Taekwondo Huntingdon

Taekwondo is generally a lot more demanding physically than for example Tai Chi, so unless you're pretty fit and agile you may prefer to find something a little gentler to improve your fitness levels in Huntingdon. Younger children are certainly an ideal participants for Taekwondo classes in Huntingdon, with lots of fast paced movements taking place and a great deal of high kicking.

Based mostly around high-kicking manoeuvres like head-height kicks, spinning/jumping kicks and fast kicking methods, Taekwondo was formulated from the practices of various diverse martial arts, by a number of Seoul martial arts experts in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" had the names Songmu Kwan, Mooduk Kwan, Chungdo Kwan, Jido Kwan and Changmu Kwan.

Taekwondo has grown to be very popular in Huntingdon and all around the world, with over 60 million practitioners worldwide. Becoming a member of a local Huntingdon Taekwondo club or class is an excellent way to become involved with this sport which has even been included in the Olympic Games since the Sydney Games in 2000. Whilst you might not have any dreams to get involved in Olympic competition, there is no reason why you shouldn't become a maestro of this intriguing martial art and have a bit of fun along the way.

For the men, women and children of Huntingdon who wish to learn a martial art, a major priority is the element of self-defence. Since this is an important concept of Taekwondo, it isn't difficult to see the attraction of this particular sport. With the additional benefit of learning self-restraint and having a degree of respect for others, signing up for a local Huntingdon Taekwondo class would seem to be a no brainer.

Even though you will spend a lot of time mastering these essential self-defence techniques, with a bit of luck you will not ever need to apply them except within your local Taekwondo club environment.

Your First Huntingdon Taekwondo Lesson

For those of you who have never done Taekwondo before, you'll no doubt be intrigued to know what to expect from your first lesson. There might be variations to the following, subject to which Huntingdon Taekwondo school you attend, but you can pretty much expect; An initial warm up lasting fifteen to twenty minutes, some technical training comprising some kicks, hand attacks, stances and blocks, an introduction to some Poomse (or forms), some ideas on sparring including movement, timing and the targeting of attacks, and last but not least a warm down to prevent cramping and muscle spasms.

The governing official body for Taekwondo in the United Kingdom is British Taekwondo and any person wishing to join a Taekwondo club in Huntingdon must also become a member of British Taekwondo. By checking out British Taekwondo's website you can read information about news, safe practices, equality and safeguarding, beginning a new Taekwondo club, members and clubs, coaches and referees, first aid, coaching courses, events, and lots more Taekwondo related issues.

The Many Benefits of Taekwondo

You will undoubtedly be intrigued to find out about precisely what kind of benefits might be obtained by taking part in Huntingdon Taekwondo sessions and partaking fully in its practices. You may expect that you will: Augment flexibility, stamina and agility through strenuous cardiovascular work-outs, Improve self-esteem and concentration by elevating both physical and mental fitness, Beef up your confidence by motivating you to seize control of your life and succeed, Toughen up your mind and body thru increased physical coordination and mental discipline, Reduces stress and anxiety using advanced breath control, Help with self-defence strategies by helping you realize situations in which self-defence may be necessary, and allowing you to turn such circumstances in your favour, More discipline by comprehensively training your mind and body in the techniques and concepts of Taekwondo.

The Eight Basic Taekwondo Kicks

Some of the most widely used Taekwondo kicking moves that you will learn early on include: Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi), Whip or Hook Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: To fend off the many hand attacks and kicks there are an equally diverse range of "blocks" (Makgi). Engaging the hands and parts of the arm, they are held in diverse positions. Specific attacks require specified blocks, but "blocks" can also be turned into counter-attacks by linking reciprocal kicks or punches. The principal blocks (makgi) include: Rising Block, Knife Hand Block, Palm Block, Single Forearm Block, Double Knife Hand Block, Upper Block, Double Forearm Block, Low Block and Nine Block.

Taekwondo Belts (Rank)

With there being a number of kinds of Taekwondo there's never been any recognised arrangement for allocating belts (levels). What does exist however is relatively similar and comprises 2 belt groups "senior" and "junior" (black and colour), each one of these groupings is divided into ranks, 8 to 12 colours for juniors and nine "blacks" for the seniors.

Taekwondo Competitions

Tournaments and competitions are an important element of the overall Taekwondo legacy, and all of the different styles across the globe stage competitions and tournaments where Taekwondo exponents band together to battle it out. Hard contact is hardly ever permitted in any of these tournaments which mostly comprise sparring, patterns (forms) and breaking. Sparring only is permitted in Olympic and World Taekwondo (WT) tournaments, whilst specified hand attacks are permitted in ITF (International Taekwon-Do Federation) events.

Taekwondo for Beginners

With any sport or activity we have to begin somewhere, and Taekwondo is not any different. Even the uppermost Huntingdon Taekwondo exponents were total beginners at one time. So, what can you expect as a complete novice at Taekwondo? A beginners class should give its students enough instruction to give them the fundamentals and allow them to develop confidence as they progress. The ideal beginners class must be enjoyable as well as instructional, when students are having fun they're much more engrossed and are going to learn faster.

To Summarize

We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo is not solely about National Championships and Olympic titles. The majority of of us are happy to make new friends, improve our levels of fitness and meet different people, and that's how it ought to be. However, as with many matters in life, what you get out of it will be determined by what you invest in it. Enjoy! 👊