Thorpe St Andrew Taekwondo (NR7): Learning a new skill is always rewarding and the martial arts are very popular with people in Thorpe St Andrew these days. Taking up a sport like Taekwondo enables you to learn some self-defence moves, build your confidence, develop your mind and body and enhance your self-esteem. This more contemporary of the martial arts was developed in Korea just after the Second World War.
It must be asserted that Taekwondo can be pretty demanding physically, which may discourage the older and less agile folks in Thorpe St Andrew from taking this up. To be honest, the most common participants of Taekwondo classes are kids and younger people, but obviously older people who're in good physical health can easily take part and benefit considerably from this sport.
Taekwondo is one of the more recently introduced of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial artists in Seoul founded some schools which they called "kwans", incorporating a variety of martial arts techniques. Taekwondo, which was ultimately called, mostly entails high-kicking manoeuvres, especially rapid kicking styles, spinning/jumping kicks and head kicks.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some sixty million people or more routinely taking part in classes. And it is by enrolling in a Taekwondo class or club that you can start your journey of mastering this unique art.
For many people in Thorpe St Andrew, it is the self-defence element of Taekwondo that is the most appealing. This is no surprise when you consider the rising levels of violence seen in town and city centres these days. However, exercising self-restraint and a respect for others goes hand in hand with Taekwondo's self-defence principles.
These self-defence techniques may sooner or later prove useful in the outside world, though it is far more likely that you'll only be putting them to the test within a controlled class setting. However it's a wonderful feeling knowing the fact that you'll always be in a position to defend yourself when you have to.
What to Expect From Your First Lesson
If you've made up your mind to learn Taekwondo and are heading to your first class, you will be curious about what will happen. This may vary from school to school but will usually involve all or some of the following. An initial warm up lasting 15 to 20 minutes, a little technical training comprising some hand attacks, stances, blocking techniques and kicks, a look at some forms, a look at sparring including good timing, movement and targeting attacks, and lastly a warm down to stretch tired muscles and relax.
British Taekwondo is the governing body of the sport within Great Britain, and membership of this organization is compulsory if you would like to join any Taekwondo club in Thorpe St Andrew or nearby. You can find plenty of info regarding coaching courses, beginning a new club, news, first aid, equality and safeguarding, referees and coaching, events, safe practices, clubs and members, and more, by visiting the British Taekwondo website.
Thorpe St Andrew Taekwondo classes are not solely for people in Thorpe St Andrew but also for devotees from Little Plumstead, Brundall, Blofield Heath, Surlingham, New Rackheath, New Catton, Great Plumstead, Postwick, Thorpe End, Sprowston, Plumstead Green, Witton, Norwich, Blofield, Panxworth, Woodbastwick and other nearby places and postcodes such as NR13 6LA, NR7 0DL, NR1 1UX, NR7 0NT, NR1 1TY, NR7 0JB, NR7 0FA, NR7 0BW, NR7 0PE, NR7 0NG. Checking this should guarantee you access locally based providers of Taekwondo. Thorpe St Andrew residents will be able to benefit from these and many other martial arts related classes.
Taekwondo Patterns (Forms)
Taekwondo forms (also called Poomse or patterns) are characterized by specified elements such as stance, technique and direction. From the beginning you are going to be taught some of the standard forms, and so as to progress through the grades (belts) you will have to learn some more technical ones.
Beginners Taekwondo Thorpe St Andrew
It matters not who you are or what you're capable of in Taekwondo, at one time you were a total novice, knowing nothing and fearing failure. We've all started like this and are only able to learn and improve through practice. Beginner Taekwondo classes in Thorpe St Andrew are the right place to begin that learning process and to pick up the necessary basics so you can build confidence and proceed with your Taekwondo experience. Nearly all beginner classes are geared up to be friendly and fun, providing a gradual introduction to the basic Taekwondo values and building a firm foundation for the future.
The Benefits of Taekwondo
There are of course, lots of benefits to be had from participating in Taekwondo, and the following are just a few which might be of interest to you: Improve stamina, flexibility and agility by way of extreme cardiovascular work-outs, Develop self-discipline by exhaustively educating your mind and body in the doctrines and strategies of Taekwondo, Help with self-defence by helping you to recognise situations in which self-defence might be necessary, and allowing you to control such scenarios in your favour, Lessen anxiety by doing deep breathing exercises, Boost your confidence by helping you to take control of your life and succeed, Enhance self-esteem by raising both mental and physical health, Empower your body and mind through improved mental discipline and physical co-ordination.
Some Taekwondo Kicks
There are numerous different Taekwondo kicking techniques, here are just a handful of them: Crescent Kick, Front Kick, Push Kick, Roundhouse Kick, Back Kick, Side Kick, Axe Kick, Whip or Hook Kick. Blocks: Taekwondo "blocks", which are used to repulse the various attacking movements, are called Makgi. Held in various positions, they use the hand and parts of the arm. Each kind of attack calls for a specific kind of block, counter-attacking moves can be created by combining a block with another kick or punch. The most used "blocks" (makgi) include: Palm Block, Nine Block, Double Knife Hand Block, Single Forearm Block, Double Forearm Block, Low Block, Knife Hand Block, Rising Block and Upper Block.
Safety Gear
In all competitions, events and contests being staged under the control of British Taekwondo, safety gear such as red or blue body armour (hogu), a groin protector, a gum shield, hand guards, forearm guards, shin guards and a blue or red head guard is mandatory. The fast kicking tactics used in Taekwondo can cause harm and this precaution helps make the activity safer for its competitors.
Final Thoughts
We can more or less guarantee that if you participate in Taekwondo you will improve your fitness, gain more confidence and make more friends. If that is all that you get out of it, then that is amazing, you can call it an achievement! We aren't all vying to be Jade Jones's or Lutalo Muhammad's, but those of you that are, need to begin with that first step. Good luck on your journey!
Taekwondo Information
To see the trends on social websites check this out. To learn a lot more about the influence of Taekwondo in schools, check this out You could check out the Wikipedia webpage to read info regarding Tae kwon do vocabulary, philosophy, historical influences, organisations and styles, patterns (forms), ranking, promotion and belts, competition, facilities and equipment and the history of Taekwondo. Get a basic You Tube guide on Taekwondo here. To buy foot guards, shin guards, head guards, forearm defenders, Taekwondo apparel, mats, male and female groin guards, hand pads, fighter gloves, belts, doboks, sparring gloves, body defenders, foot socks, chest guards and gum shields, head over to Martial Art Shop. To join the world of Taekwondo visit the Taekwondo Forum, discussion threads include things like "Taekwondo Sparring", "General Discussion", "Self Defense", "The Instructors Room", "Health and Fitness" and "Taekwondo Patterns".
Basic Kicks in Taekwondo
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
Benefits of Taekwondo
- Build your confidence by inspiring you to succeed and to seize control of your life
- Teach self-defence tactics by helping you identify circumstances in which self-defence might be required, and enabling you to turn these types of situations to your advantage
- Toughen up your body and mind through increased physical coordination and mental discipline
- Develop self-discipline by comprehensively training your mind and body in the strategies and doctrines of Taekwondo
- Supercharge agility, flexibility and stamina by way of strenuous cardiovascular effort
- Reduce anxiety and stress using advanced breath control
- Increase self-esteem and concentration by raising both mental and physical health
Thorpe St Andrew Taekwondo
Thorpe St Andrew Taekwondo clubs can generally help you with Taekwondo stances, Taekwondo equipment, Taekwondo instruction, Taekwondo for self-defence, Taekwondo fitness, Taekwondo for adults in Thorpe St Andrew, Taekwondo forms, Taekwondo uniforms, women's Taekwondo classes, Taekwondo patterns, Taekwondo scoring, self-defence training, Taekwondo grading, one-to-one Taekwondo classes, the rules of Taekwondo, women's Taekwondo Thorpe St Andrew, private Taekwondo classes, Taekwondo kicks, dynamic Taekwondo Thorpe St Andrew, Taekwondo for the elderly and other martial arts stuff in Thorpe St Andrew, Norfolk. These are just a small portion of the activities that are accomplished by experts in Taekwondo. Thorpe St Andrew Taekwondo tutors will be happy to tell you about their entire range of Taekwondo activities.
Taekwondo Norfolk
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Taekwondo Near Thorpe St Andrew
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Taekwondo Services Thorpe St Andrew
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Taekwondo Around Thorpe St Andrew
People who live in the following roads and streets have recently enquired about Taekwondo classes - Independent Way, Oak Avenue, Brenda James Close, Highfield Close, Lodge Place, Davidson Road, Elizabeth Avenue, Bungalow Lane, Thorpe Hall Close, Thorpe Avenue, Roundhead Court, Paston Way, Prior Road, Pound Lane, Association Way, Laud Close, Ireton Close, Green Lane North, Woodside Road, Francis Stone Court, Primrose Crescent, Meadow Lane, School Avenue, Dalbier Close, Aerodrome Crescent, as well as the following Thorpe St Andrew area postcodes: NR13 6LA, NR7 0DL, NR1 1UX, NR7 0NT, NR1 1TY, NR7 0JB, NR7 0FA, NR7 0BW, NR7 0PE, NR7 0NG. People in these areas recently enquired about Taekwondo. Thorpe St Andrew residents enjoyed the benefits of professional and reliable Taekwondo classes in every case.
Taekwondo Thorpe St Andrew
Taekwondo Lessons Thorpe St Andrew
Taekwondo Classes Thorpe St AndrewFor the latest local Thorpe St Andrew information go here
More Norfolk Taekwondo: More Norfolk Taekwondo classes: Caister-on-Sea, Swaffham, Sheringham, Dereham, Aylsham, Hellesdon, Acle, Kings Lynn, Taverham, Costessey, Thorpe St Andrew, Loddon, Downham Market, Wells-next-the-Sea, Bradwell, Watton, Fakenham, Dersingham, Diss, Hunstanton, Great Yarmouth, Thetford, Attleborough, Hingham, Cromer, North Walsham, Holt, Stalham, Hethersett, Norwich, Gorleston, Heacham, Drayton, Sprowston, Reepham, Old Catton and Wymondham.
Taekwondo in NR7 area, 01603.
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