Taekwondo Uckfield

Because of its rather more physical aspects, Taekwondo is maybe more appropriate for the younger person in Uckfield and is especially suited to children because it is excellent for developing self-discipline and respect for other people. Older adults might find it a bit too demanding unless they are especially active and fit. Even so, those folks who take up Taekwondo in Uckfield from a young age will discover that they can easily continue with it into older adulthood. The less nimble of you might consider participating in something softer like Tai Chi.

Based primarily around high-kicking moves and manoeuvres like rapid kicking strategies, head-height kicks and spinning/jumping kicks, Taekwondo was developed from the techniques of various martial arts, by a group of Seoul martial arts experts in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Jido Kwan, Songmu Kwan, Chungdo Kwan and Changmu Kwan.

With more than sixty million individuals engaged in Taekwondo instruction all over the world, this has definitely become an extremely popular pastime, and if you really master the sport you might even one day be eligible for the Olympic Games, of which it's been a part ever since the 2000 Sydney Games.

In these modern times of ever-increasing violence, it's little surprise that folks in locations like Uckfield are enrolling in self-defence techniques such as Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary benefits of Taekwondo but it also encourages self-restraint and a deep respect for others around us, which are disciplines that are largely lacking in modern day life.

These self-defence techniques may sooner or later come in handy in your everyday life, although it's more likely you'll only be putting them to the test within a controlled class setting. Yet it is a reassuring feeling knowing the fact that you can always successfully defend yourself if you need to.

What to Expect From Your First Class

If you make your mind up to register for Taekwondo training in Uckfield, the first thing you'll want to know is what will happen on the initial class and exactly what will the coach be expecting of you. Different Taekwondo masters in the Uckfield area will put together differing routines for this first lesson but you can anticipate doing a 15 minute warm-up to loosen your muscles and get the blood coursing, learn a few Poomse (forms, cover some practical training (hand attacks, kicks, stances and blocks), do a small amount of sparring, and last but not least, warm-down.

The body regulating Taekwondo in the United Kingdom is British Taekwondo and any individual wanting to join a Taekwondo club in Uckfield must also become a member of British Taekwondo. By visiting British Taekwondo's official website you can find details on establishing a new Taekwondo club, first aid, news, coaches and competition referees, safeguarding and equality, events, coaching courses, safe practices, clubs and members, and lots more Taekwondo related facts.

Safety Gear

Safety equipment such as a blue or red trunk protector (hogu), shin pads, forearm protectors, a blue or red head protector, a gum shield, hand protectors and a groin protector are worn in all competitions regulated by British Taekwondo. Protection from injury is needed thanks to the powerful kicks that are part and parcel of this activity.

The Benefits of Taekwondo

There are of course, many benefits to be gained from doing Taekwondo, and listed here are just some which could be tempting for you: Teach you self-defence by training you to realize scenarios in which self-defence may be necessary, and enabling you to turn such situations in your favour, Reduced anxiety and stress with controlled breathing, Toughen up your mind and body via improved physical coordination and mental discipline, Increase self-esteem by raising both physical and mental health, Build up your confidence by encouraging you to succeed and to take control of your life, Develop discipline and willpower by extensively training your body and mind in the doctrines and strategies of Taekwondo, Augment agility, stamina and flexibility through intensive cardiovascular exertion.

Taekwondo Belts (Ranking)

The belt and ranking structure can get rather complicated in Taekwondo because there isn't any recognised arrangement throughout the different Taekwondo styles. Parallels can be found though, and normally there are 2 separate belt groupings, denoted as "seniors" (black belts) and "juniors" (coloured belts). The number of grades in the junior groupings varies through the disciplines but is usually somewhere between 8 and 12 belts, whilst the senior's section usually has nine dans or belts.

In the UK Taekwondo has a set of ranks (belts) that are generally known as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, just like most of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Uckfield will start off with, they'll then move up through the coloured belts, eventually attaining the Red Belt With a Black Stripe (1st Kup), which can take around three to four years of dedication.

Taekwondo trainees in Uckfield become known as "black belt candidates" once they've worked their way through these rankings, and they'll then be faced with proceeding through yet another 9 ranks (Dans) if they want to achieve the supreme accolade of "Black Belt" in Taekwondo. So, putting it simply, there are three main sections in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take many years to progress through. (Tags: Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Ranks Uckfield, Taekwondo Belts Uckfield).

Beginners Taekwondo Uckfield

Even the finest exponents of Taekwondo in Uckfield had to start as rookies, therefore it's no disgrace to be a total beginner at this sport, or any other activity for that matter. The aim of a Taekwondo beginner class is to teach a few of the basics, boost self-confidence and develop a firm foundation moving forward. Most important of all is that it needs to be fun, trainees having fun will learn faster and be more invested.

The Eight Basic Taekwondo Kicks

There are a lot of different Taekwondo kicking manoeuvres, here are just a few of them: Whip or Hook Kick, Roundhouse Kick, Front Kick, Crescent Kick, Push Kick, Axe Kick, Back Kick, Side Kick. Taekwondo Blocks: To repulse the many kicks and hand attacks there are a similarly diverse assortment of "blocks" (Makgi). Held in diverse positions, they employ the hand and different parts of the arm. Each type of attack necessitates a particular kind of block, counter-attacks can be produced by combining a block with a retaliatory punch or kick. The key blocks (makgi) include: Knife Hand Block, Nine Block, Low Block, Upper Block, Palm Block, Double Forearm Block, Double Knife Hand Block, Single Forearm Block and Rising Block.

Summary

The benefits that you get from Taekwondo are going to be directly related to what you put into it (as is the case with life in general). The majority of you will simply wish to meet different people, improve your fitness and make new friends, some might wish to take part in tournaments and competitions or perhaps even the Olympics. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊