great Missenden, Buckinghamshire. Listed are just an example of the activities that are handled by those specialising in Taekwondo. Great Missenden specialists will be delighted to keep you abreast of their full range of activities.
Taekwondo Books
List of further reading: Taekwon-Do Patterns by Jim Hogan, Taekwondo: Complete ITF Patterns (Marc Tedeschi), ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo Step Sparring (Sang Kim), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun).
More Taekwondo Help and Advice
To see the trends on social media check this out. To shop for Taekwondo apparel, shin protectors, foot socks, chest guards, groin guards, foot guards, sparring gloves, head guards, focus pads, Taekwondo belts, mats, gum shields, doboks, forearm protectors, fighter gloves and body defenders, pay a visit to Amazon. To get more information about facilities and equipment, the history of Taekwondo, philosophy, competition, organisations and styles, vocabulary, patterns (forms), belts, ranks and promotion and historical influences, you could check out Wikipedia and search for "Taekwondo". To join the world of Taekwondo visit the Taekwondo Forum, topics include "Health and Fitness", "General Discussion", "Taekwondo Sparring", "The Instructors Room", "Taekwondo Patterns" and "Self Defense". To learn about Taekwondo, click here Find concepts for learning Taekwondo on You Tube here.
Taekwondo Buckinghamshire
In Buckinghamshire you'll likewise find: Edlesborough martial arts clubs, Pitstone Taekwondo clubs, Great Marlow martial arts lessons, Edgcott Taekwondo tuition, Halton Taekwondo clubs, Cheddington Taekwondo tuition, Calvert martial arts lessons, West Wycombe Taekwondo lessons, Chalfont St Peter Taekwondo training, Latimer martial arts lessons, Great Brickhill martial arts training, Winslow Taekwondo clubs, Stoke Hammond martial arts clubs, Marlow Bottom Taekwondo lessons, Prestwood martial arts training, Farnham Royal martial arts training, Stantonbury Taekwondo tuition, Long Crendon Taekwondo tuition, Wooburn Taekwondo clubs, Steeple Claydon Taekwondo tuition, Winslow Taekwondo training, Stony Stratford martial arts tuition, Walters Ash martial arts lessons, Hughenden martial arts training, Wexham Taekwondo tuition, Woughton on the Green Taekwondo tuition, Edlesborough martial arts training, Aston Clinton Taekwondo lessons, Hazlemere martial arts clubs. Throughout Buckinghamshire you should be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find the perfect Taekwondo class in Great Missenden itself then you should be able to find one close by.
Taekwondo Near Great Missenden
Also find: Little Kingshill taekwondo classes, Little Missenden taekwondo classes, South Heath taekwondo classes, Ballinger taekwondo classes, Great Kingshill taekwondo classes, Great Hampden taekwondo classes, Lee Common taekwondo classes, Wendover taekwondo classes, Little Hampden taekwondo classes, Holmer Green taekwondo classes, Prestwood taekwondo classes, Heath End taekwondo classes, Swan Bottom Taekwondo and more Buckinghamshire Taekwondo schools. All of these places are catered for by instructors of Taekwondo. Great Missenden residents can book Taekwondo classes by going here.
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Taekwondo Around Great Missenden
People who live in the following roads and streets have just recently inquired about Taekwondo classes - Dell Field, Hyde Lane, Chiltern Road, Bouquet Close, Pankridge Drive, Buryfield Lane, Honor Road, Beech Lane, Hobbshill Road, Over Hampden, Firs Rise, Fernside, Heath End Road, Maybush Gardens, Link Road, Laurel Close, Augustine Mews, Fair Acres, Missenden Road, Martinsend Lane, Church Path, Masons Close, Carrington Way, The Garth, Cudsdens Court, Lawrence Grove, Station Approach, as well as the following local Great Missenden postcodes: HP16 9AG, HP16 0PY, HP16 0PU, HP16 9BL, HP16 9AJ, HP16 9AU, HP16 0BT, HP16 0PZ, HP16 9QD, HP16 9AF. People in these areas recently enquired about Taekwondo. Great Missenden residents benefited from reliable and high quality Taekwondo classes on every occasion.
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Taekwondo Classes Great MissendenIf you would like to get local Great Missenden information go here
More Buckinghamshire Taekwondo: More Buckinghamshire Taekwondo classes: Newport Pagnell, Winslow, Farnham Royal, Chesham, Chalfont St Peter, Amersham, Burnham, Stony Stratford, Milton Keynes, Stokenchurch, Marlow, Beaconsfield, Denham, Aylesbury, Gerrards Cross, High Wycombe, Wendover, Chalfont St Giles, Great Missenden, Iver, Princes Risborough, Haddenham, Buckingham, Olney, Bletchley, Hazlemere and Hughenden Valley.
Taekwondo near HP16 district, telephone code 01494.
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