Taekwondo Mexborough

Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Mexborough. Its teachings of self-discipline and respect for others make it particularly good for children. It can sometimes be too taxing for older adults unless they are exceptionally fit and active. However those who take up Taekwondo in Mexborough at a young age will find they can easily carry it on into older adulthood. Something a bit softer like Tai Chi might be more suitable for the less agile of you.

Taekwondo was only developed fairly recently in Korea (1945). Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially head-height kicks, fast kicking strategies and jumping/turning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".

Taekwondo has grown to become very popular in Mexborough and around the globe, with more than sixty million practitioners worldwide. Joining a local Mexborough Taekwondo club or class is a good way to become involved in this sport which has even featured in the Olympic Games ever since the Sydney Games of 2000. Though you might not aspire to Olympic competition, there is certainly no reason why you should not become an expert at this remarkable martial art and have some fun in the process.

For the people of Mexborough who are keen on the idea of learning a martial art, a top priority is the aspect of self-defence. Since this is a central concept of Taekwondo, it is easy to see the attraction of this unique sport. With the extra reward of developing self-restraint and having a deep-rooted respect for others, signing up for a local Mexborough Taekwondo class would seem to be an easy decision.

There's a very good chance that your newly mastered Taekwondo skills will never have to be proven in your day to day life, but it will certainly give you reassurance knowing that they are sitting in the background should you ever need them.

Your First Mexborough Taekwondo Lesson

If Taekwondo isn't an activity that you have ever done previously, you'll probably be wondering what you should expect from your initial lesson if you decide to sign up. Different Taekwondo schools in Mexborough have different ideas about this but in brief; you will participate in a fifteen to twenty minute warm-up, you will do a certain amount of technical training, you will learn some forms, you will practice sparring techniques and finally you'll warm-down to help your body get back into a state of relaxation.

The United Kingdom's governing body of the sport is British Taekwondo and if you would like to join a Taekwondo club in Mexborough, you will also be required to become a member of this respected organization. By checking out British Taekwondo's website you will be able to discover info on events, coaching courses, beginning a new club, safe practices, referees and coaching, news, clubs and members, first aid, equality and safeguarding, and a lot more Taekwondo related facts.

Taekwondo Belts (Ranking)

When it comes to belts, promotion and ranking there is not actually any real standardization in Taekwondo, since there are various different styles of Taekwondo which each have their own specific system. There are however analogies and they typically consist of 2 groupings of belts "juniors" and "seniors" symbolized by coloured and black belts respectively. The senior rankings generally have nine tiers and the junior, 8 to 12 grades.

In the UK Taekwondo has a set of ranks that are known as "Kup", these ranks range from 10th (lowest) to 1st (highest). The Taekwondo belt order, just like many of the martial arts is portrayed by a range of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Mexborough will commence with the White Belt (10th Kup), and advance through the colours until they accomplish the Red With Black Stripe Belt (1st Kup).

As soon as this training has been completed, Mexborough Taekwondo trainees advance to "black belt candidates", and they then have to earn an additional 9 Dans or ranks if they are to achieve the title of Taekwondo "Black Belt", which of course is the consummate distinction in this sport. So, putting it simply, there are three primary groupings in the Taekwondo belt order, namely Junior Belt, Senior Belt and Black Belt. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedication and training. (Tags: Taekwondo Belt Order, Order of Belts in Taekwondo, Taekwondo Ranks Mexborough, Taekwondo Belts Mexborough).

The 8 Basic Taekwondo Kicks

Taekwondo is well known for its wide variety of kicking moves, more than any other martial art. Listed here are just a selection: Back Kick, Axe Kick, Whip or Hook Kick, Roundhouse Kick, Side Kick, Front Kick, Push Kick, Crescent Kick. Blocks: To defend against the many kicks and hand attacks there are a similarly diverse array of blocks. Using the hand and different areas of the arm, they are held in specific positions. Specific attacks call for specified "blocks", but "blocks" can also be changed into counter-attacks by combining reciprocal punches or kicks. The principal "blocks" (makgi) in Taekwondo include: Low Block, Nine Block, Rising Block, Double Forearm Block, Knife Hand Block, Double Knife Hand Block, Upper Block, Single Forearm Block and Palm Block.

Taekwondo - The Benefits

The benefits that may be acquired by participating in Taekwondo lessons in Mexborough are many and varied, among the most noteworthy are: Improve concentration and self-esteem by raising your physical and mental powers, Reduced stress by doing deep breathing exercises, More discipline and willpower by comprehensively educating your body and mind in the doctrines and strategies of Taekwondo, Teach self-defence strategies by helping you identify occasions in which self-defence may be required, and enabling you to turn these circumstances to your advantage, Empower your mind and body thru enhanced mental discipline and physical co-ordination, Boost confidence by motivating you to succeed and to take control of your life, Augment flexibility, stamina and agility by way of intensive cardiovascular effort.

Taekwondo for Beginners

As with any sport or activity we've got to start someplace, and Taekwondo's not any different. Even the the best of the Mexborough Taekwondo masters were complete newbies at one point. So, exactly what can you expect as a total novice at Taekwondo? A beginners class should give its students enough training to teach them the basics and allow them to develop confidence as they move forward. The ideal beginners class needs to be fun as well as instructional, when individuals are enjoying themselves they are a lot more invested and are going to learn quicker.

Tournaments

A regular Taekwondo tournament incorporates sparring, patterns and breaking, as far as the Olympics is concerned only sparring is included. That being said there may also be a few special events in specific tournaments such as team demonstrations and self-defence. WT competitions are purely soft-contact events, while International Taekwon-Do Federation (ITF) competitions permit some hand attacks towards the head. There are additionally a number of multi-discipline competitions.