Bispham Taekwondo (FY2): Introduced in the 1940's in Korea, Taekwondo is a martial art that has grown in popularity in the last 20 years or so. Known as a means by which to learn to defend yourself, develop your mind and body, build your confidence and enhance your self-esteem, it's been embraced by large numbers of individuals worldwide.
Since Taekwondo has fairly high physical demands, it's possibly more suited to the younger generation in Bispham. That is not to say that older individuals can't participate in this popular activity, but merely that there may be alternative martial arts which are more suitable for the less agile among us. Tai Chi would be the perfect illustration.
Taekwondo was only developed fairly recently in Korea (1945). This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. The emphasis of Taekwondo, as it eventually became known, is on kicking manoeuvres, especially jumping/spinning kicks, fast kicking techniques and head-height kicks.
Nowadays an Olympic sport, Taekwondo has more than 60 million practitioners all over the world, and while you might not aspire to be an Olympic Games sportsman, you can still register for a Taekwondo club or class to learn what will no doubt turn out to be a worthwhile and intriguing activity.
For many people in Bispham, it's the self-defence aspect of Taekwondo that has the most appeal. And in these days of increasing violence, particularly in city and town centres, it's no surprise that this aspect sits high up on people's priority lists. It is a primary factor of Taekwondo that you are able to gain more confidence in your ability to defend yourself and at the same time learn to respect others and practice self-restraint.
While it is useful to practice and master these self-defence skills in the protected environment of your local Bispham Taekwondo club, with a bit of luck you will never be required to use them in the world outside.
Your First Lesson
If you've never had a go at Taekwondo before, you might be somewhat apprehensive as to what you can expect on your very first lesson. This varies from school to school but will usually involve some or all of these. A fifteen to twenty minute warm up to loosen up muscles and increase your heart rate, some practical training involving learning some kicks, hand attacks, blocking techniques and stances, learning some forms (or Poomse), an overview of sparring including timing, the timing of attacks and movement, and lastly a warm down to stretch and relax tired muscles.
Everyone who is a member of a Taekwondo class in Bispham or any place else in Great Britain, is also required to join British Taekwondo, which is the official regulating body of the sport. You will be able to get lots of details of health and safety, safeguarding and equality, members and clubs, beginning a new Taekwondo club, coaching courses, news, events, first aid, referees and coaching, and more, by visiting British Taekwondo's official website.
Bispham Taekwondo classes aren't just suitable for folks in Bispham itself but also for enthusiasts from Out Rawcliffe, Cleveleys, Blackpool, Hambleton, Thornton-Cleveleys, Knott End-on-Sea, Thornton, Great Eccleston, Greenhaigh, Weeton, Staining, Singleton, Fleetwood, Elswick, Poulton-le-Fyde and other nearby areas and postcodes such as FY5 1AR, FY5 1FF, FY5 1NU, FY5 1HN, FY5 1BZ, FY5 1DZ, FY5 1LT, FY5 1HQ, FY5 1DS, FY5 1BR. Checking this out will guarantee that you access local providers of Taekwondo. Bispham residents will be able to benefit from these and various other comparable classes.
Taekwondo - The Benefits
There are of course, plenty of benefits to be gained from practicing Taekwondo, and listed here are just a few which could be of interest to you: Toughen up your body and mind by means of improved mental discipline and physical co-ordination, Build confidence by helping you to take control of your life and succeed, Better discipline and willpower by extensively educating your body and mind in the doctrines and strategies of Taekwondo, Learn self-defence by helping you identify situations in which self-defence might be needed, and allowing you to turn such situations to your advantage, Supercharge flexibility, stamina and agility by means of strenuous cardiovascular work-outs, Reduced anxiety and stress with controlled breathing, Improve your self-esteem by elevating your mental and physical health.
Taekwondo Kicks
In the realm of martial arts, Taekwondo sticks out as the one with the most kicking techniques. These are just some basic ones: Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Hook or Whip Kick (Huryeo Chagi), Push Kick (Meereo Chagi). Blocks: To divert and stop an incoming attack, "blocks" (known as Makgi) are used. Held in particular positions, they engage the hands and areas of the arm. Every block can be coupled with a punch or kick to produce a counter-attack, and each is suitable for a certain type of attack. The key blocks (makgi) in Taekwondo include: Rising Block, Single Forearm Block, Double Knife Hand Block, Nine Block, Knife Hand Block, Low Block, Palm Block, Double Forearm Block and Upper Block.
Bispham Taekwondo for Beginners
Even the best exponents of Taekwondo in Bispham began their journey as rookies, therefore there is no shame in being a complete beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginner class is to provide a few basics, boost confidence and build a firm base for the future. Most important of all is that it should be enjoyable, students having a great time are going to learn faster and be more committed.
To Summarize
The benefits that you acquire from Taekwondo are going to be proportional to what you put into it (as applies with life in general). The majority of you will just wish to make new friends, improve your fitness and meet different people, some may aspire to move on to tournaments and competitions or possibly even the Olympic Games. But bear in mind, we can't all be a Jade Jones or a Lutalo Muhammad. 👊
Taekwondo Lancashire
In the Lancashire area you'll also obtain: Heath Charnock martial arts training, Great Eccleston Taekwondo training, Singleton martial arts lessons, Mawdesley martial arts tuition, Newton with Scales martial arts lessons, Brindle Taekwondo lessons, Longton martial arts lessons, Clifton martial arts clubs, Penwortham Taekwondo tuition, Elswick Taekwondo tuition, Goosnargh Taekwondo tuition, New Longton Taekwondo clubs, Overton Taekwondo training, Hapton Taekwondo clubs, Forton martial arts training, New Longton martial arts lessons, Inskip martial arts clubs, Eccleston martial arts clubs, Read martial arts lessons, Galgate Taekwondo training, Hambleton martial arts lessons, Ellel Taekwondo training, Ulnes Walton martial arts clubs, Charnock Richard martial arts training, Walton le Dale Taekwondo lessons, Thornton Cleveleys Taekwondo tuition, Halton martial arts lessons, Clifton martial arts lessons, Westhead martial arts training. All throughout Lancashire you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find the ideal Taekwondo tutor in Bispham itself you should be able to find one close by.
Taekwondo Books
List of further reading: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Taekwondo: A Path to Excellence, Taekwondo: Complete ITF Patterns (Marc Tedeschi), Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan.
Benefits of Taekwondo
- Develop discipline by methodically educating your mind and body in the techniques and principles of Taekwondo
- Boost your confidence by encouraging you to succeed and to seize control of your life
- Strengthen your mind and body by means of accelerated mental discipline and physical co-ordination
- Learn self-defence by helping you understand occasions in which self-defence may be required, and allowing you to turn these types of situations in your favour
- Increase feelings of self-esteem by heightening your mental and physical health
- Augment flexibility, stamina and agility through strenuous cardiovascular work-outs
- Reduced stress by doing deep breathing exercises
Bispham Taekwondo
Bispham Taekwondo instructors can normally help you with Taekwondo patterns in Bispham, children's Taekwondo in Bispham, private Taekwondo classes, Taekwondo for beginners, Taekwondo kicks, Taekwondo training, Taekwondo for seniors, women's Taekwondo, Taekwondo taster classes in Bispham, Taekwondo for the disabled, Taekwondo for adults, Taekwondo forms in Bispham, Taekwondo moves, Taekwondo scoring, Taekwondo instruction and more martial arts stuff in Bispham, Lancashire. These are just a selection of the activities that are accomplished by people specialising in Taekwondo. Bispham professionals will keep you informed about their full range of Taekwondo activities.
Taekwondo Near Bispham
Also find: Fleetwood Taekwondo, Staining Taekwondo, Great Eccleston Taekwondo, Knott End-on-Sea Taekwondo, Greenhaigh Taekwondo, Thornton-Cleveleys Taekwondo, Weeton Taekwondo, Cleveleys Taekwondo, Thornton Taekwondo, Poulton-le-Fyde Taekwondo, Elswick Taekwondo, Hambleton Taekwondo, Blackpool Taekwondo, Out Rawcliffe Taekwondo, Singleton Taekwondo and more. All these towns and villages are covered by instructors of Taekwondo. Bispham residents can book Taekwondo classes by going here.
Taekwondo Services Bispham
- Bispham Taekwondo for Fitness
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- Bispham Taekwondo Clubs
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- Bispham Taekwondo Competitions
- Bispham Women's Taekwondo
- Bispham Beginners Taekwondo
- Bispham Private Taekwondo Training
- Bispham One-to-One Taekwondo Instruction
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- Bispham Taekwondo for Children
- Bispham Taekwondo Classes
- Bispham Adult Taekwondo
Taekwondo Around Bispham
Folks who live in the following roads and streets have recently enquired about Taekwondo classes - Admiral Heights, Admiral Point, Countess Crescent, Carlton Grove, Lowther Avenue, Daventry Avenue, Red Bank Road, Norfolk Avenue, Lower Walk, Bryning Avenue, Cavendish Road, St Stephen's Avenue, Promenade, Pennystone Road, Gregory Avenue, Wolverton Avenue, Millom Avenue, Norcliffe Road, Leyburn Avenue, The Knowle, Caxton Avenue, Arundel Avenue, Warbreck Drive, Haddon Road, Carlin Gate, as well as the following Bispham area postcodes: FY5 1AR, FY5 1FF, FY5 1NU, FY5 1HN, FY5 1BZ, FY5 1DZ, FY5 1LT, FY5 1HQ, FY5 1DS, FY5 1BR. People in these locations recently enquired about Taekwondo. Bispham residents enjoyed the benefits of high quality and reliable Taekwondo classes.
Taekwondo Bispham
Taekwondo Lessons Bispham
Taekwondo Classes BisphamIf you want local info regarding Bispham, Lancashire go here
More Lancashire Taekwondo: More Lancashire Taekwondo classes: Padiham, Earby, Preston, Burnley, Clayton-le-Moors, Ormskirk, Clayton-le-Woods, Darwen, Fleetwood, Haslingden, Morecambe, Lytham St Annes, Farington, Helmshore, Whitworth, Up Holland, Blackburn, Fulwood, Leyland, Appley Bridge, Garstang, Tarleton, Bamber Bridge, Euxton, Bispham, Kirkham, Thornton Cleveleys, Aughton, Penwortham, Great Harwood, Livesey, Chorley, Lancaster, Rishton, Poulton, Brierfield, Bacup, Heysham, Nelson, Skelmersdale, Preesall, Freckleton, Adlington, Accrington, Clitheroe, Colne, Blackpool, Carnforth, Barrowford, Burscough, Barnoldswick, Longridge, Rawtenstall, Poulton-le-Fylde, Oswaldtwistle and Coppull.
Taekwondo FY2 district, and dialling code 01253.
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