Taekwondo Hoyland

While people of all ages in Hoyland can of course participate in Taekwondo, it is particularly suited to the younger generation since it can be quite physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. Unless they are particularly fit and active, older adults may find it too physically taxing. However those in Hoyland who take up Taekwondo at a young age, will find that carrying it on into older adulthood is not a problem. Tai Chi or something similarly softer might be more suitab le for the less agile of you.

Taekwondo is one of the more recently created of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A group of Korean martial arts specialists in Seoul established some schools which they called "kwans", incorporating many different martial arts practices. Taekwondo, which it ultimately became known as, mainly entails kicking manoeuvres, particularly head-height kicks, fast kicking styles and jumping/turning kicks.

Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular all over the world with some sixty million people or more regularly taking part in classes. And it's by joining a Taekwondo class or club that you are able to begin your journey of learning this remarkable art.

In these times of escalating violence, it is no surprise that individuals in places like Hoyland are getting involved in self-defence techniques like Taekwondo to help them feel safer and more secure in their local environment. The self-defence element is one of the key factors of Taekwondo but at the same time it also promotes self-restraint and a respect for other people, which are traits that are frequently missing in 21st century living.

There is a fairly good likelihood that your newly mastered Taekwondo skills will never have to be used in your day to day life, but it will unquestionably give you self-confidence knowing that they're there should you need them.

Your First Lesson

If you have just booked your very first Taekwondo lesson, you will be wondering what to expect. Most Taekwondo schools in Hoyland follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a little technical training covering some hand attacks, kicks, stances and blocking techniques, learning some forms (or Poomse), a look at sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down with muscle stretching and relaxing.

The United Kingdom official governing body of the sport is British Taekwondo and if you want to sign up with a Taekwondo club in Hoyland, you'll also be required to become a member of this organization. You'll be able to read about first aid, equality and safeguarding, news, coaches and referees, safe practices, starting a new club, clubs and members, events, coaching courses, and more on British Taekwondo's website, and get the latest news stories on their Twitter or Facebook page.

The Benefits of Taekwondo

When getting involved in Taekwondo classes in Hoyland you will be intending to get some benefits to make the entire undertaking worth the effort. So let's look at a few of the many benefits that you could acquire from learning and practicing Taekwondo. Build your confidence by inspiring you to succeed and to take control of your life, Strengthen your body and mind by enhanced physical coordination and mental discipline, More self-discipline by extensively schooling your mind and body in the tactics and principles of Taekwondo, Help with self-defence techniques by helping you to understand scenarios in which self-defence may be required, and empowering you to turn such scenarios in your favour, Reduce anxiety by doing deep breathing exercises, Increase stamina, flexibility and agility by way of extreme cardiovascular work-outs, Increase self-esteem by sharpening both mental and physical fitness.

The Basic Taekwondo Kicks

As martial arts go, Taekwondo stands out as the one with the most kicking manoeuvres. These are just some standard ones: Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi). Blocks: Taekwondo "blocks", that are used to defend against the different attacking movements, are called Makgi. They are held in specific positions and engage the hands with parts of the arm. Specific attacks necessitate specified blocks, but blocks can also be turned into counter-attacking movements by the combination of reciprocal kicks or punches. The key "blocks" include: Double Forearm Block, Palm Block, Knife Hand Block, Double Knife Hand Block, Nine Block, Rising Block, Low Block, Single Forearm Block and Upper Block.

Taekwondo Forms (Poomse)

Forms are a key part of Taekwondo and are crucial if you are going to excel at this captivating sport. Some basic forms must be grasped at the start and more complicated forms will have to be mastered in order to advance through the various ranks. A Taekwondo form is distinguished by various factors such as technique, direction and stance.

Hoyland Taekwondo for Beginners

It doesn't matter what you're capable of or who you are in Taekwondo, at some point you were a complete novice, fearing failure and knowing nothing. We've all started at that point and can only improve and learn through practice. Beginner Taekwondo classes in Hoyland are the best place to begin that learning journey and to acquire the fundamentals so that you can gain confidence and move forward in your exciting Taekwondo quest. Nearly all beginner classes are set up to be fun and friendly, delivering a gradual introduction to the fundamental Taekwondo principles and developing a firm base for the future.